Sabrena Jo
9 Podcast Episodes
#628 National Senior Health & Fitness Day - Sabrena Jo, pt. 2
#628 National Senior Health & Fitness Day - Sabrena Jo, pt. 2
National Senior Health & Fitness Day - Sabrena Jo, pt. 2 Fitness Friday Interview Series, The Not Old Better Show We... Read more
24 May 2022
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16mins
The Importance of Physical Activity with Sabrena Jo
The Importance of Physical Activity with Sabrena Jo
Physical activity or exercise can improve your health and reduce the risk of developing many diseases like type 2 diabet... Read more
3 Aug 2021
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21mins
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#537 Moving Together Outside - Sabrena Jo
#537 Moving Together Outside - Sabrena Jo
Moving Together Outside - Sabrena Jo The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Bet... Read more
8 May 2021
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23mins
#489 COVID and Your Gym - Sabrena Jo
#489 COVID and Your Gym - Sabrena Jo
COVID and Your Gym - Sabrena Jo The Not Old Better Show, Fitness Friday Series Welcome to The Not Old Better Show. I’m P... Read more
16 Oct 2020
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15mins
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#457 First Day Back at the Gym - Sabrena Jo
#457 First Day Back at the Gym - Sabrena Jo
First Day Back at the Gym - Sabrena Jo Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show. I’m Pau... Read more
18 Jun 2020
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25mins
#436 Senior Fitness During COVID-19: Sabrena Jo
#436 Senior Fitness During COVID-19: Sabrena Jo
Senior Fitness During COVID-19: Sabrena Jo Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show Fitn... Read more
1 Apr 2020
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20mins
#430 2020 Fitness Trends for Older Adults - Sabrena Jo
#430 2020 Fitness Trends for Older Adults - Sabrena Jo
2020 Fitness Trends for Older Adults - Sabrena Jo Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Sh... Read more
13 Feb 2020
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20mins
#340 Yoga Strong, Yoga Fit - Sabrena Jo
#340 Yoga Strong, Yoga Fit - Sabrena Jo
Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 340. Today’s show is brought to you by ... Read more
15 Apr 2019
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20mins
#326 Green Exercise - Fitness Friday - Sabrena Jo
#326 Green Exercise - Fitness Friday - Sabrena Jo
Green Exercise - Fitness Friday - Sabrena Jo Fitness Friday with Sabrena Jo, ACE Welcome to The Not Old Better Show, I’m... Read more
7 Mar 2019
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21mins
