Kristen Arnold

6 Podcast Episodes

**REBROADCAST** All About Nutrition with Kristen Arnold, RDN (Episode 74)

**REBROADCAST** All About Nutrition with Kristen Arnold, RDN (Episode 74)

This week on the show Kathryn is chatting with Registered Dietician and former professional cyclist Kristen Arnold. As a... Read more

5 Apr 2022

1hr 3mins

Kristen Arnold MS, RDN, CSSD - Fuel Your Powerful Body

Kristen Arnold MS, RDN, CSSD - Fuel Your Powerful Body

Sports nutrition is entering a new era of sex hormone-specific needs. Athletes who menstruate have specific fueling need... Read more

21 Feb 2022

58mins

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Nutrition for gravel cycling with Kristen Arnold

Nutrition for gravel cycling with Kristen Arnold

This week we talk nutrition with professional athlete, coach, and nutritionist, Kristen Arnold. We break down how to app... Read more

24 Nov 2020

42mins

Kristen Arnold, Source Endurance - Live Episode

Kristen Arnold, Source Endurance - Live Episode

Show Notes: FKT (Fastest Known Times)The Kokopelli Trail (140-mile mountain bike trail)Why do this event?Planning & ... Read more

9 Nov 2020

57mins

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Kristen Arnold | Certified Sports Dietitian & Pro Cyclist

Kristen Arnold | Certified Sports Dietitian & Pro Cyclist

We sit down with professional racer Kristen Arnold to talk nutrition tips for the Belgian Waffle Ride. Kristen shares a ... Read more

4 Mar 2020

17mins

Coach and Nutritionist Kristen Arnold on Fueling the Athlete's Body

Coach and Nutritionist Kristen Arnold on Fueling the Athlete's Body

Coach for Source Endurance and Nutritionist Kristen Arnold (MS, RDN, CSSD) joined us to talk about eating right and prep... Read more

6 Aug 2019

39mins

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