Miesha Avery

6 Podcast Episodes

Miesha Avery talks; Tips to stay inspired!

Miesha Avery talks; Tips to stay inspired!

As we go into a new month, season and even a new qtr I would like to give some tips on how to stay INSPIRED. The journey... Read more

1 Oct 2016

35mins

Miesha Avery talks; Make it Easy!

Miesha Avery talks; Make it Easy!

I don't have time.I don't know what to cook.I'm too busy.I need help grocery shopping.This show will discuss how to make... Read more

6 Aug 2016

41mins

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Miesha Avery talks; Holiday Healthy

Miesha Avery talks; Holiday Healthy

This discussion will talk about ways that we can remain health and fit throughout the holidays and summer. Join me as we... Read more

2 Jul 2016

40mins

Miesha Avery Talks; Healthy Cents

Miesha Avery Talks; Healthy Cents

Iseating healthy too expensive, do you feel as though you are breaking the bank with the gym membership, or the fitness ... Read more

19 Mar 2016

44mins

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Miesha Avery Talks; Healthy lifestyle on the GO.

Miesha Avery Talks; Healthy lifestyle on the GO.

Do you travel alot for pleasure, does your job require you to be on the go or you just lead a very busy life? Then this ... Read more

20 Feb 2016

41mins

Miesha Avery talks: New year, new goals!

Miesha Avery talks: New year, new goals!

Now that we have entered a new year let's talk about new healthy lifestyle goals and how to stay on track.

2 Jan 2016

34mins

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