6 Podcast Episodes
Miesha Avery talks; Tips to stay inspired!
Miesha Avery talks; Tips to stay inspired!
As we go into a new month, season and even a new qtr I would like to give some tips on how to stay INSPIRED. The journey... Read more
1 Oct 2016
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35mins
Miesha Avery talks; Make it Easy!
Miesha Avery talks; Make it Easy!
I don't have time.I don't know what to cook.I'm too busy.I need help grocery shopping.This show will discuss how to make... Read more
6 Aug 2016
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41mins
Miesha Avery talks; Holiday Healthy
Miesha Avery talks; Holiday Healthy
This discussion will talk about ways that we can remain health and fit throughout the holidays and summer. Join me as we... Read more
2 Jul 2016
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40mins
Miesha Avery Talks; Healthy Cents
Miesha Avery Talks; Healthy Cents
Iseating healthy too expensive, do you feel as though you are breaking the bank with the gym membership, or the fitness ... Read more
19 Mar 2016
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44mins
Miesha Avery Talks; Healthy lifestyle on the GO.
Miesha Avery Talks; Healthy lifestyle on the GO.
Do you travel alot for pleasure, does your job require you to be on the go or you just lead a very busy life? Then this ... Read more
20 Feb 2016
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41mins
Miesha Avery talks: New year, new goals!
Miesha Avery talks: New year, new goals!
Now that we have entered a new year let's talk about new healthy lifestyle goals and how to stay on track.
2 Jan 2016
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34mins