5 Podcast Episodes
Episode 035 featuring Kelly Spartonos and Amber Blom – What is FITposium?
Episode 035 featuring Kelly Spartonos and Amber Blom – What is FITposium?
Hosts James Patrick sits down with FITposium team members Kelly Spartonos and Amber Blom (her very first time on the pod... Read more
18 Jan 2018
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35mins
Episode 031 featuring Kelly Spartonos – Three Steps to Successful Goal Setting
Episode 031 featuring Kelly Spartonos – Three Steps to Successful Goal Setting
Host James Patrick sits down with licensed therapist and behavioral health coach Kelly Spartonos to discuss the three mo... Read more
21 Dec 2017
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35mins
Episode 029 featuring Kelly Spartonos – How to Have a Successful Photo Shoot
Episode 029 featuring Kelly Spartonos – How to Have a Successful Photo Shoot
Host James Patrick sits down with licensed therapist and behavioral health coach Kelly Spartonos to discuss all the vari... Read more
7 Dec 2017
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47mins
Episode 028 featuring Kelly Spartonos – How to Overcome Three Major Fears
Episode 028 featuring Kelly Spartonos – How to Overcome Three Major Fears
Host James Patrick sits down with licensed therapist and behavioral health coach Kelly Spartonos to discuss what the thr... Read more
30 Nov 2017
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31mins
FITposium Episode 018 featuring Kelly Spartonos – Taking Feedback Without Being Offended
FITposium Episode 018 featuring Kelly Spartonos – Taking Feedback Without Being Offended
James Patrick sits down with licensed therapist and FITposium team member Kelly Spartonos to discuss the misconceptions ... Read more
21 Sep 2017
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40mins