Maddy Ellberger
8 Podcast Episodes
Dialectical Behavior Therapy (DBT) Unplugged with Maddy Ellberger
Dialectical Behavior Therapy (DBT) Unplugged with Maddy Ellberger
In this episode, join us as we delve into the world of Dialectical Behavior Therapy (DBT) and uncover the powerful tool... Read more
26 Jul 2023
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47mins
196: Managing The Reactions We Don't Feel Proud of with Maddy Ellberger
196: Managing The Reactions We Don't Feel Proud of with Maddy Ellberger
Maddy Ellberger is a New York State and Florida licensed therapist. Maddy provides a variety of evidence-based treatment... Read more
17 Jul 2023
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49mins
102 - Sensitive Souls Unite: A Journey through Big Big Emotions (and how to navigate) - ft. Maddy Ellberger
102 - Sensitive Souls Unite: A Journey through Big Big Emotions (and how to navigate) - ft. Maddy Ellberger
Do you FEEL big and FEEL often and sometimes it's just TOO MUCH? If yes, this episode is for you. Today, Louise is joine... Read more
10 Jul 2023
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1hr 6mins
How to Break Bad Habits & Change Behaviors to Change Your Life with Maddy Ellberger
How to Break Bad Habits & Change Behaviors to Change Your Life with Maddy Ellberger
Maddy Ellberger is a therapist specializing in DBT, with extensive training in Cognitive Behavioral Therapy (CBT), Mindf... Read more
31 May 2023
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1hr 3mins
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257: “And vs. But” with Maddy Ellberger
257: “And vs. But” with Maddy Ellberger
Maddy Ellberger, DBT therapist , explains the difference between CBT (Cognitive Behavioral Therapy) and DBT (Dialectical... Read more
15 May 2023
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34mins
DBT Explained with Dr. Maddy Ellberger
DBT Explained with Dr. Maddy Ellberger
Dr. Ellberger specializes in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). She is a profe... Read more
30 Mar 2023
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1hr 20mins
Things Don’t Change Until You Change Them (with Maddy Ellberger)
Things Don’t Change Until You Change Them (with Maddy Ellberger)
This week, Erin and Sara sit down with Maddy Ellberger, a DBT therapist. They explain what DBT therapy is and how to app... Read more
16 Mar 2023
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1hr 25mins
How to Deal with Big Emotions, Change Behavior, and Reframe Happiness with Dr. Maddy Ellberger
How to Deal with Big Emotions, Change Behavior, and Reframe Happiness with Dr. Maddy Ellberger
Dr. Maddy Ellberger is a CBT and DBT therapist and professor at Columbia University. She joins the show to discuss DBT (... Read more
15 Feb 2023
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1hr 2mins
