Brittney Prendergast's guest appearances

Brittney Prendergast

Living Fabulously with Bev

Total Wellness Radio: Enjoy Great Health Naturally

Vibrant Living Conversations

Tim Rees

Kyle Davies

Howard Jacobson

Craig Morrison

Jackie Johnson

Bryan Falchuk

Chris Miles

Deanna Minich

Ian Cleary

Sam Young

Tom O'Bryan

Jordan Paris

Ariel Garten

David James

Gordon Pedersen

OwlTail

This episode is with Brittney Prendergast, who is the founder of Holistic Wellness Coaching Academy. She trains and certifies coaches + wellness professionals in Holistic Gut Health and Mindset Strategy, + is the author of two books - Buddha Belly: A Mind-Body-Soul Approach to Health Starting with Your Gut, and My Epic Year: Rising from the Ashes. It was through attending a presentation on the mind-gut connection in 2017, that I started on this path to holistic health + lifestyle coaching. Our conversation highlights the importance of nurturing our gut microbiome for holistic health -- balanced hormones, healthy minds + brains, radiant skin, fertility, immunity + overall wellness. We also discuss the process of self-empowerment to listen + trust our bodies + become our best selves.  Find Britt:Website: www.HWCACoach.com or www.GutHealthSchool.comInsta: @BuddhaBellyCoachFacebook: @BrittneyLeanneOliver or @HolisticWellnessCoachingAcademyFind me, +  the episode, either audio or video, through my website www.gemmapuddy.com. If you are interested in taking a self-discovery journey with me as your coach, please visit my website, or DM me through any one of my channels. I can’t wait to hear from you!

This episode is with Brittney Prendergast, who is the founder of Holistic Wellness Coaching Academy. She trains and certifies coaches + wellness professionals in Holistic Gut Health and Mindset Strategy, + is the author of two books - Buddha Belly: A Mind-Body-Soul Approach to Health Starting with Your Gut, and My Epic Year: Rising from the Ashes. It was through attending a presentation on the mind-gut connection in 2017, that I started on this path to holistic health + lifestyle coaching. Our conversation highlights the importance of nurturing our gut microbiome for holistic health -- balanced hormones, healthy minds + brains, radiant skin, fertility, immunity + overall wellness. We also discuss the process of self-empowerment to listen + trust our bodies + become our best selves.  Find Britt:<ul><li>Website: <a href="http://www.hwcacoach.com" rel="nofollow" target="_blank">www.HWCACoach.com</a> or <a href="http://www.guthealthschool.com" rel="nofollow" target="_blank">www.GutHealthSchool.com</a></li><li>Insta: <a href="http://www.instagram.com/BuddhaBellyCoach" rel="nofollow" target="_blank">@BuddhaBellyCoach</a></li><li>Facebook: <a href="http://www.facebook.com/BrittneyLeanneOliver" rel="nofollow" target="_blank">@BrittneyLeanneOliver</a> or <a href="http://www.facebook.com/HolisticWellnessCoachingAcademy" rel="nofollow" target="_blank">@HolisticWellnessCoachingAcademy</a></li></ul>Find me, +  the episode, either audio or video, through my website <a href="http://www.gemmapuddy.com/" rel="nofollow" target="_blank">www.gemmapuddy.com</a>. If you are interested in taking a self-discovery journey with me as your coach, please visit my website, or DM me through any one of my channels. I can’t wait to hear from you!

#1 Brittney Prendergast | Gut Health

E79 Brittney Prendergast-founder of Holistic Wellness Coaching Academy After battling through her own challenges with being overweight at a young age and suffering chronic panic attacks, and hormonal imbalances, Brittney realized that true health restoration starts with the GUT. Author of “Buddha Belly”, and working on her next entitled Your Not Broken: Rising from the ashes of Anxiety and Depression. Check her out at: http://www.holisticwellnesscoaches.com/

E79 Brittney Prendergast-founder of Holistic Wellness Coaching Academy After battling through her own challenges with being overweight at a young age and suffering chronic panic attacks, and hormonal imbalances, Brittney realized that true health restoration starts with the GUT. Author of “Buddha Belly”, and working on her next entitled Your Not Broken: Rising from the ashes of Anxiety and Depression. Check her out at: <a href="http://www.holisticwellnesscoaches.com/" rel="nofollow" target="_blank">http://www.holisticwellnesscoaches.com/</a>

E79 Interview w/ Brittney Prendergast

058 How the gut affects your mood and hormones | Brittney Prendergast