Lauren Fowler's guest appearances

Lauren Fowler

The Recovery Warrior Shows

Eat the Rules with Summer Innanen

Nights with Denis Walter

Donald Trump

Michael Mosley

Sherene Vismaya

Sandra Aamodt

Stephen Colbert

Isabel Foxen Duke

Megan Rossi

Samuel Johnson

Kevin Johnson

Michael Feinstein

Gaby Moreno

Jes Baker

Christy Harrison

Kylie Mitchell

Anastasia Nevin

OwlTail

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Dental Health with Dr Lauren Fowler 

Dental health with Dr Lauren Fowler

Support The Recovery Warrior Show on Patreon!https://www.patreon.com/recoverywarriorshowWhether you're in the checkout lane at the grocery store, watching television or talking with friends, it's hard to go a day without receiving a message about dieting. Diets can be very appealing because they promise a new you, a happy and healthy you. But the reality is diets do not work for many reasons and today's guest Lauren Fowler shares her experience to why.What You'll Learn:• How diets affect us emotionally, physically and mentally.• What are the consequences of physical deprivation.• Why the weight-loss messages the dieting industry and the media promote do not lead to wellness and happiness.• Ways to start breaking your self-imposed rules and regulations around food and eating.• If it is possible to stop counting calories.Show Notes:https://www.recoverywarriors.com/lauren-fowler/ ‎

Support The Recovery Warrior Show on Patreon! <a href="https://www.patreon.com/recoverywarriorshow" rel="nofollow" target="_blank">https://www.patreon.com/recoverywarriorshow</a> Whether you're in the checkout lane at the grocery store, watching television or talking with friends, it's hard to go a day without receiving a message about dieting. Diets can be very appealing because they promise a new you, a happy and healthy you. But the reality is diets do not work for many reasons and today's guest Lauren Fowler shares her experience to why. What You'll Learn: • How diets affect us emotionally, physically and mentally. • What are the consequences of physical deprivation. • Why the weight-loss messages the dieting industry and the media promote do not lead to wellness and happiness. • Ways to start breaking your self-imposed rules and regulations around food and eating. • If it is possible to stop counting calories. Show Notes: <a href="https://www.recoverywarriors.com/lauren-fowler/" rel="nofollow" target="_blank">https://www.recoverywarriors.com/lauren-fowler/</a> ‎

043: Why Diets Don't Work with Lauren Fowler