Jackie Frith's guest appearances

Jackie Frith

Rockstar Rebellion 

Creating Salon Success, with Louisa Ashforth Podcast

Kate Spencer

Sarah Baker

Liz Clarke

Emma Johnson

Rob Taylor

Kerry Ellis

Vicki Nicolson

Louise Dearman

Chris Cook

Katie Brockhurst

Jo Soley

Kat Reynolds

Karen Cox

Lisa Parks

Anna Taylor

OwlTail

Jackie's has an amazing community where she helps people build an amazing life and business using Spirituality, The Moon 🌖 Phases, Feminine ♥️ Energy and a good dollop of Attitude ? 🙌 We chat today about what Jackie has been u to since we last connected as well as the benefits of journalling and how this can massively change your life! We could have chatted all day, such a fantastic topic. Enjoy... Connect with Jackie on Socials: Please join Jackie's group here:  https://www.facebook.com/groups/391277478963222  Day 1 of Jackie's Journalling for Success: https://www.facebook.com/660318717/videos/236873328600776/  Connect with me on socials:  https://www.facebook.com/groups/CreatingSalonSuccess/ www.Instagram.com/jackie_frith_/ https://www.facebook.com/Jackiefrith11  https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/  https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA https://louisaashforth.podbean.com/ https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

Jackie's has an amazing community where she helps people build an amazing life and business using Spirituality, The Moon 🌖 Phases, Feminine ♥️ Energy and a good dollop of Attitude ? 🙌 We chat today about what Jackie has been u to since we last connected as well as the benefits of journalling and how this can massively change your life! We could have chatted all day, such a fantastic topic. Enjoy... Connect with Jackie on Socials: Please join Jackie's group here: <a href="https://www.facebook.com/groups/391277478963222" rel="nofollow" target="_blank"> https://www.facebook.com/groups/391277478963222 </a> Day 1 of Jackie's Journalling for Success: <a href="https://www.facebook.com/660318717/videos/236873328600776/" rel="nofollow" target="_blank">https://www.facebook.com/660318717/videos/236873328600776/ </a> Connect with me on socials: <a href="https://www.facebook.com/groups/CreatingSalonSuccess/" rel="nofollow" target="_blank"> https://www.facebook.com/groups/CreatingSalonSuccess/</a> <a href="http://www.instagram.com/jackie_frith_/?fbclid=IwAR05ABhArJxEMV47zAqB-FaFEjVuPJW7yyuk8NiF1AeaJqQGFFKhRGzTJ3E" rel="nofollow" target="_blank">www.Instagram.com/jackie_frith_/</a> <a href="https://www.facebook.com/Jackiefrith11" rel="nofollow" target="_blank">https://www.facebook.com/Jackiefrith11</a> <a href="https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/" rel="nofollow" target="_blank"> https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/ </a> <a href="https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA</a> <a href="https://louisaashforth.podbean.com/" rel="nofollow" target="_blank">https://louisaashforth.podbean.com/</a> <a href="https://podcasts.apple.com/gb/podcas" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcas</a>t/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

Jackie Frith | The benefits of Journaling | Episode 39

Jackie talks about staying positive in times of crisis.  Do what's right for you... Top Tips to staying positive 1. Limit listening to news 2. Practise gratitude 3. Don’t beat yourself up - lots of expectations of what you should be doing 4. Allow yourself to feel emotions 5. Do things to raise vibration - play music, sing 6. Limit time on social media and focusing on negative posts 7. Clear out the people who don’t cheer you up, lift you up and have your back One thing I would just add to this, is getting yourself our on a walk - enjoying some exercise Please join Jackie's group here: https://www.facebook.com/groups/embraceyourintuition1111/  Why not try Jackie's meditation: https://www.facebook.com/events/237377387414173/    Connect with me on socials: https://www.facebook.com/groups/CreatingSalonSuccess/ https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/ https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA https://louisaashforth.podbean.com/ https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

Jackie talks about staying positive in times of crisis.  Do what's right for you... Top Tips to staying positive 1. Limit listening to news 2. Practise gratitude 3. Don’t beat yourself up - lots of expectations of what you should be doing 4. Allow yourself to feel emotions 5. Do things to raise vibration - play music, sing 6. Limit time on social media and focusing on negative posts 7. Clear out the people who don’t cheer you up, lift you up and have your back One thing I would just add to this, is getting yourself our on a walk - enjoying some exercise Please join Jackie's group here: <a href="https://www.facebook.com/groups/embraceyourintuition1111/" rel="nofollow" target="_blank">https://www.facebook.com/groups/embraceyourintuition1111/ </a> Why not try Jackie's meditation: <a href="https://www.facebook.com/events/237377387414173/" rel="nofollow" target="_blank">https://www.facebook.com/events/237377387414173/ </a> Connect with me on socials: <a href="https://www.facebook.com/groups/CreatingSalonSuccess/" rel="nofollow" target="_blank">https://www.facebook.com/groups/CreatingSalonSuccess/</a> <a href="https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/" rel="nofollow" target="_blank">https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/</a> <a href="https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA</a> <a href="https://louisaashforth.podbean.com/" rel="nofollow" target="_blank">https://louisaashforth.podbean.com/</a> <a href="https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453</a>

Jackie Frith | Reiki Master, Crystal Practitioner - tips to stay positive and keep a healthy mindset | Episode 0010

It's meditation week here at Rockstar HQ. Today's instalment is from Jackie Frith titled ~ Opening up and Healing your Heart Centre meditation. Listen in and enjoy. Big Love, Emma

Meditation Week - Jackie Frith