13 Podcast Episodes
MindFlow Meditation: Open your heart and mind to all the universe has in store for you
MindFlow Meditation: Open your heart and mind to all the universe has in store for you
Allow your mind to flow. I invite you to harness a sense of inner peace that will build resilience that you may carry wi... Read more
19 Jan 2021
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16mins
MindFlow Meditation: Glow into your day
MindFlow Meditation: Glow into your day
The definition of GLOW is to “give out steady light.” And this steady light…shining into the world, is your natural stat... Read more
11 Jan 2021
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10mins
MindFlow Meditation: AFFIRMATIONS
MindFlow Meditation: AFFIRMATIONS
"You are what we think"...our lives truly are a reflection of our thoughts. And while we can’t rely solely on thoughts, ... Read more
8 Jan 2021
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6mins
MindFlow Meditation: TAP INTO YOUR THOUGHTS
MindFlow Meditation: TAP INTO YOUR THOUGHTS
You may have noticed that the mind can be pretty noisy. And you may be worried that you aren’t doing this right. Perhaps... Read more
6 Jan 2021
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12mins
MindFlow Meditation: RELEASE WHAT'S HOLDING YOU BACK
MindFlow Meditation: RELEASE WHAT'S HOLDING YOU BACK
Today’s meditation will guide you through a release of both physical tension and mental heaviness that may have you feel... Read more
5 Jan 2021
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11mins
MindFlow Meditation: BODY SCAN FOR MINDFUL AWARENESS
MindFlow Meditation: BODY SCAN FOR MINDFUL AWARENESS
Happy New Year! This mindful meditation will truly allow you to explore your inner and outer experiences in the present ... Read more
4 Jan 2021
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10mins
MindFlow Meditation: POWERFUL NEW YEAR'S AFFIRMATIONS
MindFlow Meditation: POWERFUL NEW YEAR'S AFFIRMATIONS
Affirmations are powerful words of intention that can shift and transform your mind state! This meditation focuses on op... Read more
1 Jan 2021
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12mins
Looking in our Minds with Mindflow Meditation | Episode 209
Looking in our Minds with Mindflow Meditation | Episode 209
Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about looking into your mind and the importan... Read more
17 Sep 2019
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18mins
Fishing Without Bait 209: Looking in our Minds with Mindflow Meditation
Fishing Without Bait 209: Looking in our Minds with Mindflow Meditation
Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about looking into your mind and the importan... Read more
17 Sep 2019
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18mins
Fishing Without Bait 208: More than Mindfulness with Mindflow Meditation
Fishing Without Bait 208: More than Mindfulness with Mindflow Meditation
Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about how Manu need more than meditation as w... Read more
10 Sep 2019
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18mins