Alexis Conason

22 Podcast Episodes

#38: Mindful Eating, Self-Acceptance & Elimination Diets with Dr. Alexis Conason, Author of "The Diet-Free Revolution"

#38: Mindful Eating, Self-Acceptance & Elimination Diets with Dr. Alexis Conason, Author of "The Diet-Free Revolution"

We’ve got a wonderful guest for you in this episode! Dr. Alexis Conason joins us to talk about how she found the anti-di... Read more

3 Oct 2022

47mins

Diet Culture and Societal Norms with Dr. Alexis Conason

Diet Culture and Societal Norms with Dr. Alexis Conason

On this week's episode we are joined by Dr. Alexis Conason. We dive into diet culture, societal norms, what it really me... Read more

20 Sep 2022

35mins

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Starting the Diet-Free Revolution || With Dr. Alexis Conason

Starting the Diet-Free Revolution || With Dr. Alexis Conason

Humans were not meant to try diet after diet with no success. We were actually never meant to diet at all, it's a huge m... Read more

31 May 2022

32mins

Noom With Dr Alexis Conason

Noom With Dr Alexis Conason

Like flies at a picnic, weight loss app Noom's relentless advertising is crawling all over our online spaces. AND they'r... Read more

20 Feb 2022

1hr 14mins

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#218: What the Research Says About Weight Loss with Alexis Conason

#218: What the Research Says About Weight Loss with Alexis Conason

I’m interviewing Alexis Conason, clinical psychologist, eating disorder specialist, and author of The Diet-Free Revoluti... Read more

15 Feb 2022

47mins

Episode 112: Alexis Conason - The Diet-Free Revolution

Episode 112: Alexis Conason - The Diet-Free Revolution

"Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lost the weigh... Read more

2 Feb 2022

45mins

A Deep Dive into Diet Culture with the Diet-Free Revolution Author Dr. Alexis Conason

A Deep Dive into Diet Culture with the Diet-Free Revolution Author Dr. Alexis Conason

Content warning: on this episode in in this post we’re going to be discussing eating disorders, eating disorder recovery... Read more

19 Jan 2022

52mins

The Diet-Free Revolution with Dr. Alexis Conason

The Diet-Free Revolution with Dr. Alexis Conason

Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr. Alexis ... Read more

17 Jan 2022

57mins

The Diet Free Revolution with Dr. Alexis Conason, PsyD

The Diet Free Revolution with Dr. Alexis Conason, PsyD

Episode 52. Today I had the immense pleasure of talking with Dr. Alexis Conason! I feel like I sort of met a Health at E... Read more

3 Jan 2022

1hr 13mins

The Diet-Free Revolution with Dr. Alexis Conason

The Diet-Free Revolution with Dr. Alexis Conason

The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting an... Read more

2 Nov 2021

45mins

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