Mindflow Meditation

13 Podcast Episodes

MindFlow Meditation: Open your heart and mind to all the universe has in store for you

MindFlow Meditation: Open your heart and mind to all the universe has in store for you

Allow your mind to flow. I invite you to harness a sense of inner peace that will build resilience that you may carry wi... Read more

19 Jan 2021

16mins

MindFlow Meditation: Glow into your day

MindFlow Meditation: Glow into your day

The definition of GLOW is to “give out steady light.” And this steady light…shining into the world, is your natural stat... Read more

11 Jan 2021

10mins

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MindFlow Meditation: AFFIRMATIONS

MindFlow Meditation: AFFIRMATIONS

"You are what we think"...our lives truly are a reflection of our thoughts. And while we can’t rely solely on thoughts, ... Read more

8 Jan 2021

6mins

MindFlow Meditation: TAP INTO YOUR THOUGHTS

MindFlow Meditation: TAP INTO YOUR THOUGHTS

You may have noticed that the mind can be pretty noisy. And you may be worried that you aren’t doing this right. Perhaps... Read more

6 Jan 2021

12mins

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MindFlow Meditation: RELEASE WHAT'S HOLDING YOU BACK

MindFlow Meditation: RELEASE WHAT'S HOLDING YOU BACK

Today’s meditation will guide you through a release of both physical tension and mental heaviness that may have you feel... Read more

5 Jan 2021

11mins

MindFlow Meditation: BODY SCAN FOR MINDFUL AWARENESS

MindFlow Meditation: BODY SCAN FOR MINDFUL AWARENESS

Happy New Year! This mindful meditation will truly allow you to explore your inner and outer experiences in the present ... Read more

4 Jan 2021

10mins

MindFlow Meditation: POWERFUL NEW YEAR'S AFFIRMATIONS

MindFlow Meditation: POWERFUL NEW YEAR'S AFFIRMATIONS

Affirmations are powerful words of intention that can shift and transform your mind state! This meditation focuses on op... Read more

1 Jan 2021

12mins

Looking in our Minds with Mindflow Meditation | Episode 209

Looking in our Minds with Mindflow Meditation | Episode 209

Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about looking into your mind and the importan... Read more

17 Sep 2019

18mins

Fishing Without Bait 209: Looking in our Minds with Mindflow Meditation

Fishing Without Bait 209: Looking in our Minds with Mindflow Meditation

Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about looking into your mind and the importan... Read more

17 Sep 2019

18mins

Fishing Without Bait 208: More than Mindfulness with Mindflow Meditation

Fishing Without Bait 208: More than Mindfulness with Mindflow Meditation

Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about how Manu need more than meditation as w... Read more

10 Sep 2019

18mins

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