Matt Hank
3 Podcast Episodes
Eric Performance #74 Matt Hank
Eric Performance #74 Matt Hank
今天邀請到速度教練 Matt Hank從另一個角度切入速度訓練，有別於以往的push off或是punch the ground，非常有趣的一集，希望大家喜歡00:45 自介02:45 how you see acceleration 11... Read more
28 Aug 2022
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34mins
Episode #69: Questioning Tradition in Speed Training with Matt Hank
Episode #69: Questioning Tradition in Speed Training with Matt Hank
Notes here: https://jackedathlete.com/podcast-69-speed-training-questioning-tradition-with-matt-hank/
16 May 2022
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1hr 1min
Ep 90: Matt Hank- Viewing Acceleration Through the Lens of Rotation Vs Piston Like Action, Using Constraints During Speed Training, Eliminating Drills That Don’t Have Transfer
Ep 90: Matt Hank- Viewing Acceleration Through the Lens of Rotation Vs Piston Like Action, Using Constraints During Speed Training, Eliminating Drills That Don’t Have Transfer
Matt Hank is the Head Sports Performance Coach at Santa Monica College. Over the past 19 years as a sports performance c... Read more
30 Mar 2022
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51mins
