Tatiana Lampa
18 Podcast Episodes
Workout Classes 101, How We Can Move Better with Less Pain & Finding the Right Fitness Instructor For You ft. Tatiana Lampa
Workout Classes 101, How We Can Move Better with Less Pain & Finding the Right Fitness Instructor For You ft. Tatiana Lampa
This week's guest is the personal training & correct exercise queen herself, Tatiana Lampa! Tatiana Lampa lives in ... Read more
12 Apr 2022
•
51mins
Tatiana Lampa: Pivoting From Burnout To Launching Your Own Brand
Tatiana Lampa: Pivoting From Burnout To Launching Your Own Brand
Tatiana Lampa is from Queens, NY and she has been physically active her entire life. Her love for sports grew in high s... Read more
9 Mar 2022
•
54mins
Similar People
Erin Barry
Ali Levine
Alisa Vitti
Ashley Sondergaard
Kenny Santucci
Rachel Katzman
MaryEllen Reider
Michael Brandt
Alison Keith
Victoria Albina
Melissa Bernstein
Mara Smith
Taylor Rae
Nick Shaw
Erin Claire Jones
Tatiana Lampa, personal trainer and entrepreneur
Tatiana Lampa, personal trainer and entrepreneur
Personal trainer and entrepreneur Tatiana Lampa joins Squats and Margaritas to discuss building your own brand, why move... Read more
7 Jun 2021
•
35mins
How to Build Your Own Fitness App and Why Movement is the Key to Longterm Health and Fitness with Tatiana Lampa
How to Build Your Own Fitness App and Why Movement is the Key to Longterm Health and Fitness with Tatiana Lampa
I am joined by fitness coach, entrepreneur, and athlete Tatiana Lampa who talks all about why movement is medicine, and ... Read more
31 May 2021
•
22mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
Episode 42: Tatiana Lampa
Episode 42: Tatiana Lampa
Overview: NYC based fitness trainer Tatiana Lampa joins the guys to discuss her fitness app, Training With T. Contact: ... Read more
13 Apr 2021
•
47mins
29. Tatiana Lampa - Movement As Medicine, Strength From The Inside Out, & The Business Of Helping Others
29. Tatiana Lampa - Movement As Medicine, Strength From The Inside Out, & The Business Of Helping Others
Tatiana is a NYC-based (for now) trainer, who is taking over the online space with her signature program - MOVE BETTER. ... Read more
24 Mar 2021
•
30mins
Tatiana Lampa Discusses Her Passion for Fitness and Combating Physical Pain with Exercise
Tatiana Lampa Discusses Her Passion for Fitness and Combating Physical Pain with Exercise
Today on the podcast we sit down with Tatiana Lampa. Tatiana is a NYC based trainer and is the founder of the TRAINING W... Read more
10 Mar 2021
•
45mins
Just Do It...And No Not Nike...Tatiana Lampa Style!
Just Do It...And No Not Nike...Tatiana Lampa Style!
Fitness has become a must have after the year we all had in 2020, however some of us may have gotten lost along the way ... Read more
14 Feb 2021
•
46mins
Tatiana Lampa on Mental Health and Fitness, Positive Self-Talk & How to Move Better
Tatiana Lampa on Mental Health and Fitness, Positive Self-Talk & How to Move Better
I chatted with Tatiana Lampa about all things fitness, personal training and how it all relates to mental health. We spe... Read more
1 Feb 2021
•
53mins
Your Computer Posture Is Destroying Your Glutes (ft. Tatiana Lampa)
Your Computer Posture Is Destroying Your Glutes (ft. Tatiana Lampa)
Tatian Lampa has a ton of credentials: B.S. in Nutrition & Exercise Sciences, ACSM Certified Personal Trainer, CFSC ... Read more
20 Jan 2021
•
44mins
