Tamera Currington's guest appearances

Tamera Currington

INDIE REVIEW RADIO

Eat Real To Heal Podcast

Indie Review 

Ali Caldwell

Derrick Muhammad

Marley Young

Malachi Rivers

Quincy Valentine

Jessica Jolia

Teri Tobin

Johnnie Walker

Carmen Rodgers

Gail Campbell

Maimouna Youssef

Maya Azucena

Chris Walker

Jarrard Anthony

Lisa Stevenson

OwlTail

Tamera Currington is Vegan Soul Sistuhs. This is a beautiful story of a mother of 2 who, whilst sharing the journey she went through in finding food as an important part of her daughter’s treatment protocol, opens her heart and knowledge and became a source of inspiration. She opens the conversation of being Vegan-ish, Vegan-curious, or being vegan and what it meant to her, which generated a following of up to 60,000 individuals! She is going to share with us the skills of how she did that and her passion for being Plant-Based. The main question people ask her is what are they going to eat? Tamera and Nicolette discuss the history of food and diet for black and indigenous people and how meat was a flavoring, not the main event, and how people ate off the land. We need to now retrain the brain to get away from the social pressures and memories of unhealthy and processed food.⁠ Vegan Soul Sistuh’s is a community for women of colour and a place to gather together and discuss the ups and downs, trials and tribulations of learning about food, diet, how food is medicine, and being vegan. If you want a foundation, platform, or home away from home where you can communicate with like-minded people about Vegan food, go check out her website. ⁠     Find Tamera Currington at Website: www.vegansoulsistuhs.com Facebook: www.facebook.com/vegansoulsistuhs/ Instagram: @vegansoulsistuhs   Discussed on the PODCAST: Film - What the health - https://www.whatthehealthfilm.com/ Event - Collard Greens and Corn Bread a soulful wellness experience – Georgia – DATE PASSED Dead Beat Parent Policy - https://en.wikipedia.org/wiki/Deadbeat_parent Merchandise - https://vegansoulsistuhs.com/   If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to www.nicolettericher.com to set up an appointment today!   Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - https://nicolettericher.com/   Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff   Find out ways you can work with Nicolette to improve your health here: https://nicolettericher.com/work-with-me   Find out more about our non-profit society Sea to Sky Thrivers - https://seatoskythrivers.com/   Want to know more about Nicolette’s Green Moustache Café’s https://www.greenmoustache.com/   Sign up for the Eat Real to Heal Online Course - https://nicolettericher.com/eat-real-to-heal   Buy the Eat Real to Heal Book here: https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1567629190&amp;sr=8-1

Tamera Currington is Vegan Soul Sistuhs. This is a beautiful story of a mother of 2 who, whilst sharing the journey she went through in finding food as an important part of her daughter’s treatment protocol, opens her heart and knowledge and became a source of inspiration. She opens the conversation of being Vegan-ish, Vegan-curious, or being vegan and what it meant to her, which generated a following of up to 60,000 individuals! She is going to share with us the skills of how she did that and her passion for being Plant-Based. The main question people ask her is what are they going to eat? Tamera and Nicolette discuss the history of food and diet for black and indigenous people and how meat was a flavoring, not the main event, and how people ate off the land. We need to now retrain the brain to get away from the social pressures and memories of unhealthy and processed food.⁠ Vegan Soul Sistuh’s is a community for women of colour and a place to gather together and discuss the ups and downs, trials and tribulations of learning about food, diet, how food is medicine, and being vegan. If you want a foundation, platform, or home away from home where you can communicate with like-minded people about Vegan food, go check out her website. ⁠ Find Tamera Currington at Website: <a href="http://www.vegansoulsistuhs.com" rel="nofollow" target="_blank">www.vegansoulsistuhs.com</a> Facebook: <a href="http://www.facebook.com/vegansoulsistuhs/" rel="nofollow" target="_blank">www.facebook.com/vegansoulsistuhs/</a> Instagram: @vegansoulsistuhs Discussed on the PODCAST: Film - What the health - <a href="https://www.whatthehealthfilm.com/" rel="nofollow" target="_blank">https://www.whatthehealthfilm.com/</a> Event - Collard Greens and Corn Bread a soulful wellness experience – Georgia – DATE PASSED Dead Beat Parent Policy - <a href="https://en.wikipedia.org/wiki/Deadbeat_parent" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/Deadbeat_parent</a> Merchandise - <a href="https://vegansoulsistuhs.com/" rel="nofollow" target="_blank">https://vegansoulsistuhs.com/</a> If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to <a href="http://www.nicolettericher.com" rel="nofollow" target="_blank">www.nicolettericher.com</a> to set up an appointment today! Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - <a href="https://nicolettericher.com/" rel="nofollow" target="_blank">https://nicolettericher.com/</a> Want to improve your health… Click here to access our FREE resources so you can live your best life! <a href="https://nicolettericher.com/free-stuff" rel="nofollow" target="_blank">https://nicolettericher.com/free-stuff</a> Find out ways you can work with Nicolette to improve your health here: <a href="https://nicolettericher.com/work-with-me" rel="nofollow" target="_blank">https://nicolettericher.com/work-with-me</a> Find out more about our non-profit society Sea to Sky Thrivers - <a href="https://seatoskythrivers.com/%20" rel="nofollow" target="_blank">https://seatoskythrivers.com/</a> Want to know more about Nicolette’s Green Moustache Café’s <a href="https://www.greenmoustache.com/" rel="nofollow" target="_blank">https://www.greenmoustache.com/</a> Sign up for the Eat Real to Heal Online Course - <a href="https://nicolettericher.com/eat-real-to-heal" rel="nofollow" target="_blank">https://nicolettericher.com/eat-real-to-heal</a> Buy the Eat Real to Heal Book here: <a href="https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1567629190&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.ca/Eat-Real-Heal-Medicine-Arthritis/dp/163353782X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1567629190&amp;sr=8-1</a>

Ep 57 Retrain your Brain and your plate with Tamera Currington

Tamera Currington never imagined that her desire to create a safe place for women of color around health and wellness would result in such success. Her Vegan Soul Sistuhs Facebook and Instagram groups have exceeded her wildest expectations while creating a platform for growth and discovery. The Facebook group is a dream for anyone that is curious about a vegan, vegetarian, vegan-ish or a plant-based lifestyle. It is ripe with recipes, questions about transitioning to healthier eating, health tips, and is managed by over 100 administrators. Vegan Soul Sistuhs was founded out of the love for Tamera’s then 20-year-old daughter that was suffering from congestive heart failure. Together they adapted a plant based, vegan diet and the results were astounding. Tamera released 60 pounds and was able to make adjustments to her medication while her overall health increased. Her daughter, after suffering two strokes, was able to double her heart function and was on the mend.  She was sure that other could benefit from this information and so began her labor of love. Two years later, Vegan Soul Sistuhs has grown to over 40,000 members, and continues to thrive. Branded merchandise includes t-shirts, hoodies, bags, and cook books. This year she is planning her first retreat in Jamaica and has launched an additional Facebook group, “VeganSoulsistuhs &amp; the BrothasWhoLove em”, so the men can feel the love too. A new partnership finds Vegan Soul Sistuhs expanding beyond social media. You can expect to see them in your city soon conducting cooking classes, workshops and other branded events.  For more info: http://www.indiereviewcd.com https://twitter.com/IndieRevue https://www.instagram.com/indie.review https://www.facebook.com/indie.review  ---   Support this podcast: https://anchor.fm/indie-review/support

Tamera Currington never imagined that her desire to create a safe place for women of color around health and wellness would result in such success. Her Vegan Soul Sistuhs Facebook and Instagram groups have exceeded her wildest expectations while creating a platform for growth and discovery. The Facebook group is a dream for anyone that is curious about a vegan, vegetarian, vegan-ish or a plant-based lifestyle. It is ripe with recipes, questions about transitioning to healthier eating, health tips, and is managed by over 100 administrators. Vegan Soul Sistuhs was founded out of the love for Tamera’s then 20-year-old daughter that was suffering from congestive heart failure. Together they adapted a plant based, vegan diet and the results were astounding. Tamera released 60 pounds and was able to make adjustments to her medication while her overall health increased. Her daughter, after suffering two strokes, was able to double her heart function and was on the mend.  She was sure that other could benefit from this information and so began her labor of love. Two years later, Vegan Soul Sistuhs has grown to over 40,000 members, and continues to thrive. Branded merchandise includes t-shirts, hoodies, bags, and cook books. This year she is planning her first retreat in Jamaica and has launched an additional Facebook group, “VeganSoulsistuhs &amp; the BrothasWhoLove em”, so the men can feel the love too. A new partnership finds Vegan Soul Sistuhs expanding beyond social media. You can expect to see them in your city soon conducting cooking classes, workshops and other branded events. For more info: <a href="http://www.indiereviewcd.com/" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.indiereviewcd.com</a> <a href="https://twitter.com/IndieRevue" rel="ugc noopener noreferrer nofollow" target="_blank">https://twitter.com/IndieRevue</a> <a href="https://www.instagram.com/indie.review" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/indie.review</a> <a href="https://www.instagram.com/indie.review" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.facebook.com/indie.review</a> --- Support this podcast: <a href="https://anchor.fm/indie-review/support" rel="payment nofollow" target="_blank">https://anchor.fm/indie-review/support</a>

Tamera Currington of Vegan Soulsistuhs (@vegansoulsistuhs)

Tamera Currington never imagined that her desire to create a safe place for women of color around health and wellness would result in such success. Her Vegan Soul Sistuhs Facebook and Instagram groups have exceeded her wildest expectations while creating a platform for growth and discovery. The Facebook group is a dream for anyone that is curious about a vegan, vegetarian, vegan-ish or a plant-based lifestyle. It is ripe with recipes, questions about transitioning to healthier eating, health tips, and is managed by over 100 administrators.Vegan Soul Sistuhs was founded out of the love for Tamera’s then 20-year-old daughter that was suffering from congestive heart failure. Together they adapted a plant based, vegan diet and the results were astounding. Tamera released 60 pounds and was able to make adjustments to her medication while her overall health increased. Her daughter, after suffering two strokes, was able to double her heart function and was on the mend.  She was sure that other could benefit from this information and so began her labor of love.Two years later, Vegan Soul Sistuhs has grown to over 40,000 members, and continues to thrive. Branded merchandise includes t-shirts, hoodies, bags, and cook books. This year she is planning her first retreat in Jamaica and has launched an additional Facebook group, “VeganSoulsistuhs &amp; the BrothasWhoLove em”, so the men can feel the love too.  A new partnership finds Vegan Soul Sistuhs expanding beyond social media. You can expect to see them in your city soon conducting cooking classes, workshops and other branded events.

Tamera Currington never imagined that her desire to create a safe place for women of color around health and wellness would result in such success. Her Vegan Soul Sistuhs Facebook and Instagram groups have exceeded her wildest expectations while creating a platform for growth and discovery. The Facebook group is a dream for anyone that is curious about a vegan, vegetarian, vegan-ish or a plant-based lifestyle. It is ripe with recipes, questions about transitioning to healthier eating, health tips, and is managed by over 100 administrators. Vegan Soul Sistuhs was founded out of the love for Tamera’s then 20-year-old daughter that was suffering from congestive heart failure. Together they adapted a plant based, vegan diet and the results were astounding. Tamera released 60 pounds and was able to make adjustments to her medication while her overall health increased. Her daughter, after suffering two strokes, was able to double her heart function and was on the mend.  She was sure that other could benefit from this information and so began her labor of love. Two years later, Vegan Soul Sistuhs has grown to over 40,000 members, and continues to thrive. Branded merchandise includes t-shirts, hoodies, bags, and cook books. This year she is planning her first retreat in Jamaica and has launched an additional Facebook group, “VeganSoulsistuhs &amp; the BrothasWhoLove em”, so the men can feel the love too.   A new partnership finds Vegan Soul Sistuhs expanding beyond social media. You can expect to see them in your city soon conducting cooking classes, workshops and other branded events.

INDIE REVIEW RADIO / TAMERA CURRINGTON - VEGAN SOULSISTUHS / INDIE HEALTH