Tejal V. Patel

12 Podcast Episodes

Managing Stress From The Inside Out with Tejal V. Patel

Managing Stress From The Inside Out with Tejal V. Patel

#126: There are many things that cause us stress that are outside of our control. What we can control is how we build ou... Read more

7 Jun 2021

29mins

182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel

182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel

This week guest Tejal V. Patel talks about the power of meditation and why it's important to teach kids this skill. For ... Read more

17 May 2021

36mins

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Bringing Accessibly and Play to Ancient Practices + Mindfulness with Social Media with Tejal V. Patel

Bringing Accessibly and Play to Ancient Practices + Mindfulness with Social Media with Tejal V. Patel

Our conversation starts by Tejal talking about how she makes ancient practices like yoga and meditation fun and playful ... Read more

20 Apr 2021

36mins

Episode 6: Tejal V. Patel, Podcaster & Author

Episode 6: Tejal V. Patel, Podcaster & Author

Tejal V. Patel is a mindfulness and meditation advocate and a mom.  We dive into what does meditation mean, her book Med... Read more

21 Sep 2020

1hr 17mins

Most Popular

The Parent Experiment - Episode 28 - Tejal V. Patel

The Parent Experiment - Episode 28 - Tejal V. Patel

Episode 28 of Reena B. Patel's talk show, "The Parent Experiment".

13 Sep 2020

59mins

Tejal V. Patel on Raising Mindful Kids [NE 066]

Tejal V. Patel on Raising Mindful Kids [NE 066]

Tejal V. Patel is a former divorce attorney turned mindfulness and meditation advocate for parents and kids. She’s the h... Read more

13 Jul 2020

54mins

049: Tejal V. Patel — Kids Can Meditate

049: Tejal V. Patel — Kids Can Meditate

Tejal V Patel JD, is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. S... Read more

29 Apr 2020

34mins

[EP 37] Press The Reset Button on Misleading AF Meditation Myths with Tejal V. Patel

[EP 37] Press The Reset Button on Misleading AF Meditation Myths with Tejal V. Patel

"Meditation is way to hard. My mind won't stop racing. I can't still. And if I can't do it there is no way my child can ... Read more

22 Apr 2020

34mins

[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

In this episode Tejal gets interviewed by That's Total Mom Sense podcast host Kanika Chadda Gupta about all the Meditati... Read more

15 Apr 2020

45mins

[EP 29] Press The Reset Button on Time Management with Tejal V. Patel

[EP 29] Press The Reset Button on Time Management with Tejal V. Patel

Do you find yourself constantly feeling you don't have enough time?In this episode, you'll learn how to schedule to-do l... Read more

4 Mar 2020

36mins

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