7 Podcast Episodes
#17: Breathwork Facilitator, Lauren Chelec Cafritz Discusses the Secrets Behind the Breath.
#17: Breathwork Facilitator, Lauren Chelec Cafritz Discusses the Secrets Behind the Breath.
DJ interviews Breathwork Facilitator, Lauren Chelec Cafritz. She explains how the breath can release deeply stored traum... Read more
20 Sep 2021
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1hr 3mins
The Breath of Love | Lauren Chelec Cafritz SE05 - EP09
The Breath of Love | Lauren Chelec Cafritz SE05 - EP09
Our Guest:Lauren Chelec Cafritz is the founder of Vitality Breath. She is an internationally known breathwork teacher, s... Read more
22 Sep 2020
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46mins
Heal Your Pain Through Breathwork—with Lauren Chelec Cafritz - EP60
Heal Your Pain Through Breathwork—with Lauren Chelec Cafritz - EP60
Emotions that we don’t work through have a way of taking up residence in the body and causing physical pain. So, what ca... Read more
9 Sep 2020
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29mins
Totally Well Podcast - Joyce Strong - Episode 124 - Lauren Chelec Cafritz on BreathLOVE
Totally Well Podcast - Joyce Strong - Episode 124 - Lauren Chelec Cafritz on BreathLOVE
Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness,... Read more
25 Mar 2020
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27mins
Better Wellness Through Breath with Lauren Chelec Cafritz
Better Wellness Through Breath with Lauren Chelec Cafritz
Luke Skywalker may have said it best: "breathe, just breathe." But breathing is not just a trick for harnessing the powe... Read more
27 Oct 2019
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44mins
Living Above the Drama - Lauren Chelec Cafritz
Living Above the Drama - Lauren Chelec Cafritz
Today's guest is Lauren Chelec Cafritz
2 Oct 2019
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59mins
#75 Lauren Chelec Cafritz- Using Breathwork To Help Strengthen Immunity & Health
#75 Lauren Chelec Cafritz- Using Breathwork To Help Strengthen Immunity & Health
Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest, Lauren Chelec Cafritz, breathing specia... Read more
14 Sep 2016
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1hr 22mins