Lizzie Alexander
13 Podcast Episodes
EF#42: Follicular Phase Fertility Support with Endometriosis with Lizzie Alexander
EF#42: Follicular Phase Fertility Support with Endometriosis with Lizzie Alexander
In this episode I talk about how you can optimise the follicular phase of your cycle through food and lifestyle. In part... Read more
7 Apr 2022
•
30mins
EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander
EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander
Polycystic Ovarian Syndrome (PCOS) is a complex multigenic life-long disorder, with strong epigenetic and environmental ... Read more
22 Sep 2021
•
41mins
Similar People
Nicole Jardim
Ashley Looft
Melissa Turner
Christine Garvin
Beth Westie
Ashley Marie
Rachel Kraus
Rachel Hughes
Robyn Srigley
Christina Sanders
Jessica Drummond
Keli Garza
Ashley Dwyer
Mariza Synder
Michele Ross
EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander
EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander
This episode goes into more detail into the importance of cervical mucus (CM), and follows on from the interview with Li... Read more
18 Aug 2021
•
34mins
EF#31: Listeners Q&A Session with Lizzie Alexander
EF#31: Listeners Q&A Session with Lizzie Alexander
Following a request for questions that you wanted answered, I picked a number of them to go through and provide answers.... Read more
19 May 2021
•
31mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
EF#29: How to Use 12 Healing Herbs for Endometriosis with Lizzie Alexander
EF#29: How to Use 12 Healing Herbs for Endometriosis with Lizzie Alexander
Plants have been used for thousands of years for their medicinal benefits and for many of us we are not aware of the ben... Read more
5 May 2021
•
39mins
EF#27: Vitex for Fertility with Lizzie Alexander
EF#27: Vitex for Fertility with Lizzie Alexander
Vitex agnus-castus, otherwise known as Chasteberry is a herb that women are often recommended when they have menstrual p... Read more
21 Apr 2021
•
20mins
EF#26: What my gut has taught me with Lizzie Alexander
EF#26: What my gut has taught me with Lizzie Alexander
This is quite a personal episode. It is perhaps not as succinct as some of my previous more educational episodes. I want... Read more
14 Apr 2021
•
42mins
EF#22: Fertility management strategies for Endometriosis with Lizzie Alexander
EF#22: Fertility management strategies for Endometriosis with Lizzie Alexander
As a continuation from Episode 22, and as part of improving people’s understanding of Endo during Endometriosis Awarenes... Read more
17 Mar 2021
•
35mins
EF#21: How Endometriosis Affects Fertility with Lizzie Alexander
EF#21: How Endometriosis Affects Fertility with Lizzie Alexander
For the first episode in Season 2, and as its Endometriosis Awareness Month, I wanted to talk to you all about how your ... Read more
10 Mar 2021
•
26mins
EF#6: Using Food as Medicine for Endo and TTC with Lizzie Alexander, PhD
EF#6: Using Food as Medicine for Endo and TTC with Lizzie Alexander, PhD
In today’s episode I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition princip... Read more
19 Aug 2020
•
49mins
