Kaya Cansfield's guest appearances

Kaya Cansfield

Fitness Unfiltered

Guards of Eden

Bloom with Ruth Penfold-Brown 

Chloe Whylie

Rachel Smith

Michael Wood

Joe Wicks

Katrina Collier

George Bell

Mark Whittle

Natalie Costa

Alex Holmes

Michael Maisey

David Kam

Perry Timms

Lars Schmidt

Anita Mitra

Jenna Macciochi

OwlTail

Kaya Cansfield is a life force. Our energies connected in the dark when I first attended her spin classes at Psycle London after she made the leap from corporate life a few years ago (she's also since become both a Coach and Deejay). Her expansive journey over the past few years and her obvious growth in that time  are just some of the many things that inspire me about her. We met over the airwaves, with her packing up her life to make a big move to Abu Dhabi for a new adventure. We spoke of things like:🥞 The intense need for people in the fitness industry to do their own “work” to create a safe space for the vulnerability of our students🦚 That there is either love or fear, and that when we are operating from a place of fear, we shut ourselves off from everything🥞 The importance of movement when it comes to moving energy around your body 🦚 That learning how to feel your feelings is one of the best things that you can doAnd of course... joy ✨

<a href="https://www.instagram.com/itskayac/" rel="nofollow" target="_blank">Kaya Cansfield</a> is a life force. Our energies connected in the dark when I first attended her spin classes at Psycle London after she made the leap from corporate life a few years ago (she's also since become both a Coach and Deejay). Her expansive journey over the past few years and her obvious growth in that time  are just some of the many things that inspire me about her. We met over the airwaves, with her packing up her life to make a big move to Abu Dhabi for a new adventure. We spoke of things like:🥞 The intense need for people in the fitness industry to do their own “work” to create a safe space for the vulnerability of our students🦚 That there is either love or fear, and that when we are operating from a place of fear, we shut ourselves off from everything🥞 The importance of movement when it comes to moving energy around your body 🦚 That learning how to feel your feelings is one of the best things that you can doAnd of course... joy ✨

Pancakes and Peacocks | Episode 35 | Kaya Cansfield

Today's guest is dynamic in her way of empowering people to be happy and content in life, her name is Kaya Cansfield!I met Kaya through her work as a DJ, but I would learn that she was multi-talented and her purpose-driven life has led her to wearing many different hats. Kaya is the Master Trainer at Psycle whilst also growing in her career as an Empowerment Coach as well. You can find everything through Kaya's Instagram below:https://www.instagram.com/itskayac/

Today's guest is dynamic in her way of empowering people to be happy and content in life, her name is Kaya Cansfield! I met Kaya through her work as a DJ, but I would learn that she was multi-talented and her purpose-driven life has led her to wearing many different hats. Kaya is the Master Trainer at Psycle whilst also growing in her career as an Empowerment Coach as well. You can find everything through Kaya's Instagram below: <a href="https://www.instagram.com/itskayac/" rel="nofollow" target="_blank">https://www.instagram.com/itskayac/</a>

Kaya Cansfield S3 E6: Empowerment Through Music, Fitness & High Vibrations

In today’s episode, I’m joined by Psycle Master Instructor, Nike Ambassador, DJ &amp; Life Coach, Kaya Cansfield! We chat about the direction we feel the fitness industry is heading, the after effects of the racial movements permeating the globe, and how spinning helped Kaya during her recovery period with anorexia. She is an incredible figure within the health and fitness field and her tenacity and spirit to live life to the fullest is truly admirable.We also dive into the health and wellness industries’ position and involvement within the ‘Black Lives Matter’ movement and support of figureheads who are fighting to ignite social change. Many businesses, including those outside of fitness, have had to examine their own actions towards members of marginalised groups and be honest about where they want their industries to move going forward. I share my own experiences on this, as well as my perspective on how my thinking has shifted after the events that have taken place in the US in recent weeks.  If you’re interested to hear more and would like a deeper insight into Kaya’s story, then tune in to Episode 27 of Fitness Unfiltered!Some Questions I Ask:What are the differences you’ve noticed in your mindset from when you started pursuing this career path to now? (12:39)When did your job as a DJ come into the mix of things you do? (15:03)Could you talk about the recovery period after your major surgery? (19:25)How have gyms being in lockdown affected you &amp; What changes have you seen within the health and fitness industry post Coronavirus? (27:25)What’s been your experience with the ‘boutique’ fitness industry? (42:00)What do you do in your daily practice that helps you through low points? (49:48)How long have you been practicing Nichiren Buddhism? (53:38)In This Episode You Will Learn:Some background on Kaya Cansfield and her introduction to the fitness industry (3:02)How cycling and fitness helped Kaya recover from her battle with anorexia (8:25)Kaya’s experience with physical burnout and how it forced her to reflect on what she wanted out of life (16:20)The challenges of balancing your mental wellbeing with prioritising clients’ needs &amp; A deeper look into what self care means (22:42)My children’s experiences in lockdown and how they have shifted my ways of thinking whilst we’re all quarantined (31:14)What I think the health and wellness industry will look like after the pandemic (35:44)How the ‘Black Lives Matter’ movement has forced every industry to examine how they’re contributing to social change and inclusion (38:48)My personal experience within the health and wellness field &amp; How I have recognised my own privilege (44:03)The realities behind the aftermath of Coronavirus (47:51)The philosophy behind ‘Nichiren Buddhism’ (50:20)My experience with silent meditation and sound therapy (1:00:11) Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m joined by Psycle Master Instructor, Nike Ambassador, DJ &amp; Life Coach, Kaya Cansfield! We chat about the direction we feel the fitness industry is heading, the after effects of the racial movements permeating the globe, and how spinning helped Kaya during her recovery period with anorexia. She is an incredible figure within the health and fitness field and her tenacity and spirit to live life to the fullest is truly admirable.We also dive into the health and wellness industries’ position and involvement within the ‘Black Lives Matter’ movement and support of figureheads who are fighting to ignite social change. Many businesses, including those outside of fitness, have had to examine their own actions towards members of marginalised groups and be honest about where they want their industries to move going forward. I share my own experiences on this, as well as my perspective on how my thinking has shifted after the events that have taken place in the US in recent weeks.  If you’re interested to hear more and would like a deeper insight into Kaya’s story, then tune in to Episode 27 of Fitness Unfiltered!Some Questions I Ask:<ul><li>What are the differences you’ve noticed in your mindset from when you started pursuing this career path to now? (12:39)</li><li>When did your job as a DJ come into the mix of things you do? (15:03)</li><li>Could you talk about the recovery period after your major surgery? (19:25)</li><li>How have gyms being in lockdown affected you &amp; What changes have you seen within the health and fitness industry post Coronavirus? (27:25)</li><li>What’s been your experience with the ‘boutique’ fitness industry? (42:00)</li><li>What do you do in your daily practice that helps you through low points? (49:48)</li><li>How long have you been practicing Nichiren Buddhism? (53:38)</li></ul> In This Episode You Will Learn:<ul><li>Some background on Kaya Cansfield and her introduction to the fitness industry (3:02)</li><li>How cycling and fitness helped Kaya recover from her battle with anorexia (8:25)</li><li>Kaya’s experience with physical burnout and how it forced her to reflect on what she wanted out of life (16:20)</li><li>The challenges of balancing your mental wellbeing with prioritising clients’ needs &amp; A deeper look into what self care means (22:42)</li><li>My children’s experiences in lockdown and how they have shifted my ways of thinking whilst we’re all quarantined (31:14)</li><li>What I think the health and wellness industry will look like after the pandemic (35:44)</li><li>How the ‘Black Lives Matter’ movement has forced every industry to examine how they’re contributing to social change and inclusion (38:48)</li><li>My personal experience within the health and wellness field &amp; How I have recognised my own privilege (44:03)</li><li>The realities behind the aftermath of Coronavirus (47:51)</li><li>The philosophy behind ‘Nichiren Buddhism’ (50:20)</li><li>My experience with silent meditation and sound therapy (1:00:11)</li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#27 Transitioning through pain; the future for fitness; and trusting your truth with Kaya Cansfield