Tim Herzog's guest appearances

Tim Herzog

Guys Telling Stories Podcast

Upper Mentality

Mindful Sport Performance Podcast

Jon Kabat-Zinn

Johnny Jet

Dave Johnson

Tammie Jo Shults

Benjamin Watson

Tucker Max

Mickey Gall

Mike Clark

Brian Miles

Andy Harris

John Baker

Joe Carbone

Paul White

Christopher Harris

Clint Hill

OwlTail

In this episode, Dr. Tim Herzog  joins the conversation. Dr. Tim Herzog is a Licensed Psychologist in Virginia and a Licensed Clinical Professional Counselor in Maryland, Pennsylvania, and Montana. He works with athletes nationally and internationally, and his practice, Reaching Ahead, is located in Annapolis, MD. Dr. Herzog is a Fellow with the Association for Applied Sport Psychology (AASP) and serves on the organization’s Ethics Committee. He is a Certified Mental Performance Consultant (CMPC), is listed on the USOPC Sport Psychology (2012 to present) and Mental Health (2021 to present) Registries, and is Board Certified in Biofeedback (BCB). Mindful of the power of relationships, he conducts evidence-based practice, pulling from Cognitive-Behavioral Therapy, Acceptance and Mindfulness based approaches, Psychodynamic Psychotherapy, and Interpersonal Process. Dr. Herzog also pulls wisdom from his years of coaching, notably having served as Head Coach of the Boston College Sailing Team 2001-2002, when the team placed 5th at ICSA Co-Ed Nationals and received 4 All-American honors (more than ever prior in BC history).Dr. Herzog begins the episode with a longer diaphragmatic breathing and biofeedback practice, and then he and Keith discuss:15:16 - The integration of biofeedback and mindfulness 24:00 - Biofeedback and the inverted-U hypothesis26:00 - Distinctions between things you can control, things you cannot control, and things you can influence31:30 - Dr. Herzog's experiences incorporating mindfulness and biofeedback into the sport of sailing43:09 - Ethical considerations in mental health and mental performance consulting and better informing those seeking sport psychology servicesSocial Media Mentioned:Twitter: @mindfulsportdoc Instagram: @mindful_sport_podcastYouTube: Mindful Sport Performance Podcast Websites Mentioned: www.reachingahead.comDr.  Herzog's Online Training Course Kardia Deep BreathingPsychology Today Therapist DirectoryCMPC Directorywww.mindfulsportperformance.org www.enduromind.comRemember to rate our podcast and subscribe to our YouTube Channel! Very much appreciated, Keith &amp; TimSupport the show

In this episode, Dr. Tim Herzog  joins the conversation. Dr. Tim Herzog is a Licensed Psychologist in Virginia and a Licensed Clinical Professional Counselor in Maryland, Pennsylvania, and Montana. He works with athletes nationally and internationally, and his practice, Reaching Ahead, is located in Annapolis, MD. Dr. Herzog is a Fellow with the Association for Applied Sport Psychology (AASP) and serves on the organization’s Ethics Committee. He is a Certified Mental Performance Consultant (CMPC), is listed on the USOPC Sport Psychology (2012 to present) and Mental Health (2021 to present) Registries, and is Board Certified in Biofeedback (BCB). Mindful of the power of relationships, he conducts evidence-based practice, pulling from Cognitive-Behavioral Therapy, Acceptance and Mindfulness based approaches, Psychodynamic Psychotherapy, and Interpersonal Process. Dr. Herzog also pulls wisdom from his years of coaching, notably having served as Head Coach of the Boston College Sailing Team 2001-2002, when the team placed 5th at ICSA Co-Ed Nationals and received 4 All-American honors (more than ever prior in BC history). Dr. Herzog begins the episode with a longer diaphragmatic breathing and biofeedback practice, and then he and Keith discuss: 15:16 - The integration of biofeedback and mindfulness 24:00 - Biofeedback and the inverted-U hypothesis 26:00 - Distinctions between things you can control, things you cannot control, and things you can influence 31:30 - Dr. Herzog's experiences incorporating mindfulness and biofeedback into the sport of sailing 43:09 - Ethical considerations in mental health and mental performance consulting and better informing those seeking sport psychology services Social Media Mentioned:Twitter: <a href="https://twitter.com/mindfulsportdoc" rel="nofollow" target="_blank">@mindfulsportdoc</a> Instagram: <a href="https://www.instagram.com/mindful_sport_podcast/" rel="nofollow" target="_blank">@mindful_sport_podcast</a> YouTube: <a href="https://www.youtube.com/channel/UC42wBMqPgf8j8N41Xy30e_A" rel="nofollow" target="_blank">Mindful Sport Performance Podcast </a> Websites Mentioned: <a href="http://www.reachingahead.com" rel="nofollow" target="_blank">www.reachingahead.com</a> <a href="https://reachingahead.thinkific.com" rel="nofollow" target="_blank"> Dr.  Herzog's Online Training Course </a> <a href="https://apps.apple.com/us/app/kardia-deep-breathing/id998569123" rel="nofollow" target="_blank">Kardia Deep Breathing</a> <a href="https://www.psychologytoday.com/us/therapists" rel="nofollow" target="_blank">Psychology Today Therapist Directory</a> <a href="https://appliedsportpsych.org/certification/cmpc-directory/" rel="nofollow" target="_blank">CMPC Directory</a> <a href="https://www.mindfulsportperformance.org/" rel="nofollow" target="_blank">www.mindfulsportperformance.org </a> <a href="https://www.enduromind.com/" rel="nofollow" target="_blank"> www.enduromind.com</a> Remember to rate our podcast and subscribe to our YouTube Channel!  Very much appreciated,  Keith &amp; Tim<a href="https://www.buzzsprout.com/1105595/support" rel="payment nofollow" target="_blank">Support the show</a>

Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog

On this episode, I have the pleasure of being joined by Dr. Tim Herzog. Dr. Herzog is the owner of Reaching Ahead Mental Performance, a Maryland based consulting business that focuses predominately on teaching mental skills to sailors. Throughout the course of the interview, myself and Dr. Herzog discuss some topics such as his path to becoming a sport psychologist, his perspectives on mental skills training, as well as the importance of mindfulness! Check out his self-paced course: www.reachingahead.thinkific.com

On this episode, I have the pleasure of being joined by Dr. Tim Herzog. Dr. Herzog is the owner of Reaching Ahead Mental Performance, a Maryland based consulting business that focuses predominately on teaching mental skills to sailors. Throughout the course of the interview, myself and Dr. Herzog discuss some topics such as his path to becoming a sport psychologist, his perspectives on mental skills training, as well as the importance of mindfulness! Check out his self-paced course: <a href="http://www.reachingahead.thinkific.com/" rel="nofollow" target="_blank">www.reachingahead.thinkific.com</a>

Reaching Ahead with Dr. Tim Herzog, Sport Psychologist

From 5 years of red tape to the tragic death of his co-founder, Tim Herzog tells all about the impossible journey he went through starting Flying Bison Brewery Company. -- Learn more about Tim Herzog at http://www.flyingbisonbrewing.com Check out our friends at Podcast Your Story - https://www.PodcastYourStory.com Theme music written and performed by Eric Hutchinson. More Episodes and Information at https://www.GuysTellingStories.com

From 5 years of red tape to the tragic death of his co-founder, Tim Herzog tells all about the impossible journey he went through starting Flying Bison Brewery Company. -- Learn more about Tim Herzog at <a href="http://www.flyingbisonbrewing.com" rel="noopener nofollow" target="_blank">http://www.flyingbisonbrewing.com</a> Check out our friends at Podcast Your Story - <a href="https://www.PodcastYourStory.com" rel="noopener nofollow" target="_blank">https://www.PodcastYourStory.com</a> Theme music written and performed by <a href="https://www.erichutchinson.com/" rel="noopener nofollow" target="_blank">Eric Hutchinson</a>. More Episodes and Information at <a href="https://www.GuysTellingStories.com" rel="noopener nofollow" target="_blank">https://www.GuysTellingStories.com</a>

Tim Herzog from Flying Bison Brewing Company