John Slocum's guest appearances

John Slocum

Breakfast Leadership Show

Books and Authors

Secrets From The Saddle: All things Cycling PODCAST

Karen Briscoe

Paul Moore

Dorie Clark

Ruth Soukup

Perry Marshall

Evan Smith

Chris Stafford

Jonathan Keyser

Kathleen Smith

Romi Neustadt

Patrick Brown

Adi Redzic

Josh Elledge

Stu Heinecke

Safi Bahcall

OwlTail

My name is John Slocum and am a USAT Certified Level 1 Coach. Raised in a sports-oriented household I began swimming at 4 and competitive swimming at 8. I played all the major sports and was competitive in softball all the way to the national tournament level. Stick and ball sports were not my "thing" and I took up racing Motocross and eventually Drag Racing where I had a successful 15-year career scoring multiple victories. I always loved watching the Ironman World Championships on TV but at 239 pounds I thought I could never do that...and I couldn't...I was overweight and out of shape. This is when I saw "The Biggest Loser" Triathlon and found out there are shorter distances for a triathlon, running, and cycling events. I found a very short beginner Sprint Tri 3 months away, borrowed a bike, and started training. I found out I could bike about 1.5 miles and run halfway around the block. I wish there was a beginner coach but there wasn't.I completed the race with a mid-pack finish but they announced "John Slocum you are a Triathlete". I remember that announcement like it was yesterday. Fast forward to now and I have competed in well over 100 triathlons, running races, century rides, and have many Age Group wins, 2 Ironman finishes, and 4 years after finishing mid-pack in my 1st race I want back and won it overall. My Winning PhilosophyI believe that the beginner and intermediate level athlete is just as much an athlete as the best athletes in the world and deserves the best coaching at reasonable pricing. I believe that each athlete deserves personalized training systems and not "cookie-cutter" programs. I believe that this coaching should integrate Nutrition, Hydration, and Exercise systems that allow for gradual buildup, with minimal soreness, injury, or fatigue...after all well all have to go to work the next day. https://jscoachingsystems.com/https://www.facebook.com/JSCoachingSystems/https://www.instagram.com/jscoaching_systems/https://www.youtube.com/channel/UCm-xW0U1Ik0wOCvxYYPDpbQ4hr Cycling Skills Intensive Workshop: Stop wasting energy with poor pedal stroke form on the trainer this winter.Promo Code $50 Off: pedalFebruary 26 @ 1pm ESTRegister here: https://www.cyclingskillspro.comSecrets From the Saddle HOST and CREATOR: Sylvie D'AoustFOLLOW Me on Social MediaIG: https://www.instagram.com/sylviedaoust_cyclingLinkedIn: https://www.linkedin.com/in/daousttrainingsystems/FB: https://www.facebook.com/DaousttrainingsystemsTIKTOK: https://www.tiktok.com/@sylviedaoust_cyclistYOUTUBE: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching

My name is John Slocum and am a USAT Certified Level 1 Coach.  Raised in a sports-oriented household I began swimming at 4 and competitive swimming at 8. I played all the major sports and was competitive in softball all the way to the national tournament level. Stick and ball sports were not my "thing" and I took up racing Motocross and eventually Drag Racing where I had a successful 15-year career scoring multiple victories. I always loved watching the Ironman World Championships on TV but at 239 pounds I thought I could never do that...and I couldn't...I was overweight and out of shape.  This is when I saw "The Biggest Loser" Triathlon and found out there are shorter distances for a triathlon, running, and cycling events. I found a very short beginner Sprint Tri 3 months away, borrowed a bike, and started training. I found out I could bike about 1.5 miles and run halfway around the block. I wish there was a beginner coach but there wasn't. I completed the race with a mid-pack finish but they announced "John Slocum you are a Triathlete". I remember that announcement like it was yesterday. Fast forward to now and I have competed in well over 100 triathlons, running races, century rides, and have many Age Group wins, 2 Ironman finishes, and 4 years after finishing mid-pack in my 1st race I want back and won it overall.  My Winning PhilosophyI believe that the beginner and intermediate level athlete is just as much an athlete as the best athletes in the world and deserves the best coaching at reasonable pricing. I believe that each athlete deserves personalized training systems and not "cookie-cutter" programs. I believe that this coaching should integrate Nutrition, Hydration, and Exercise systems that allow for gradual buildup, with minimal soreness, injury, or fatigue...after all well all have to go to work the next day.  <a href="https://jscoachingsystems.com/" rel="nofollow" target="_blank">https://jscoachingsystems.com/</a> <a href="https://www.facebook.com/JSCoachingSystems/" rel="nofollow" target="_blank">https://www.facebook.com/JSCoachingSystems/</a> <a href="https://www.instagram.com/jscoaching_systems/" rel="nofollow" target="_blank">https://www.instagram.com/jscoaching_systems/</a> <a href="https://www.youtube.com/channel/UCm-xW0U1Ik0wOCvxYYPDpbQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCm-xW0U1Ik0wOCvxYYPDpbQ</a> 4hr Cycling Skills Intensive Workshop: Stop wasting energy with poor pedal stroke form on the trainer this winter. Promo Code $50 Off: pedal February 26 @ 1pm EST Register here: <a href="https://www.cyclingskillspro.com" rel="nofollow" target="_blank">https://www.cyclingskillspro.com</a> Secrets From the Saddle HOST and CREATOR: Sylvie D'Aoust FOLLOW Me on Social Media IG: <a href="https://www.instagram.com/sylviedaoust_cycling" rel="nofollow" target="_blank">https://www.instagram.com/sylviedaoust_cycling</a> LinkedIn: <a href="https://www.linkedin.com/in/daousttrainingsystems/" rel="nofollow" target="_blank">https://www.linkedin.com/in/daousttrainingsystems/</a> FB: <a href="https://www.facebook.com/Daousttrainingsystems" rel="nofollow" target="_blank">https://www.facebook.com/Daousttrainingsystems</a> TIKTOK: <a href="https://www.tiktok.com/@sylviedaoust_cyclist" rel="nofollow" target="_blank">https://www.tiktok.com/@sylviedaoust_cyclist</a> YOUTUBE: <a href="https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching" rel="nofollow" target="_blank">https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching</a>

35. From OVERWEIGHT to FIT and one of the BEST Florida Triathlon Coachs meet John Slocum

https://www.amazon.com/Science-Feeling-Good-Unleashing-Power-ebook/dp/B08MWMWB68/ref=sr_1_1?dchild=1&amp;keywords=John+Slocum&amp;qid=1608520273&amp;sr=8-1

<a href="https://www.amazon.com/Science-Feeling-Good-Unleashing-Power-ebook/dp/B08MWMWB68/ref=sr_1_1?dchild=1&amp;keywords=John+Slocum&amp;qid=1608520273&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Science-Feeling-Good-Unleashing-Power-ebook/dp/B08MWMWB68/ref=sr_1_1?dchild=1&amp;keywords=John+Slocum&amp;qid=1608520273&amp;sr=8-1</a>

Interview with Author John Slocum. The Science of Feeling Good. Unleashing the Power of the Heart

Support the Breakfast Leadership Network!  Burnout Proof Your Life Online Course.  Enter the code NINETY at checkout, to save 90% off the course: https://breakfastleadership.teachable.com/p/burnout-proof-your-life Hire Michael to speak at your event:  https://BreakfastLeadership.com/speaking Buy Michael's life altering book:  369 Days:  How To Survive A Year of Worst-Case Scenario:  https://www.amazon.com/369-Days-Survive-Worst-Case-Scenarios-ebook/dp/B074CCLKZP/ref=sr_1_1?ie=UTF8&amp;qid=1502047423&amp;sr=8-1&amp;keywords=369+days Contribute on Patreon: https://www.patreon.com/bfastleadership Or PayPal: https://www.paypal.me/bfastleadership Breakfast Leadership Network Merchandise: https://teespring.com/stores/breakfast-leadership-network Like, Rate and Review the Breakfast Leadership Show on Apple Podcasts:  https://podcasts.apple.com/ca/podcast/breakfast-leadership/id1207338410 ------ Author John Slocum brings us a book that is very timely, during the COVID-19 pandemic.  This book highlights the power of feeling good and the impact that stress has on our everyday life. Chronic stress should be enemy number one and it has a track record that demands our focused attention.   Anxiety and depression are the scourge of the world and also represent the categories for the top selling drugs in the world. Those drugs mimic the natural chemicals we produce in our bodies and have people convinced that they need them to heal. We show you how to use your natural feel good chemicals on demand to arrest stress in its tracks . In addition to addressing stress, we also focus on the awesome power of the heart and share some of the latest advancements on the function of the heart and how you can use this information to become the best version of who you are.   This publication also shares the benefits of proper breathing and drives home the message that everything begins with our breath and how our breathing is the key to taking advantage of the treasure inside that we all possess beginning with the heart. Link to book:  The Science of Feeling Good:  https://amzn.to/36YcUqH https://Instagram.com/NoLimitsGuru

Support the Breakfast Leadership Network!  Burnout Proof Your Life Online Course.  Enter the code NINETY at checkout, to save 90% off the course: <a href="https://breakfastleadership.teachable.com/p/burnout-proof-your-life" rel="nofollow" target="_blank">https://breakfastleadership.teachable.com/p/burnout-proof-your-life</a> Hire Michael to speak at your event:  <a href="https://BreakfastLeadership.com/speaking" rel="nofollow" target="_blank">https://BreakfastLeadership.com/speaking</a> Buy Michael's life altering book:  369 Days:  How To Survive A Year of Worst-Case Scenario:  <a href="https://www.amazon.com/369-Days-Survive-Worst-Case-Scenarios-ebook/dp/B074CCLKZP/ref=sr_1_1?ie=UTF8&amp;qid=1502047423&amp;sr=8-1&amp;keywords=369+days" rel="nofollow" target="_blank">https://www.amazon.com/369-Days-Survive-Worst-Case-Scenarios-ebook/dp/B074CCLKZP/ref=sr_1_1?ie=UTF8&amp;qid=1502047423&amp;sr=8-1&amp;keywords=369+days</a> Contribute on Patreon: <a href="https://www.patreon.com/bfastleadership" rel="nofollow" target="_blank">https://www.patreon.com/bfastleadership</a> Or PayPal: <a href="https://www.paypal.me/bfastleadership" rel="nofollow" target="_blank">https://www.paypal.me/bfastleadership</a> Breakfast Leadership Network Merchandise: <a href="https://teespring.com/stores/breakfast-leadership-network" rel="nofollow" target="_blank">https://teespring.com/stores/breakfast-leadership-network</a> Like, Rate and Review the Breakfast Leadership Show on Apple Podcasts:  <a href="https://podcasts.apple.com/ca/podcast/breakfast-leadership/id1207338410" rel="nofollow" target="_blank">https://podcasts.apple.com/ca/podcast/breakfast-leadership/id1207338410</a> ------ Author John Slocum brings us a book that is very timely, during the COVID-19 pandemic.  This book highlights the power of feeling good and the impact that stress has on our everyday life. Chronic stress should be enemy number one and it has a track record that demands our focused attention. Anxiety and depression are the scourge of the world and also represent the categories for the top selling drugs in the world. Those drugs mimic the natural chemicals we produce in our bodies and have people convinced that they need them to heal. We show you how to use your natural feel good chemicals on demand to arrest stress in its tracks . In addition to addressing stress, we also focus on the awesome power of the heart and share some of the latest advancements on the function of the heart and how you can use this information to become the best version of who you are. This publication also shares the benefits of proper breathing and drives home the message that everything begins with our breath and how our breathing is the key to taking advantage of the treasure inside that we all possess beginning with the heart. Link to book:  The Science of Feeling Good:  <a href="https://amzn.to/36YcUqH" rel="nofollow" target="_blank">https://amzn.to/36YcUqH</a> <a href="https://Instagram.com/NoLimitsGuru" rel="nofollow" target="_blank">https://Instagram.com/NoLimitsGuru</a>

Featured Interview with John Slocum