Ella Caggiano's guest appearances

Ella Caggiano

How I Built My Online Coaching Business

Brawn Body Health and Fitness

World of Lifting 

The GymJump Pod

Mary Terhune

Rob Jones

Daniel Clark

Sal Di Stefano

Jim Keen

Cameron Russell

Kelly Starrett

Tara Hansen

Stephen Hussey

Kristen Lee

Steve Smith

Ed Coan

Jake Thompson

Jeff Moore

Todd Smith

OwlTail

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Ella Caggiano, NASM-CPT, to discuss her personal health and fitness journey, moving from New England to Miami, transitioning from endurance training to powerlifting, competing within the fitness space, incorporating balance into fitness, and more!  Ella Caggiano is a NASM CPT &amp; Nutrition Coach from Boston, MA who is currently attending college in Florida. She runs her online coaching business through her social media pages, where she documents her experiences as a college student and competitive powerlifter. For more on Ella, you can find her on Instagram @ellacagg.fitness or TikTok @ellacaggfitness - you can also find her on her website ellacaggfitness.com To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here:  https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything we do, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining--- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/messageSupport this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Ella Caggiano, NASM-CPT, to discuss her personal health and fitness journey, moving from New England to Miami, transitioning from endurance training to powerlifting, competing within the fitness space, incorporating balance into fitness, and more!  Ella Caggiano is a NASM CPT &amp; Nutrition Coach from Boston, MA who is currently attending college in Florida. She runs her online coaching business through her social media pages, where she documents her experiences as a college student and competitive powerlifter. For more on Ella, you can find her on Instagram @ellacagg.fitness or TikTok @ellacaggfitness - you can also find her on her website <a href="http://ellacaggfitness.com" rel="nofollow" target="_blank">ellacaggfitness.com</a> To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here:  <a href="https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe" rel="nofollow" target="_blank">https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe</a> Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything we do, including blog posts, fitness programs, and more by clicking here: <a href="https://linktr.ee/brawnbodytraining" rel="nofollow" target="_blank">https://linktr.ee/brawnbodytraining</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/daniel-braun/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/daniel-braun/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/daniel-braun/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/daniel-braun/support</a>

Ella Caggiano – Incorporating Balance into a Health and Fitness Journey, the Value of Simplicity, and MORE!

I had the pleasure of chatting with Ella Caggiano about her incredible life in fitness. She's a certified trainer and nutrition coach. She's also a fitness entrepreneur with her platform @ellacaggfitness. She's a competitive powerlifter at the University of Miami and helps others build a better relationship with their bodies through sustainable goal-setting.

The Ella Caggiano Interview

Ella Caggiano is a NASM CPT &amp; CNC, she competed in spartan races, powerlifting and was a former singer, in this episode we talk about how she got into the fitness industry, what she hopes to achieve in her online business, nutrition, her first time competing in powerlifting, dealing with negative comments and women in fitness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Ella Caggiano is a NASM CPT &amp; CNC, she competed in spartan races, powerlifting and was a former singer, in this episode we talk about how she got into the fitness industry, what she hopes to achieve in her online business, nutrition, her first time competing in powerlifting, dealing with negative comments and women in fitness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

World of Lifting #69 Ella Caggiano NASM CPT & CNC