Gavin Seah's guest appearances

Gavin Seah

60 Mindful Minutes

The Dave Pamah Show

The Business Of Happiness 

OwlTail

Self-development has many benefits but it’s interesting to notice that it’s focused on the self. That’s an insight author Gavin Seah explores in his book, True Humility: Finding Peace and Balance in Today’s Modern Society. Could it be that our growth is stunted when it’s not shared with others? Are we missing out on true happiness by keeping our growth to ourselves and not using it to impact others? These are some of the questions Gavin tackles as he encourages readers to see how we can take what we’re learning to not only better ourselves, but to better mankind. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode172/ Guest Bio Gavin Seah was born in Singapore and raised in Melbourne, Australia. Prior to his recent endeavour in writing, he worked in corporate banks and the Big Four accounting firms in Singapore. Growing up, Gavin went through much trials and tribulations. As he scoured the world searching for true peace and balance, he came to realize the beauty of True Humility. With a keen passion to impart the practice of True Humility to others, Gavin hopes to challenge and change the lives of many. In 2019, Gavin founded his socio-educational enterprise, Soil Of Humility (soilofhumility.com) with a vision to be a transformational, game-changing company to bring more value-based contents, products and services in our modern society.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest’s book: True Humility: Finding Peace and Balance in Today’s Modern Society  https://www.amazon.com/True-Humility-Finding-Balance-Society/dp/981141484X/   Guest’s website: Connect with Gavin on Instagram (@thetruegavin), and Soil Of Humility on Facebook (@SoilOfHumility).   Connect with the 60 Mindful Minutes podcast    Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/ 

Self-development has many benefits but it’s interesting to notice that it’s focused on the self. That’s an insight author Gavin Seah explores in his book, True Humility: Finding Peace and Balance in Today’s Modern Society. Could it be that our growth is stunted when it’s not shared with others? Are we missing out on true happiness by keeping our growth to ourselves and not using it to impact others? These are some of the questions Gavin tackles as he encourages readers to see how we can take what we’re learning to not only better ourselves, but to better mankind. For episode homepage, resources and links, visit: <a href="https://kristenmanieri.com/episode172/" rel="nofollow" target="_blank">https://kristenmanieri.com/episode172/</a> Guest Bio Gavin Seah was born in Singapore and raised in Melbourne, Australia. Prior to his recent endeavour in writing, he worked in corporate banks and the Big Four accounting firms in Singapore. Growing up, Gavin went through much trials and tribulations. As he scoured the world searching for true peace and balance, he came to realize the beauty of True Humility. With a keen passion to impart the practice of True Humility to others, Gavin hopes to challenge and change the lives of many. In 2019, Gavin founded his socio-educational enterprise, Soil Of Humility (<a href="http://soilofhumility.com" rel="nofollow" target="_blank">soilofhumility.com</a>) with a vision to be a transformational, game-changing company to bring more value-based contents, products and services in our modern society. Host Bio Kristen Manieri is the author of <a href="https://kristenmanieri.com/my-book/" rel="nofollow" target="_blank">Better Daily Mindfulness Habits</a>: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at <a href="https://kristenmanieri.com/work-with-me/" rel="nofollow" target="_blank">https://kristenmanieri.com/work-with-me/</a>. Mentioned in this Episode Guest’s book: True Humility: Finding Peace and Balance in Today’s Modern Society <a href="https://www.amazon.com/True-Humility-Finding-Balance-Society/dp/981141484X/" rel="nofollow" target="_blank"> https://www.amazon.com/True-Humility-Finding-Balance-Society/dp/981141484X/</a> Guest’s website: Connect with Gavin on Instagram (@thetruegavin), and Soil Of Humility on Facebook (@SoilOfHumility). Connect with the 60 Mindful Minutes podcast   <ul> <li>Web: <a href="https://kristenmanieri.com/" rel="nofollow" target="_blank">https://kristenmanieri.com</a></li> <li>Email: <a href="mailto:Kristen@kristenmanieri.com">Kristen@kristenmanieri.com</a></li> <li>Facebook: <a href="https://www.facebook.com/60MindfulMinutes" rel="nofollow" target="_blank">https://www.facebook.com/60MindfulMinutes</a></li> <li>Instagram: <a href="https://www.instagram.com/kristenmanieri_/" rel="nofollow" target="_blank">https://www.instagram.com/kristenmanieri_/</a></li> <li>Pinterest: <a href="https://www.pinterest.com/kristenmanieri/" rel="nofollow" target="_blank">https://www.pinterest.com/kristenmanieri/</a></li> </ul>

EP172 True Humility with Gavin Seah

How often have we tried to seek peace through practicing a YOLO mindset, living in FOMO or FOLO to finding validity in social media? These are common behaviors that we see in our society today. Behaviors that ultimately bring us to a never-ending cycle of frustration, anxiety, and depression. In this episode, Dr. Tarryn MacCarthy is joined by Author Gavin Seah. They talk about his journey, from unknowingly searching for happiness in the wrong places, battling the effects of bullying, racism, and ostracism, to writing about and sharing his personal stories and observations about life through his book: True Humility. Tune in and listen to the key takeaways of reclaiming peace and regaining the balance you need in life.Gavin Seah was born in Singapore and raised in Melbourne, Australia. Prior to his recent endeavor in writing, he worked in corporate banks and the Big Four accounting firms in Singapore. Growing up, Gavin went through many trials and tribulations. As he scoured the world searching for purpose and happiness, he came to realize the beauty of Humility. With a keen passion for imparting the practice of Humility to others, Gavin hopes to challenge and change the lives of many. When Gavin isn't writing, he can be found in the heart of the city, walking around and indulging in new conversations, art, and music, always with a smile on his face. Find Gavin at:Web: http://soilofhumility.com/FB: https://www.facebook.com/SoilOfHumility/IG: https://www.instagram.com/thetruegavin/Learn more about his book: https://www.amazon.com/gp/product/1632994429Show notes:[0:00] Intro[3:10] More about Gavin and how he came to write his book[6:28] What does true humility mean?[9:32] Empowerment and confidence building from humility[12:21] How he used the exercise of true humility and what he learned[15:23] His new perspective[17:18] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know[17:59] The greatest obstacle to having that perspective in modern-day society[20:54] What he can say to people who lived their lives sacrificing for other people[24:06] Humility and honesty with yourself[28:05] Bringing the practice of true humility to young children[32:57] What is his superpower?[33:48] What is his definition of happiness?[35:10] Where to find Gavin[36:03] Final nugget of wisdom[37:13] OutroPlease join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: instagram.com/thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast. 

How often have we tried to seek peace through practicing a YOLO mindset, living in FOMO or FOLO to finding validity in social media? These are common behaviors that we see in our society today. Behaviors that ultimately bring us to a never-ending cycle of frustration, anxiety, and depression. In this episode, Dr. Tarryn MacCarthy is joined by Author Gavin Seah. They talk about his journey, from unknowingly searching for happiness in the wrong places, battling the effects of bullying, racism, and ostracism, to writing about and sharing his personal stories and observations about life through his book: True Humility. Tune in and listen to the key takeaways of reclaiming peace and regaining the balance you need in life. Gavin Seah was born in Singapore and raised in Melbourne, Australia. Prior to his recent endeavor in writing, he worked in corporate banks and the Big Four accounting firms in Singapore. Growing up, Gavin went through many trials and tribulations. As he scoured the world searching for purpose and happiness, he came to realize the beauty of Humility. With a keen passion for imparting the practice of Humility to others, Gavin hopes to challenge and change the lives of many. When Gavin isn't writing, he can be found in the heart of the city, walking around and indulging in new conversations, art, and music, always with a smile on his face. Find Gavin at: Web: <a href="http://soilofhumility.com/" rel="nofollow" target="_blank">http://soilofhumility.com/</a> FB: <a href="https://www.facebook.com/SoilOfHumility/" rel="nofollow" target="_blank">https://www.facebook.com/SoilOfHumility/</a> IG: <a href="https://www.instagram.com/thetruegavin/" rel="nofollow" target="_blank">https://www.instagram.com/thetruegavin/</a> Learn more about his book: <a href="https://www.amazon.com/gp/product/1632994429" rel="nofollow" target="_blank">https://www.amazon.com/gp/product/1632994429</a> Show notes: [0:00] Intro [3:10] More about Gavin and how he came to write his book [6:28] What does true humility mean? [9:32] Empowerment and confidence building from humility [12:21] How he used the exercise of true humility and what he learned [15:23] His new perspective [17:18] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out <a href="http://www.thebizofhappiness.com" rel="nofollow" target="_blank">www.thebizofhappiness.com</a> and be the happiest business owner you know [17:59] The greatest obstacle to having that perspective in modern-day society [20:54] What he can say to people who lived their lives sacrificing for other people [24:06] Humility and honesty with yourself [28:05] Bringing the practice of true humility to young children [32:57] What is his superpower? [33:48] What is his definition of happiness? [35:10] Where to find Gavin [36:03] Final nugget of wisdom [37:13] Outro Please join my Facebook group: <a href="https://www.facebook.com/groups/2047152905700283" rel="nofollow" target="_blank">Business Of Happiness Hive</a> so we can all take this journey to find fulfillment and happiness together. Where to find me: Website: <a href="https://www.thebizofhappiness.com/" rel="nofollow" target="_blank">www.thebizofhappiness.com</a> Facebook: <a href="https://www.facebook.com/thebusinessofhappiness" rel="nofollow" target="_blank">facebook.com/thebusinessofhappiness</a> IG: <a href="https://www.instagram.com/thebizofhappiness" rel="nofollow" target="_blank">instagram.com/thebizofhappiness</a>It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#101 - How Humility Empowers Happiness with Gavin Seah

In this episode I talk to Gavin Seah who is a published author of a book, True Humility: Finding Peace and Balance in Today's Modern Society. He shares insights on the power of humility and how to find happiness by foregoing a self-focused lifestyle. He endured racism, bullying, and ostracism throughout his youth, attending seven schools in seven years. He sought peace through wanderlust and social media, only to suffer greater mental health problems. In his book, Gavin shares the secrets of practicing True Humility, offering actionable insights, tools, and activities to attain peace and balance amid the pressures of modern life.Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk to Gavin Seah who is a published author of a book, True Humility: Finding Peace and Balance in Today's Modern Society. He shares insights on the power of humility and how to find happiness by foregoing a self-focused lifestyle. He endured racism, bullying, and ostracism throughout his youth, attending seven schools in seven years. He sought peace through wanderlust and social media, only to suffer greater mental health problems. In his book, Gavin shares the secrets of practicing True Humility, offering actionable insights, tools, and activities to attain peace and balance amid the pressures of modern life.Support this podcast at — <a href="https://redcircle.com/the-dave-pamah-show/donations" rel="nofollow" target="_blank">https://redcircle.com/the-dave-pamah-show/donations</a>Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.