4 Podcast Episodes
#131: Stefano Passarello - Keto Ironman Triathlete
#131: Stefano Passarello - Keto Ironman Triathlete
Host Brad Kearns talks to Italian amateur triathlete Stefano Passarello, a longtime listener to the podcast who has an a... Read more
5 Jan 2018
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1hr 6mins
Using fat to fuel - Stefano Passarello's Ironman nutrition secret
Using fat to fuel - Stefano Passarello's Ironman nutrition secret
We catch up with Stefano Passarello today to talk about what he says is the secret to his Ironman success, an LCHF Ironm... Read more
2 Jan 2018
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18mins
How wine barrels and stolen cellphones improved Stefano Passarello's Ironman Swim
How wine barrels and stolen cellphones improved Stefano Passarello's Ironman Swim
We've heard about some interesting techniques to improve your Ironman swim here on The Kona Edge but today's has to be t... Read more
23 Nov 2017
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13mins
Zero to Kona in 12 Months - Stefano Passarello's incredible Ironman story
Zero to Kona in 12 Months - Stefano Passarello's incredible Ironman story
We get to share an incredible Ironman Kona story today. A year ago Stefano Passarello had never done a triathlon. A year... Read more
15 Nov 2017
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31mins