22 Podcast Episodes
#38: Mindful Eating, Self-Acceptance & Elimination Diets with Dr. Alexis Conason, Author of "The Diet-Free Revolution"
#38: Mindful Eating, Self-Acceptance & Elimination Diets with Dr. Alexis Conason, Author of "The Diet-Free Revolution"
We’ve got a wonderful guest for you in this episode! Dr. Alexis Conason joins us to talk about how she found the anti-di... Read more
3 Oct 2022
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47mins
Diet Culture and Societal Norms with Dr. Alexis Conason
Diet Culture and Societal Norms with Dr. Alexis Conason
On this week's episode we are joined by Dr. Alexis Conason. We dive into diet culture, societal norms, what it really me... Read more
20 Sep 2022
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35mins
Starting the Diet-Free Revolution || With Dr. Alexis Conason
Starting the Diet-Free Revolution || With Dr. Alexis Conason
Humans were not meant to try diet after diet with no success. We were actually never meant to diet at all, it's a huge m... Read more
31 May 2022
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32mins
Noom With Dr Alexis Conason
Noom With Dr Alexis Conason
Like flies at a picnic, weight loss app Noom's relentless advertising is crawling all over our online spaces. AND they'r... Read more
20 Feb 2022
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1hr 14mins
#218: What the Research Says About Weight Loss with Alexis Conason
#218: What the Research Says About Weight Loss with Alexis Conason
I’m interviewing Alexis Conason, clinical psychologist, eating disorder specialist, and author of The Diet-Free Revoluti... Read more
15 Feb 2022
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47mins
Episode 112: Alexis Conason - The Diet-Free Revolution
Episode 112: Alexis Conason - The Diet-Free Revolution
"Diets don’t work—and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lost the weigh... Read more
2 Feb 2022
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45mins
A Deep Dive into Diet Culture with the Diet-Free Revolution Author Dr. Alexis Conason
A Deep Dive into Diet Culture with the Diet-Free Revolution Author Dr. Alexis Conason
Content warning: on this episode in in this post we’re going to be discussing eating disorders, eating disorder recovery... Read more
19 Jan 2022
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52mins
The Diet-Free Revolution with Dr. Alexis Conason
The Diet-Free Revolution with Dr. Alexis Conason
Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr. Alexis ... Read more
17 Jan 2022
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57mins
The Diet Free Revolution with Dr. Alexis Conason, PsyD
The Diet Free Revolution with Dr. Alexis Conason, PsyD
Episode 52. Today I had the immense pleasure of talking with Dr. Alexis Conason! I feel like I sort of met a Health at E... Read more
3 Jan 2022
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1hr 13mins
The Diet-Free Revolution with Dr. Alexis Conason
The Diet-Free Revolution with Dr. Alexis Conason
The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting an... Read more
2 Nov 2021
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45mins