Stasha Gominak

28 Podcast Episodes

Ep165: Exploring Vitamin D's Role in Pregnancy and Fetal Development with Dr. Stasha Gominak

Ep165: Exploring Vitamin D's Role in Pregnancy and Fetal Development with Dr. Stasha Gominak

On this episode of Deep Into Sleep Podcast, we delve into the importance of vitamin D during pregnancy and how it affect... Read more

22 Jun 2023

50mins

Ep162: Uncovering the Link Between Vitamin Deficiency and Sleep Difficulties with Dr. Stasha Gominak

Ep162: Uncovering the Link Between Vitamin Deficiency and Sleep Difficulties with Dr. Stasha Gominak

In this episode of Deep into Sleep podcast, host Dr. Yishan Xu, a board-certified sleep psychologist, interviews retired... Read more

11 May 2023

1hr 6mins

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Exploring How Microbiome, Vitamin D, and Gut Health Impact Our Sleep with Dr. Stasha Gominak

Exploring How Microbiome, Vitamin D, and Gut Health Impact Our Sleep with Dr. Stasha Gominak

In this episode, we’re joined by Dr. Stasha Gominak to discuss how the microbiome, vitamin D, and gut health affect our ... Read more

11 Apr 2023

30mins

See Your Doctor Once a Year - Heal Your Body Every Night with Dr. Stasha Gominak

See Your Doctor Once a Year - Heal Your Body Every Night with Dr. Stasha Gominak

At our Annual Mental Health Summit, Dr. Gominak shared with us how anxiety, depression, the world epidemic of sleep diso... Read more

2 Sep 2022

1hr 10mins

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The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vi... Read more

23 Jun 2022

1hr 19mins

EP62: Chronic Disease, Sleep & Vitamin D with Dr. Stasha Gominak

EP62: Chronic Disease, Sleep & Vitamin D with Dr. Stasha Gominak

Dr. Stasha Gominak received her MD from Baylor College of Medicine in Houston, and did a neurology residency at Massachu... Read more

16 Apr 2022

1hr 24mins

TCSP 48 -- Presenteeism, Headaches and Your Bottom Line with Dr. Stasha Gominak

TCSP 48 -- Presenteeism, Headaches and Your Bottom Line with Dr. Stasha Gominak

Presenteeism, Headaches and Your Bottom Line with Dr. Stasha Gominak |In this episode of The Counterfeit Sleep® Podcast,... Read more

6 Jan 2022

40mins

The Revolutionary New Vitamin & Gut Treatment for Insomnia with Dr. Stasha Gominak

The Revolutionary New Vitamin & Gut Treatment for Insomnia with Dr. Stasha Gominak

In today’s episode, Dr. Stasha Gominak discusses the gut microbiome, the benefits of vitamin D in terms of the microbiom... Read more

4 Sep 2021

1hr 23mins

TCSP 24 -- The Vitamin D Controversy with Dr. Stasha Gominak

TCSP 24 -- The Vitamin D Controversy with Dr. Stasha Gominak

The Vitamin D Controversy with Dr. Stasha Gominak |Are you Vitamin D deficient? If you have sleep challenges, a Vitamin ... Read more

17 Aug 2021

29mins

Right Sleep Part 2 With Dr. Stasha Gominak

Right Sleep Part 2 With Dr. Stasha Gominak

In this second show of our two part series we continue our discussion about sleep with Dr. Stasha Gominak.Dr. Gominak at... Read more

2 Jul 2021

48mins

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