6 Podcast Episodes
129: Three Trauma-informed Yoga Teaching Techniques to start implementing (Sarah Kadel - Part #3)
129: Three Trauma-informed Yoga Teaching Techniques to start implementing (Sarah Kadel - Part #3)
Trauma-informed yoga teaching is a robust, multi-dimensional and complex topic. In this show, Sarah Kadel, wraps up her ... Read more
12 Oct 2021
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20mins
128: Holding Space for All - Navigating Trauma Conscious Yoga (Sarah Kadel Part 2)
128: Holding Space for All - Navigating Trauma Conscious Yoga (Sarah Kadel Part 2)
This episode discusses how yoga is historically, a trauma informed practice, and how it has evolved with the times. We s... Read more
5 Oct 2021
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28mins
127: Recognizing Our Humanity - Navigating Trauma Conscious Yoga (Sarah Kadel Part 1)
127: Recognizing Our Humanity - Navigating Trauma Conscious Yoga (Sarah Kadel Part 1)
Welcome, Sarah Kadel for today's episode on navigating through the changes of life. As our abilities change, as our prio... Read more
28 Sep 2021
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21mins
The Neurobiology of Trauma + Yoga with Sarah Kadel
The Neurobiology of Trauma + Yoga with Sarah Kadel
I'm so happy to have Sarah Kadel on the podcast today. Sarah is an Austin-based yoga teacher who is serving as a mentor ... Read more
4 May 2021
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49mins
Meditation: Finding Focus Guided by Sarah Kadel
Meditation: Finding Focus Guided by Sarah Kadel
Finding Focus Guided Meditation by Sarah KadelSarah Kadel has been professionally teaching yoga, meditation, and self i... Read more
31 Aug 2020
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15mins
Interview: Overcoming Sobriety & Tools to Overcome Life’s Biggest Obstacles with Sarah Kadel
Interview: Overcoming Sobriety & Tools to Overcome Life’s Biggest Obstacles with Sarah Kadel
Sarah Kadel has been professionally teaching yoga, meditation, and self inquiry since 2011. From international yoga retr... Read more
31 Aug 2020
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1hr 6mins