Andrew Bonnici's guest appearances

Andrew Bonnici

Mastering Midlife Podcast

Kara Goldin

Cort Davies

Michael Bungay Stanier

Michael McDonald

Jonathan Keyser

David Katz

Todd Palmer

Stephen Kellogg

Will Cole

Mort Fertel

Rachel Martin

John Lee Dumas

Marc Miller

Gregory Sadler

Jason Goldberg

OwlTail

Dr. Andrew Bonnici is a Counselor with a Doctorate in Humanistic Depth Psychology. Due to his understanding of mindfulness and its core principles, he is also referred to as the Zen Doctor. He runs a private practice that offers counseling, training, and coaching to individuals, businesses, families, couples, and executives. Andrew is also the author of  Boundless Intimacy, where he helps readers experience self-intimacy through stillness.   Andrew joins me today to share how you can live a Zen lifestyle. He explains how he gravitated towards Zen and meditation and how he benefited from it. He discusses some of the core beliefs and principles surrounding mindfulness and why stillness plays a major role. Andrew also describes the part of the body that you will focus on during a period of meditation and shares why he is currently writing a Zen book for kids.       "Zen is about being intimate with yourself and your true nature." - Dr. Andrew Bonnici       Today on Mastering Midlife:    What people get wrong about Buddhism and Zen meditation. How Zen can reduce stress and enhance our lives. What Zen is and is not about. How busy people can learn to be intimate with themselves. The exact location where we're supposed to focus while meditating. What Andrew learned from his motorcycle accident. What prayerful gratitude feels like and how it changes your worldview. How Zen can affect the way leaders manage their business and team. Authoring a book about mindfulness for younger readers.      Resources Mentioned:     The Power of Now  Practicing the Power of Now      Connect with Dr. Andrew Bonnici:    Zen Doctor Book:  Boundless Intimacy          Get FREE Access to the Only 10’s Course   Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done.   The Only 10’s free online course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life.   Sign up for the Only 10’s free course today!       Mastering Midlife...Together!   Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on  Apple Podcasts and leave us a review.   Be sure to visit our website and connect with us on  Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.

Dr. Andrew Bonnici is a Counselor with a Doctorate in Humanistic Depth Psychology. Due to his understanding of mindfulness and its core principles, he is also referred to as the <a href="http://www.zendoctor.com/" rel="nofollow" target="_blank">Zen Doctor</a>. He runs a private practice that offers counseling, training, and coaching to individuals, businesses, families, couples, and executives. Andrew is also the author of <a href="https://www.amazon.com/BOUNDLESS-INTIMACY-Eye-Treasury-Core-Self/dp/1457535920" rel="nofollow" target="_blank"> Boundless Intimacy</a>, where he helps readers experience self-intimacy through stillness. Andrew joins me today to share how you can live a Zen lifestyle. He explains how he gravitated towards Zen and meditation and how he benefited from it. He discusses some of the core beliefs and principles surrounding mindfulness and why stillness plays a major role. Andrew also describes the part of the body that you will focus on during a period of meditation and shares why he is currently writing a Zen book for kids. "Zen is about being intimate with yourself and your true nature." - Dr. Andrew Bonnici Today on Mastering Midlife: <ul> <li>What people get wrong about Buddhism and Zen meditation.</li> <li>How Zen can reduce stress and enhance our lives.</li> <li>What Zen is and is not about.</li> <li>How busy people can learn to be intimate with themselves.</li> <li>The exact location where we're supposed to focus while meditating.</li> <li>What Andrew learned from his motorcycle accident.</li> <li>What prayerful gratitude feels like and how it changes your worldview.</li> <li>How Zen can affect the way leaders manage their business and team.</li> <li>Authoring a book about mindfulness for younger readers.</li> </ul> Resources Mentioned: <ul> <li><a href="https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment-ebook/dp/B002361MLA" rel="nofollow" target="_blank"> The Power of Now</a></li> <li><a href="https://www.amazon.com/Practicing-Power-Now-Essential-Meditations/dp/1577311957" rel="nofollow" target="_blank"> Practicing the Power of Now</a></li> </ul> Connect with Dr. Andrew Bonnici: <ul> <li><a href="http://www.zendoctor.com/" rel="nofollow" target="_blank">Zen Doctor</a></li> <li>Book: <a href="https://www.amazon.com/BOUNDLESS-INTIMACY-Eye-Treasury-Core-Self/dp/1457535920" rel="nofollow" target="_blank"> Boundless Intimacy</a></li> </ul> Get FREE Access to the Only 10’s Course Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done. The <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">Only 10’s free online course</a> is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life. Sign up for the <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">Only 10’s</a> <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">free</a> <a href="https://www.markjsilverman.com/only10scourse" rel="nofollow" target="_blank">course</a> today! Mastering Midlife...Together! Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on <a href="https://itunes.apple.com/us/podcast/mastering-midlife-podcast/id1449069781?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> and leave us a review. Be sure to <a href="https://www.markjsilverman.com/" rel="nofollow" target="_blank">visit our website</a> and connect with us on <a href="https://www.facebook.com/Mark-J-Silverman-Coaching-1010865855602071/" rel="nofollow" target="_blank"> Facebook</a>, <a href="https://www.linkedin.com/in/mark22102/" rel="nofollow" target="_blank">LinkedIn</a>, <a href="https://twitter.com/mjaysilverman" rel="nofollow" target="_blank">Twitter</a>, and <a href="https://www.youtube.com/channel/UCGO6YqCHMDVNa_m2yiBZEtA" rel="nofollow" target="_blank">YouTube</a> and don’t forget to share your favorite episodes on social media.

The Boundless Intimacy and Joy Of Zen with Dr. Andrew Bonnici