Kayla Mehr
5 Podcast Episodes
Bold Like Her - Episode 91 with Kayla Mehr
Bold Like Her - Episode 91 with Kayla Mehr
Kayla is a pre & and postnatal specialist, entrepreneur and personal trainer. She gets to combine the love of all t... Read more
8 Feb 2022
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23mins
Kayla Mehr on Pre & Post Natal Fitness, Strong Pregnancies, & Getting Your Mojo Back
Kayla Mehr on Pre & Post Natal Fitness, Strong Pregnancies, & Getting Your Mojo Back
This week I sit down with local Boston fitness instructor, Kayla Mehr. We chat all about the in’s and out’s of pre and p... Read more
24 Jun 2021
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1hr 4mins
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#30 KAYLA MEHR [Pre/Post Natal Personal Trainer, Entrepreneur]
#30 KAYLA MEHR [Pre/Post Natal Personal Trainer, Entrepreneur]
Kayla began her fitness career over 10 years ago when she successfully transformed her lifestyle and lost 30 pounds. She... Read more
16 Feb 2021
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54mins
Ep. 138: The Truth about Exercise in Pregnancy with Kayla Mehr
Ep. 138: The Truth about Exercise in Pregnancy with Kayla Mehr
Today’s guest is a dear friend of mine and a fitness expert specializing in prenatal and postnatal corrective exercise! ... Read more
7 Oct 2020
•
55mins
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How to Ease Back into Fitness as a New Mama with Kayla Mehr
How to Ease Back into Fitness as a New Mama with Kayla Mehr
This week, on the Healthy Balanced Birth and Beyond Podcast, I'm chatting with Kayla Mehr. Kayla is a Personal Trainer a... Read more
6 Jul 2020
•
50mins
