5 Podcast Episodes
EP62: Mike Kesthely and Jamie Granville Part 2: Anti-diet, Should you get Lean? and the Coaching Profession
EP62: Mike Kesthely and Jamie Granville Part 2: Anti-diet, Should you get Lean? and the Coaching Profession
Part 2 of the podcast with Mike and Jamie. Here we carry on from the previous conversation. Topics include: Getting Lean... Read more
5 May 2020
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1hr
Episode 34 Jamie Granville
Episode 34 Jamie Granville
Jamie is a Womens Physique Athlete, Certified Personal Trainer and, Online Fitness Coach specializing in Training & ... Read more
21 Apr 2020
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53mins
EP60: Mike Kesthely and Jamie Granville Part 1: Coronavirus, Dopamine, Rhythm.
EP60: Mike Kesthely and Jamie Granville Part 1: Coronavirus, Dopamine, Rhythm.
Topics included: Coronavirus, Making the most out of the new time we all have available, how to still have structure amo... Read more
11 Apr 2020
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1hr 7mins
EP58: Jamie Granville
EP58: Jamie Granville
In the podcast we touch upon topics including: aligning nutrition and exercise to behaviours, how to start in the fitnes... Read more
28 Mar 2020
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1hr 44mins
Episode #1 - Elevat3d Project w/ Kristine Andali, Jamie Granville & Mike Kesthely
Episode #1 - Elevat3d Project w/ Kristine Andali, Jamie Granville & Mike Kesthely
Welcome to the Elevat3d Project! Discussion on all things Nutrition, Strength, Conditioning and Lifestyle. Your Hosts: ... Read more
19 Feb 2020
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1hr 7mins