6 Podcast Episodes
**REBROADCAST** All About Nutrition with Kristen Arnold, RDN (Episode 74)
**REBROADCAST** All About Nutrition with Kristen Arnold, RDN (Episode 74)
This week on the show Kathryn is chatting with Registered Dietician and former professional cyclist Kristen Arnold. As a... Read more
5 Apr 2022
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1hr 3mins
Kristen Arnold MS, RDN, CSSD - Fuel Your Powerful Body
Kristen Arnold MS, RDN, CSSD - Fuel Your Powerful Body
Sports nutrition is entering a new era of sex hormone-specific needs. Athletes who menstruate have specific fueling need... Read more
21 Feb 2022
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58mins
Nutrition for gravel cycling with Kristen Arnold
Nutrition for gravel cycling with Kristen Arnold
This week we talk nutrition with professional athlete, coach, and nutritionist, Kristen Arnold. We break down how to app... Read more
24 Nov 2020
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42mins
Kristen Arnold, Source Endurance - Live Episode
Kristen Arnold, Source Endurance - Live Episode
Show Notes: FKT (Fastest Known Times)The Kokopelli Trail (140-mile mountain bike trail)Why do this event?Planning & ... Read more
9 Nov 2020
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57mins
Kristen Arnold | Certified Sports Dietitian & Pro Cyclist
Kristen Arnold | Certified Sports Dietitian & Pro Cyclist
We sit down with professional racer Kristen Arnold to talk nutrition tips for the Belgian Waffle Ride. Kristen shares a ... Read more
4 Mar 2020
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17mins
Coach and Nutritionist Kristen Arnold on Fueling the Athlete's Body
Coach and Nutritionist Kristen Arnold on Fueling the Athlete's Body
Coach for Source Endurance and Nutritionist Kristen Arnold (MS, RDN, CSSD) joined us to talk about eating right and prep... Read more
6 Aug 2019
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39mins