Loneke Blackman Carr's guest appearances

Loneke Blackman Carr

Food Heaven Podcast

Nutrition Lifestyles with Kim & Johane

Cal Newport

Rebecca Scritchfield

Candice Kumai

Sonja Overhiser

Michelle Tam

Julia Turshen

Nancy Clark

Christy Harrison

Emily Fonnesbeck

Virgie Tovar

Marci Evans

Cara Harbstreet

Christyna Johnson

Alissa Rumsey

Dianne Bondy

OwlTail

As dietitians we focus a lot on food and nutrition, but did you know exercise is equally as important? Women in general face numerous barriers to exercise. One barrier which distinguishes  “well-white” women from black women is hair. Yes, hair. Have you all ever sweated out a perm!? We have and let us tell you IT. AINT. PRETTY. Furthermore, naturalistas like us invest time, energy, and money into our hair, and although it is much easier to have a physically active lifestyle now, there are times when simply washing out a style is a tough cookie to swallow. Another huge barrier is the the lack of culturally appropriate health recommendations. Today we have Registered Dietitian Nutritionist Dr. Loneke Blackman Carr who is an Assistant Professor of Community &amp; Public Health Nutrition at the University of Connecticut. She specializes in behavioral weight control interventions with an emphasis on weight loss through dietary and physical activity behavior change. Much of her research focuses on black women to address disparities in obesity and the need for more effective weight loss interventions. Dr. Loneke stops by on the podcast today to discuss issues related to the above stated issues and what interventions can be implemented to elicit change.    Connect with Dr. Loneke Blackman Carr Twitter and Instagram handles: @DrLoneke   Connect with Johane: IG:@wonderfullynutritious  FB: Wonderfully Nutritious by Johane Website: www.johanefilemon.com   Connect with Kim: IG:@kimrosedietitian Website: www.kimrosedietitian.com YouTube: www.YouTube.com/KimRoseDietitian  Join our Facebook group: https://m.facebook.com/nutritionlifestyleswithKandJ/?ref=bookmarks    Music by: Lakey Inspired https://soundcloud.com/lakeyinspired

As dietitians we focus a lot on food and nutrition, but did you know exercise is equally as important? Women in general face numerous barriers to exercise. One barrier which distinguishes  “well-white” women from black women is hair. Yes, hair. Have you all ever sweated out a perm!? We have and let us tell you IT. AINT. PRETTY. Furthermore, naturalistas like us invest time, energy, and money into our hair, and although it is much easier to have a physically active lifestyle now, there are times when simply washing out a style is a tough cookie to swallow. Another huge barrier is the the lack of culturally appropriate health recommendations. Today we have Registered Dietitian Nutritionist Dr. Loneke Blackman Carr who is an Assistant Professor of Community &amp; Public Health Nutrition at the University of Connecticut. She specializes in behavioral weight control interventions with an emphasis on weight loss through dietary and physical activity behavior change. Much of her research focuses on black women to address disparities in obesity and the need for more effective weight loss interventions. Dr. Loneke stops by on the podcast today to discuss issues related to the above stated issues and what interventions can be implemented to elicit change.  Connect with Dr. Loneke Blackman Carr Twitter and Instagram handles: @DrLoneke Connect with Johane: IG:@wonderfullynutritious FB: Wonderfully Nutritious by Johane Website: <a href="http://www.johanefilemon.com/" rel="nofollow" target="_blank">www.johanefilemon.com</a> Connect with Kim: IG:@kimrosedietitian Website: <a href="http://www.kimrosedietitian.com/" rel="nofollow" target="_blank">www.kimrosedietitian.com</a> YouTube: <a href="https://www.youtube.com/channel/UCKLgZa8GG__0Xfq_pmyvBdQ" rel="nofollow" target="_blank">www.YouTube.com/KimRoseDietitian</a> Join our Facebook group: <a href="https://m.facebook.com/nutritionlifestyleswithKandJ/?ref=bookmarks" rel="nofollow" target="_blank">https://m.facebook.com/nutritionlifestyleswithKandJ/?ref=bookmarks</a> Music by: Lakey Inspired <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Flakeyinspired&amp;v=0-6NexUAIIo&amp;event=video_description&amp;redir_token=vv7eznQk14fCGk8_iJSQkaBWnYV8MTU3NDExNTA1OUAxNTc0MDI4NjU5" rel="nofollow" target="_blank">https://soundcloud.com/lakeyinspired</a>

S3 Ep2: Racial Biases in Nutrition and Exercise Recommendations with Dr. Loneke Blackman Carr

Today we are talking about something that affects so many women, particularly African American women...the Superwoman schema.  Researchers have suggested that health disparities in African American women, including adverse birth outcomes, lupus, and untreated depression, can be explained by stress and coping. The Strong Black Woman/Superwoman role has been highlighted as a phenomenon influencing African American women’s experiences and has been linked with behaviors like binge eating, for example.  In this episode of the Food Heaven Podcast, Dr. Loneke Blackman Carr, a researcher at Duke University and a registered dietitian, joins us to unpack the Superwoman schema. Tune in - this is one episode you won't want to miss! Check out the full post here: https://bit.ly/2ydBF1uSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are talking about something that affects so many women, particularly African American women...the Superwoman schema.  Researchers have suggested that health disparities in African American women, including adverse birth outcomes, lupus, and untreated depression, can be explained by stress and coping. The Strong Black Woman/Superwoman role has been highlighted as a phenomenon influencing African American women’s experiences and has been linked with behaviors like binge eating, for example.  In this episode of the Food Heaven Podcast, Dr. Loneke Blackman Carr, a researcher at Duke University and a registered dietitian, joins us to unpack the Superwoman schema. Tune in - this is one episode you won't want to miss! Check out the full post here: <a href="https://bit.ly/2ydBF1u" rel="nofollow" target="_blank">https://bit.ly/2ydBF1u</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

E53: The Strong Black Superwoman Syndrome w/ Dr. Loneke Blackman Carr