Shama Ko
6 Podcast Episodes
Ep. 245: Overcoming Obstacles, feat. Shama Ko
Ep. 245: Overcoming Obstacles, feat. Shama Ko
This week we're joined by Shama Ko! Shama is a Brazilian Jiu-Jitsu black belt under Penny Thomas and is best known for ... Read more
14 Aug 2023
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57mins
Roll Call Interview #19: Shama Ko of Girls in Gis
Roll Call Interview #19: Shama Ko of Girls in Gis
For our latest Roll Call with one of our favorite people, Shama Ko! Shama is the Program Director of Girls in Gis (GIG),... Read more
12 Feb 2021
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53mins
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Episode 21 Shama Ko of Girls in Gis
Episode 21 Shama Ko of Girls in Gis
Got to talk to Shama Ko of Girls In Gis.--- Support this podcast: https://podcasters.spotify.com/pod/show/submissioncoal... Read more
12 May 2020
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1hr 7mins
Mindful Living - We speak with Shama Ko - Director of Girls In Gi's and talks about growth in women's Jiu Jitsu.
Mindful Living - We speak with Shama Ko - Director of Girls In Gi's and talks about growth in women's Jiu Jitsu.
Aloha folks and we apologize for the slight break in transmission ( we were moving) but we are back on air! This episod... Read more
18 Feb 2020
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1hr 15mins
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Episode 9: Shama Ko, Girls in Gis
Episode 9: Shama Ko, Girls in Gis
We’re excited to be joined in our ninth episode by Shama Ko, Program Director for Girls in Gis, a 501(c)(3) not-for-prof... Read more
17 Jun 2019
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29mins
Epi 56 Girls in Gis with Shama Ko
Epi 56 Girls in Gis with Shama Ko
Shama Ko is the program director of an organization called Girls in Gis (GIG). GIG supports a growing and supportive co... Read more
10 Nov 2014
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1hr 19mins
