Jo Ridley's guest appearances

Jo Ridley

The Psoriasis Geek Podcast

Life is a Treasure

Karli Kershaw

Andrew Thompson

Tracey Swainson

Sally Duffin

Nikki Johnson

Alisha Bridges

Daphne V Smith

Elizabeth Tuckwell

Georgia Crowther

Gemma Boak

Jon Goulding

Joe Temple

Dan Maggs

Reena Ruparelia

Russ Cowper

OwlTail

In this episode, I am joined with Jo Ridley, the founder of The Body Talks https://thebodytalks.online   Jo helps people feel healthy and safe in their bodies.  She helps them recover and avoid burnout so that they can increase their impact in the world.  Jo helps people to slow down, reconnect to their body wisdom and live more harmoniously with themselves and nature.  She helps those who desire to feel full of energy, strong, relaxed and healthy in their body.  Jo is an educator and facilitator with over a decade's worth of experience guiding groups all over the world, including Scotland, Africa, and South America and creating programs as the Education Manager at a center of transformation.  She has experienced varying degrees of ill health her whole life, including Chronic Fatigue Syndrome for an entire year.  Then, she decided to start listening to her body instead of seeing it as a problem that needed to be fixed.  If you're struggling will illness or fatigue, this episode will offer you hope and encouragement that you can also heal from the inside out and begin to treasure your life again!Support the show (https://www.patreon.com/lifeisatreasurepodcast)

<p>In this episode, I am joined with Jo Ridley, the founder of The Body Talks <a href="https://thebodytalks.online" rel="nofollow" target="_blank">https://thebodytalks.online</a>   Jo helps people feel healthy and safe in their bodies.  She helps them recover and avoid burnout so that they can increase their impact in the world.  Jo helps people to slow down, reconnect to their body wisdom and live more harmoniously with themselves and nature.  She helps those who desire to feel full of energy, strong, relaxed and healthy in their body.  Jo is an educator and facilitator with over a decade's worth of experience guiding groups all over the world, including Scotland, Africa, and South America and creating programs as the Education Manager at a center of transformation.  She has experienced varying degrees of ill health her whole life, including Chronic Fatigue Syndrome for an entire year.  Then, she decided to start listening to her body instead of seeing it as a problem that needed to be fixed.  If you're struggling will illness or fatigue, this episode will offer you hope and encouragement that you can also heal from the inside out and begin to treasure your life again!</p><a href="https://www.patreon.com/lifeisatreasurepodcast" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.patreon.com/lifeisatreasurepodcast" rel="nofollow" target="_blank">https://www.patreon.com/lifeisatreasurepodcast</a>)

The Body Talks with Jo Ridley

Ep.10 Jo Ridley | How to Identify Different Types of Stress (& What to Do About It)