Stefano Passarello

4 Podcast Episodes

#131: Stefano Passarello - Keto Ironman Triathlete

#131: Stefano Passarello - Keto Ironman Triathlete

Host Brad Kearns talks to Italian amateur triathlete Stefano Passarello, a longtime listener to the podcast who has an a... Read more

5 Jan 2018

1hr 6mins

Using fat to fuel - Stefano Passarello's Ironman nutrition secret

Using fat to fuel - Stefano Passarello's Ironman nutrition secret

We catch up with Stefano Passarello today to talk about what he says is the secret to his Ironman success, an LCHF Ironm... Read more

2 Jan 2018

18mins

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How wine barrels and stolen cellphones improved Stefano Passarello's Ironman Swim

How wine barrels and stolen cellphones improved Stefano Passarello's Ironman Swim

We've heard about some interesting techniques to improve your Ironman swim here on The Kona Edge but today's has to be t... Read more

23 Nov 2017

13mins

Zero to Kona in 12 Months - Stefano Passarello's incredible Ironman story

Zero to Kona in 12 Months - Stefano Passarello's incredible Ironman story

We get to share an incredible Ironman Kona story today. A year ago Stefano Passarello had never done a triathlon. A year... Read more

15 Nov 2017

31mins

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