Esther Nagle
18 Podcast Episodes
Navigating ADHD In Adulthood with Esther Nagle
Navigating ADHD In Adulthood with Esther Nagle
Join us in The Self Project Membership! In this episode of The Self Project Podcast: Esther’s story of how she discover... Read more
1 Sep 2021
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45mins
Esther Nagle- Breathing as a Tool for Addiction Recovery and Sobriety
Esther Nagle- Breathing as a Tool for Addiction Recovery and Sobriety
Esther Nagle- Breathing as a Tool for Addiction Recovery and Sobriety. Esther is a Yoga instructor, Writer, Author, and ... Read more
4 Apr 2021
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54mins
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1 in 4: Esther Nagle
1 in 4: Esther Nagle
On today's 1 in 4, I'm chatting to Esther Nagle. I met Esther at an online networking event in October last year where w... Read more
18 Feb 2021
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31mins
Ep. 7 Esther Nagle - Using The Breath in ADHD
Ep. 7 Esther Nagle - Using The Breath in ADHD
Today’s episode is when I got to chat with Esther Nagle about using Yoga to be able to function through her ADHD symptom... Read more
19 Jan 2021
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1hr 1min
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Benefits of Yoga - mind, body connection | Guest Esther Nagle
Benefits of Yoga - mind, body connection | Guest Esther Nagle
One of the most effective ways for ADHDers to manage their intense emotions is to pause and pay attention before reactin... Read more
27 Nov 2020
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32mins
93 Esther Nagle - Breathing my way to happiness: self-discovery, healing and recovery through yoga
93 Esther Nagle - Breathing my way to happiness: self-discovery, healing and recovery through yoga
In Esther's words: There’s a lot more to Yoga than you might think. Far more than the exercise class it is often perceiv... Read more
11 Nov 2020
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52mins
Sober Bliss Meets Esther Nagle - The Power of Breath in Sobriety
Sober Bliss Meets Esther Nagle - The Power of Breath in Sobriety
Sober Bliss Meets Esther Nagle - The Power of Breath in Sobriety. In this episode, I chat to Esther, a yoga teacher and... Read more
17 May 2020
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43mins
Esther Nagle - Balance and breath
Esther Nagle - Balance and breath
Esther Nagle took stock after fighting a 20-year addiction to become so much more. Yoga has been at the heart of Esther'... Read more
11 Apr 2020
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49mins
#7: The Art Of Breathing For Anxiety, Sobriety & Health • Esther Nagle & Suzannah Butcher
#7: The Art Of Breathing For Anxiety, Sobriety & Health • Esther Nagle & Suzannah Butcher
Surely we can all breath correctly?! You'd be surprised... Esther Nagle, founder of Space to Breathe Academy and Workp... Read more
29 Jan 2020
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43mins
Space To Breathe with Esther Nagle
Space To Breathe with Esther Nagle
In this heartfelt conversation, yoga teacher and writer Esther Nagle shares how she shifted from a self-destructive rock... Read more
28 Jul 2019
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52mins
