6 Podcast Episodes
ut feelings are real: exploring the gut-brain connection with Dr. Justine Dowd
ut feelings are real: exploring the gut-brain connection with Dr. Justine Dowd
If you experience digestive pain, there may be a chance you have an intolerance to gluten. New research out of the Univ... Read more
18 Feb 2022
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8mins
Ep. 125 From Research to Real Practice With Justine Dowd
Ep. 125 From Research to Real Practice With Justine Dowd
There is no cookie cutter way to create a group program. Ii is one of the biggest questions practitioners have before jo... Read more
12 Aug 2021
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32mins
Episode 43 | Understanding our Emotions through the Awareness of Gut Health with Dr. Justine Dowd
Episode 43 | Understanding our Emotions through the Awareness of Gut Health with Dr. Justine Dowd
A Must listen to episode!
25 Mar 2021
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28mins
Self-compassion and navigating chronic diseases (like celiac disease) with Dr. Justine Dowd, PhD
Self-compassion and navigating chronic diseases (like celiac disease) with Dr. Justine Dowd, PhD
We are joined by a guest from Calgary, Alberta today: Dr. Justine Dowd, a researcher passionate about empowering others ... Read more
30 Sep 2020
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36mins
11. Practicing Self-Compassion and Holistic Approaches to Minimizing Daily Stress | ft. Justine Dowd, PhD
11. Practicing Self-Compassion and Holistic Approaches to Minimizing Daily Stress | ft. Justine Dowd, PhD
Have you ever practiced self-compassion? If you're anything like me, you've felt that it's easier to be compassionate to... Read more
20 May 2020
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37mins
Self-Compassion to Improve Digestive Wellness with Justine Dowd, PhD
Self-Compassion to Improve Digestive Wellness with Justine Dowd, PhD
Justine Dowd and I chat about Her experience with celiac disease and fertility How her experience shaped her approach t... Read more
5 May 2020
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35mins