Jonny Palmer's guest appearances

Jonny Palmer

Endurance Chat

SMM - Single Malt Marathoners

Bryan Walsh

David Chandler

Chris Thompson

Ben Haines

Alice Wright

Brady Threlfall

Tyler McCandless

Graham Goodwin

Nick Earl

Anna Boniface

Nick Rose

Sorrell Walsh

Jess Piasecki

Andrew Drake

Dan Nash

OwlTail

Hey - Thanks for listening to our 6th episode - we hope you enjoy it!Schedule:We talk about our previous week's training, how we got on with a set workout and then we set each other a new workout for next week. If you enjoyed the pod and fancy having a go at next weeks workout, it is:"CV Workout"Critical Velocity... Follow this link https://www.youtube.com/watch?v=GKdYXeU0vK0to find out more about the science and listen to Inside Running Podcast Ep-119 interview with Tom "Tin Man" Schwartz for even more info.The workout...3mins @ 10K Pace with 90 Seconds Jogging Recovery X6(Do not run your 10K PB Pace - run a pace which you feel you could run a 10K race/time trial in today / the day you do the workout)Good luck &amp; if you do give it a go, let us know on Facebook or Instagram and we'll give you a shout out on next weeks episode.After the usual training run down, last week's workout and setting next week's workout we have an interview with special guest and friend of the podcast Jonny Palmer. Jonny had a very impressive debut marathon in 2016 where he finished London Marathon with a 2:44! We talk about his ups and downs in training since then, his experimenting and successes with cross country and ultra marathon running and the training he did leading to his marathon PB at LDN 2019... 2:37!!Any questions for us for next week, please post them on Facebook or Instagram and we'll answer them as best we can on next weeks episode. Cheers,James, John and Sam

Hey - Thanks for listening to our 6th episode - we hope you enjoy it! Schedule: We talk about our previous week's training, how we got on with a set workout and then we set each other a new workout for next week. If you enjoyed the pod and fancy having a go at next weeks workout, it is: "CV Workout" Critical Velocity... Follow this link <a href="https://www.youtube.com/watch?v=GKdYXeU0vK0" rel="noopener nofollow" target="_blank">https://www.youtube.com/watch?v=GKdYXeU0vK0</a> to find out more about the science and listen to Inside Running Podcast Ep-119 interview with Tom "Tin Man" Schwartz for even more info. The workout... 3mins @ 10K Pace with 90 Seconds Jogging Recovery X6 (Do not run your 10K PB Pace - run a pace which you feel you could run a 10K race/time trial in today / the day you do the workout) Good luck &amp; if you do give it a go, let us know on Facebook or Instagram and we'll give you a shout out on next weeks episode. After the usual training run down, last week's workout and setting next week's workout we have an interview with special guest and friend of the podcast Jonny Palmer. Jonny had a very impressive debut marathon in 2016 where he finished London Marathon with a 2:44! We talk about his ups and downs in training since then, his experimenting and successes with cross country and ultra marathon running and the training he did leading to his marathon PB at LDN 2019... 2:37!! Any questions for us for next week, please post them on Facebook or Instagram and we'll answer them as best we can on next weeks episode. Cheers, James, John and Sam

Episode 6 – With Jonny Palmer

Over the Bathurst 12 Hour weekend, our host was lucky enough to catch up with Jonny Palmer, one of the commentators for the Bathurst 12 Hour and part of the Radio Show Ltd crew. We chatted about his journey into commentary, the 'Round The World Ticket', his preference of travelling by train, and a whole load of other topics ahead of track-action over the weekend.   Once again, thank you to Jonny for his involvement!

Over the Bathurst 12 Hour weekend, our host was lucky enough to catch up with Jonny Palmer, one of the commentators for the Bathurst 12 Hour and part of the Radio Show Ltd crew. We chatted about his journey into commentary, the 'Round The World Ticket', his preference of travelling by train, and a whole load of other topics ahead of track-action over the weekend. Once again, thank you to Jonny for his involvement!

Endurance Chat S5E3 - An Interview with Jonny Palmer of Radio Le Mans