18 Podcast Episodes
7 Anxiety Myths Most People Believe with Dr. Nick Wignall
7 Anxiety Myths Most People Believe with Dr. Nick Wignall
Sign up for Nick's newsletter here: https://nickwignall.com/newsletter-5/ Download my Quickstart Guide to Anxiety here: ... Read more
19 Sep 2022
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13mins
Set INTERNAL BOUNDARIES to Handle Your Emotions Better w/ Nick Wignall
Set INTERNAL BOUNDARIES to Handle Your Emotions Better w/ Nick Wignall
Welcome to episode 39 of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters w... Read more
15 Mar 2022
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34mins
Nick Wignall — The Psychology of Marketing, Being Prolific, & Building an Audience on Medium
Nick Wignall — The Psychology of Marketing, Being Prolific, & Building an Audience on Medium
On the show today is Nick Wignall. Nick is a psychologist, writer, teacher, and podcaster.I wanted to bring him on becau... Read more
14 Oct 2021
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1hr 30mins
BONUS: Managing Creative Overwhelm with Nick Wignall on Minds & Mics
BONUS: Managing Creative Overwhelm with Nick Wignall on Minds & Mics
In this episode of Minds & Mics, I talk with my friend Nick Wignall. Nick and I get into the details of creative ove... Read more
19 Aug 2021
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49mins
Resilience Training and Mindfulness in Everyday Life - Nick Wignall, Ph.D.
Resilience Training and Mindfulness in Everyday Life - Nick Wignall, Ph.D.
Nick Wignall, Ph.D. is a writer and clinical psychologist at The Cognitive Behavioral Institute of Albuquerque in New Me... Read more
20 May 2021
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29mins
32: Self Care: What It Really Is And How To Do It Well By Nick Wignall
32: Self Care: What It Really Is And How To Do It Well By Nick Wignall
Quote of the Day:"Self care is giving the world the best of you, instead of what's left of you"- Katie ReedThis episode'... Read more
3 May 2021
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19mins
How To Stop Procrastinating And Get Sh!t Done, with Nick Wignall
How To Stop Procrastinating And Get Sh!t Done, with Nick Wignall
Have you ever found yourself saying “there just aren’t enough hours in the day to get everything done”?If so, you are no... Read more
27 Apr 2021
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37mins
Overcoming Negative Self Talk-How You Think Changes How You Feel - With Nick Wignall
Overcoming Negative Self Talk-How You Think Changes How You Feel - With Nick Wignall
How we talk to ourselves changes how we feel. Self-talk, especially negative self-talk can have a huge impact on our emo... Read more
11 Nov 2020
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42mins
Update your expectations and dig into habits with Nick Wignall
Update your expectations and dig into habits with Nick Wignall
Whatever it is you’re doing to cope with the constant new normal of these uncertain times as we barrel into the holiday ... Read more
1 Nov 2020
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53mins
Why Anger Management Is A Myth, with Nick Wignall
Why Anger Management Is A Myth, with Nick Wignall
Do you struggle with anger issues? If so, you are not alone. Many dads share this problem. But as psychologist Nick Wign... Read more
9 Jun 2020
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43mins