Nick Wignall

18 Podcast Episodes

7 Anxiety Myths Most People Believe with Dr. Nick Wignall

7 Anxiety Myths Most People Believe with Dr. Nick Wignall

Sign up for Nick's newsletter here: https://nickwignall.com/newsletter-5/ Download my Quickstart Guide to Anxiety here: ... Read more

19 Sep 2022

13mins

Set INTERNAL BOUNDARIES to Handle Your Emotions Better w/ Nick Wignall

Set INTERNAL BOUNDARIES to Handle Your Emotions Better w/ Nick Wignall

Welcome to episode 39 of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters w... Read more

15 Mar 2022

34mins

Similar People

Nick Wignall — The Psychology of Marketing, Being Prolific, & Building an Audience on Medium

Nick Wignall — The Psychology of Marketing, Being Prolific, & Building an Audience on Medium

On the show today is Nick Wignall. Nick is a psychologist, writer, teacher, and podcaster.I wanted to bring him on becau... Read more

14 Oct 2021

1hr 30mins

BONUS: Managing Creative Overwhelm with Nick Wignall on Minds & Mics

BONUS: Managing Creative Overwhelm with Nick Wignall on Minds & Mics

In this episode of Minds & Mics, I talk with my friend Nick Wignall. Nick and I get into the details of creative ove... Read more

19 Aug 2021

49mins

Most Popular

Resilience Training and Mindfulness in Everyday Life - Nick Wignall, Ph.D.

Resilience Training and Mindfulness in Everyday Life - Nick Wignall, Ph.D.

Nick Wignall, Ph.D. is a writer and clinical psychologist at The Cognitive Behavioral Institute of Albuquerque in New Me... Read more

20 May 2021

29mins

32: Self Care: What It Really Is And How To Do It Well By Nick Wignall

32: Self Care: What It Really Is And How To Do It Well By Nick Wignall

Quote of the Day:"Self care is giving the world the best of you, instead of what's left of you"- Katie ReedThis episode'... Read more

3 May 2021

19mins

How To Stop Procrastinating And Get Sh!t Done, with Nick Wignall

How To Stop Procrastinating And Get Sh!t Done, with Nick Wignall

Have you ever found yourself saying “there just aren’t enough hours in the day to get everything done”?If so, you are no... Read more

27 Apr 2021

37mins

Overcoming Negative Self Talk-How You Think Changes How You Feel - With Nick Wignall

Overcoming Negative Self Talk-How You Think Changes How You Feel - With Nick Wignall

How we talk to ourselves changes how we feel. Self-talk, especially negative self-talk can have a huge impact on our emo... Read more

11 Nov 2020

42mins

Update your expectations and dig into habits with Nick Wignall

Update your expectations and dig into habits with Nick Wignall

Whatever it is you’re doing to cope with the constant new normal of these uncertain times as we barrel into the holiday ... Read more

1 Nov 2020

53mins

Why Anger Management Is A Myth, with Nick Wignall

Why Anger Management Is A Myth, with Nick Wignall

Do you struggle with anger issues? If so, you are not alone. Many dads share this problem. But as psychologist Nick Wign... Read more

9 Jun 2020

43mins

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