Mia Hemstad
13 Podcast Episodes
705: Mia Hemstad: Leaving Lethal Racism in the US to Find Safety Abroad
705: Mia Hemstad: Leaving Lethal Racism in the US to Find Safety Abroad
Mia Hemstad is a mom, speaker, self-care coach, and the founder of No Longer Last, which is a movement that helps women ... Read more
23 Nov 2022
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56mins
A Conversation About Mamahood and Mental Health Through Periods of Change w/ Mia Hemstad and Kathi Barber
A Conversation About Mamahood and Mental Health Through Periods of Change w/ Mia Hemstad and Kathi Barber
This episode is the second part of a two part parenting series. In this episode, Jayde sits down with returning guests M... Read more
18 Aug 2022
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1hr 3mins
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AP 403: Self-Care to Support Yourself When You Don't Feel Like Yourself || with Mia Hemstad
AP 403: Self-Care to Support Yourself When You Don't Feel Like Yourself || with Mia Hemstad
Have you ever found yourself in the position of feeling complete overwhelm, maybe even anxiety or depression, knowing yo... Read more
23 May 2022
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50mins
561: Mia Hemstad: How To Combat Mom Burnout With Sustainable Self-Nourishment
561: Mia Hemstad: How To Combat Mom Burnout With Sustainable Self-Nourishment
Mia Hemstad is a wife and a mom of 2 little kiddos. Mia works as a Paid Family Leave and mental health advocate—writing ... Read more
7 Jul 2021
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53mins
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Episode 380: The intersection between mental health and social justice with Mia Hemstad
Episode 380: The intersection between mental health and social justice with Mia Hemstad
This week Mia Hemstad, mental health advocate and social justice activist, joins me for a discussion about major depress... Read more
24 Mar 2021
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59mins
It's Time We Talk About Sex with Mia Hemstad
It's Time We Talk About Sex with Mia Hemstad
Women need options to learn their bodies whatever you decide to do and use. Birth control or not Mia is here to help lif... Read more
22 Mar 2021
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1hr 2mins
Trauma, PTSD, and Nurturing Yourself w/ Cristina Mardirossian & Mia Hemstad
Trauma, PTSD, and Nurturing Yourself w/ Cristina Mardirossian & Mia Hemstad
29:41On this episode of Students of Mind, Jayde sits down with Cristina Mardirossian and Mia Hemstad to discuss trauma a... Read more
4 Mar 2021
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1hr 34mins
SUNDAY EDITION: Mia Hemstad Is The Only One That Doesn’t Like Being A Stay At Home Mom
SUNDAY EDITION: Mia Hemstad Is The Only One That Doesn’t Like Being A Stay At Home Mom
“Here’s the thing, I’m not hating on anyone who decides that homeschooling, Catholicism, or being a stay-at-home-mom is ... Read more
21 Feb 2021
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38mins
The Hidden World of Not Abandoning Yourself w/ Mia Hemstad
The Hidden World of Not Abandoning Yourself w/ Mia Hemstad
Whitney Logan talks to mental health advocate and self-care specialist, Mia Hemstad. Learn more about Mia at www.miahems... Read more
10 Feb 2021
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1hr 25mins
501: Mia Hemstad: Nourishing Oneself While Living With PTSD and Depression
501: Mia Hemstad: Nourishing Oneself While Living With PTSD and Depression
Mia Hemstad is a wife and mom of two kids (ages 2 and 4). She works full time as a social justice activist, and runs her... Read more
9 Dec 2020
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1hr 5mins
