John Goldthorp's guest appearances

John Goldthorp

Highly Functional Runners And Obstacle Course Racers

Reinforced Running Podcast

Alex Walker

Faye Stenning

Brakken Kraker

Ian Hosek

Tim Silvestri

Faye Morgan

Kevin Gregory

Lillie Elkin

Rich Ryan

Ashley Heller

Mark Batres

Alyssa Hawley

Annie Dube

Kaci Monroe

Taylor Kruse

OwlTail

Episode 163 – John Goldthorp – Improve Your Mechanics To Improve Your Runby Highly Functional | Podcasthttps://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode163.ImproveYourMechanicsToImproveYourPain.mp3Subscribe Now!     For this episode, I had the pleasure of speaking with John Goldthorp with Fix Your Run!  We had a great conversation about making a change in the way you think about why you’re injured constantly and why you can’t quite get over your plateau.  You can connect with John on his website, Instagram @fixyourrun, Facebook, and E-Mail john@fixyourrun.com.   That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.

<h2>Episode 163 – John Goldthorp – Improve Your Mechanics To Improve Your Run</h2>by Highly Functional | Podcast<a href="https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode163.ImproveYourMechanicsToImproveYourPain.mp3" rel="nofollow" target="_blank">https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode163.ImproveYourMechanicsToImproveYourPain.mp3</a> Subscribe Now! <a href="https://play.google.com/music/listen?u=0#/ps/Iu2q7vh3inceb7soe5dj6yj7br4" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://castbox.fm/channel/Highly-Functional-id1300505?country=us" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://www.stitcher.com/podcast/jason-archer/highly-functional" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://itunes.apple.com/us/podcast/highly-functional/id1389657651" rel="noopener noreferrer nofollow" target="_blank"></a> For this episode, I had the pleasure of speaking with John Goldthorp with Fix Your Run!  We had a great conversation about making a change in the way you think about why you’re injured constantly and why you can’t quite get over your plateau.  You can connect with John on his <a href="https://www.fixyourrun.com" rel="nofollow" target="_blank">website</a>, Instagram <a href="https://www.instagram.com/fixyourrun/" rel="nofollow" target="_blank">@fixyourrun</a>, <a href="https://www.facebook.com/FixYourRun/" rel="nofollow" target="_blank">Facebook</a>, and E-Mail john@fixyourrun.com. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at <a href="http://highlyfunctional.org" rel="nofollow" target="_blank">highlyfunctional.org</a> Find me at <a href="https://www.getyourfixpt.com" rel="noopener noreferrer nofollow" target="_blank">getyourfixpt.com</a> Join me on Facebook: <a href="https://www.facebook.com/groups/ocrathletehealthandperformance" rel="noopener noreferrer nofollow" target="_blank">Obstacle Course Racing (OCR) Athletes Health And Performance</a> Follow me on Instagram: <a href="https://www.instagram.com/the.ocr.doc" rel="noopener noreferrer nofollow" target="_blank">@the.ocr.doc</a> Subscribe to my YouTube channel: <a href="https://www.youtube.com/channel/UCUoKJxBEHUh1QKVblLOMnxQ/playlists" rel="noopener noreferrer nofollow" target="_blank">Get Your Fix Physical Therapy</a> Let’s Connect!  Join the <a href="https://www.facebook.com/groups/hardwodderone/" rel="nofollow" target="_blank">private HardWodder One Facebook group</a> and tell us about yourself.

Episode 163 – John Goldthorp – Improve Your Mechanics To Improve Your Run

Did you know a sprained ankle as a teenager can lead to running injuries as an adult? I figured once the pain was gone, then everything was back to normal. But it turns it's not always that simple. In fact, this week John Goldthorp from Fix Your Run joined us to explain why every injury is unique to the individual.  John is a running coach and personal trainer who specializes in cutting edge therapies called NKT and AIM. He is helping runners relearned lost movement so they can run pain-free. I know from personal experience that this stuff works. So we had John joined us this week to fill us in how the real reason people get hurt and how NKT and AIM can help. During the episode we cover:How old injuries can lead to pain today.Why treating the symptom won't always get you results.Why you have to think outside of the box to find solutions for yourself.Resources discussed during the episode:www.nktdirectory.comhttps://www.whatthefoot.co.ukhttps://www.findingcentre.co.uk/wakeyourbodyup/Catch John at any of the following:FixYourRun.comfacebook.com/FixYourRuntwitter.com/FixYourRunwww.phillysurgerunning.comhttps://www.instagram.com/fixyourrun/ Hit Subscribe to get the latest episodes of Reinforced Running PodcastFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Did you know a sprained ankle as a teenager can lead to running injuries as an adult?  I figured once the pain was gone, then everything was back to normal. But it turns it's not always that simple.  In fact, this week John Goldthorp from Fix Your Run joined us to explain why every injury is unique to the individual.   John is a running coach and personal trainer who specializes in cutting edge therapies called NKT and AIM. He is helping runners relearned lost movement so they can run pain-free. I know from personal experience that this stuff works.  So we had John joined us this week to fill us in how the real reason people get hurt and how NKT and AIM can help.  During the episode we cover:<ul><li>How old injuries can lead to pain today.</li><li>Why treating the symptom won't always get you results.</li><li>Why you have to think outside of the box to find solutions for yourself.</li></ul>Resources discussed during the episode: <a href="http://www.nktdirectory.com/" rel="nofollow" target="_blank">www.nktdirectory.com</a><a href="https://www.whatthefoot.co.uk/" rel="nofollow" target="_blank">https://www.whatthefoot.co.uk</a><a href="https://www.findingcentre.co.uk/wakeyourbodyup/" rel="nofollow" target="_blank">https://www.findingcentre.co.uk/wakeyourbodyup/</a> Catch John at any of the following: <a href="http://www.fixyourrun.com/" rel="nofollow" target="_blank">FixYourRun.com</a> <a href="http://www.facebook.com/FixYourRun" rel="nofollow" target="_blank">facebook.com/FixYourRun</a> <a href="http://twitter.com/FixYourRun" rel="nofollow" target="_blank">twitter.com/FixYourRun</a> <a href="http://www.phillysurgerunning.com/" rel="nofollow" target="_blank">www.phillysurgerunning.com</a> <a href="https://www.instagram.com/fixyourrun/" rel="nofollow" target="_blank">https://www.instagram.com/fixyourrun/</a> Hit Subscribe to get the latest episodes of Reinforced Running PodcastFollow along Reinforced Running IG <a href="https://www.instagram.com/reinforced_running_rich/" rel="nofollow" target="_blank">@reinforced_running_rich</a>Twitter @<a href="https://twitter.com/ReinforcedRun" rel="nofollow" target="_blank">ReinforcedRun</a>Join our private training group on facebook <a href="https://www.facebook.com/groups/reinforcedrunning/" rel="nofollow" target="_blank">here</a>.Get your free Guide to faster running @ <a href="https://www.reinforcedrunning.com/runfaster/" rel="nofollow" target="_blank">reinforcedrunning.com/runfaster</a>

The real reason runners stay injured  - John Goldthorp