Katie Ashley's guest appearances

Katie Ashley

Stand Up Break Free

Sexy Soulful Success with Emily Cassel

Living In the Pages

Contribute Your Verse

Food Conversations Podcast

Like Nobody's Business with Emily Cassel

Word Play with Kristine Raymond

It's All Me

Jonathan Brown

Cecelia Mecca

Linda Poitevin

Hank Phillippi Ryan

Emily Cassel

William Martin

Heidi Luerra

Chris Singleton

Jenna Greene

Robert J. Sawyer

Kevin Tumlinson

Aleatha Romig

Charles Peterson

Sandra Brown

Derek Berry

OwlTail

I sat down with my wise and thoughtful friend Katie Ashley, another Charleston, SC local, to hear her takeaways from the seasons and cycles of the past few years as I know she is someone who embodies the #ItsAllMeMindset beautifully. Katie brings her lived wisdom to this conversation and shares it through her unique lens of her therapeutic yoga training and Chinese medicine, plus her personal experience with surfing. In this episode, we talk about:  The cycles (or cyclones) of being a woman, mother or entrepreneur  How Katie keeps herself at the center of her life’s experiences. #itsallmemindset Earth lessons, samskaras and giving ourselves grace to be in the process How we were both reluctant nature lovers🙈, even though it connected us to the inherent magic in the cyclical nature of seasons, tides, and our human experience. How Katie faced a deathly fear of the ocean to cultivate self-trust and lean into her true desire to be a surfer The incredible metaphor that surfing provides for a modern woman mastering her balance of the masculine and feminine.  More about Katie: Katie Ashley offers individualized movement therapy in her downtown studio space in Charleston, SC. These sessions include a blend of functional movement, equipment based Pilates, Katonah Yoga, Buddhist meditation philosophies and practices, hands on Thai yoga therapy techniques, and a good dose of Traditional Chinese Medicine themes and classical yoga philosophies. She is the author of the book, Living Life On Purpose, and is the resident yoga teacher at the Feminist Magic Market that occurs in the cozy backyard of Itinerate Literate Books in North Charleston. She teaches weekly yoga classes at Yoloha Yoga Factory on James Island and offers workshops wherever she’s invited. She is also the Wellness Coach at Hammocks on the Edisto, a small residential treatment center for women in recovery from trauma and alcohol and substance abuse and has long been an advocate for recovery of all kinds.   Guest Info  Follow Katie on Instagram: https://www.instagram.com/katieashleylove/  Learn more on Katie’s Website: http://www.katieashley.org/  Grab a copy of Katie’s book: http://www.katieashley.org/book/     Work with Gervase     Join the It’s All Me Mastermind, Collective Tier: https://gervasekolmos.podia.com/allme      Join the It’s All Me Mastermind, VIP Tier: https://gervasekolmos.podia.com/allme Book a Connection Call with G and see if the mastermind is right for you: https://calendly.com/gervasekolmos/30-minute-session Download my G’s free gift, the Trust Yo’self hypnosis track: https://bit.ly/3xKuaPv     Follow Gervase  Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Visit my website: https://www.gervasekolmos.com/     Resources mentioned:  My Referral link for Holy Woman with Sarah Jenks:  https://sarahjenks.ontraport.net/t?orid=139277&amp;opid=38 Jenny Brown: Shaka surf school:  http://www.shakasurfschool.com 

I sat down with my wise and thoughtful friend Katie Ashley, another Charleston, SC local, to hear her takeaways from the seasons and cycles of the past few years as I know she is someone who embodies the #ItsAllMeMindset beautifully. Katie brings her lived wisdom to this conversation and shares it through her unique lens of her therapeutic yoga training and Chinese medicine, plus her personal experience with surfing. In this episode, we talk about: <ul> <li>The cycles (or cyclones) of being a woman, mother or entrepreneur </li> <li>How Katie keeps herself at the center of her life’s experiences. #itsallmemindset</li> <li>Earth lessons, samskaras and giving ourselves grace to be in the process</li> <li>How we were both reluctant nature lovers🙈, even though it connected us to the inherent magic in the cyclical nature of seasons, tides, and our human experience.</li> <li>How Katie faced a deathly fear of the ocean to cultivate self-trust and lean into her true desire to be a surfer</li> <li>The incredible metaphor that surfing provides for a modern woman mastering her balance of the masculine and feminine.</li> </ul> More about Katie: Katie Ashley offers individualized movement therapy in her downtown studio space in Charleston, SC. These sessions include a blend of functional movement, equipment based Pilates, Katonah Yoga, Buddhist meditation philosophies and practices, hands on Thai yoga therapy techniques, and a good dose of Traditional Chinese Medicine themes and classical yoga philosophies. She is the author of the book, Living Life On Purpose, and is the resident yoga teacher at the Feminist Magic Market that occurs in the cozy backyard of Itinerate Literate Books in North Charleston. She teaches weekly yoga classes at Yoloha Yoga Factory on James Island and offers workshops wherever she’s invited. She is also the Wellness Coach at Hammocks on the Edisto, a small residential treatment center for women in recovery from trauma and alcohol and substance abuse and has long been an advocate for recovery of all kinds. Guest Info <ul> <li>Follow Katie on Instagram: <a href="https://www.instagram.com/katieashleylove/" rel="nofollow" target="_blank">https://www.instagram.com/katieashleylove/</a> </li> <li>Learn more on Katie’s Website: <a href="http://www.katieashley.org/" rel="nofollow" target="_blank">http://www.katieashley.org/</a> </li> <li>Grab a copy of Katie’s book: <a href="http://www.katieashley.org/book/" rel="nofollow" target="_blank">http://www.katieashley.org/book/</a> </li> </ul> Work with Gervase  <ul> <li>Join the It’s All Me Mastermind, Collective Tier: <a href="https://gervasekolmos.podia.com/allme" rel="nofollow" target="_blank">https://gervasekolmos.podia.com/allme</a> </li> </ul> <ul> <li>Join the It’s All Me Mastermind, VIP Tier: <a href="https://gervasekolmos.podia.com/allme-vip" rel="nofollow" target="_blank">https://gervasekolmos.podia.com/allme</a></li> <li>Book a Connection Call with G and see if the mastermind is right for you: <a href="https://calendly.com/gervasekolmos/30-minute-session" rel="nofollow" target="_blank">https://calendly.com/gervasekolmos/30-minute-session</a></li> <li>Download my G’s free gift, the Trust Yo’self hypnosis track: <a href="https://bit.ly/3xKuaPv" rel="nofollow" target="_blank">https://bit.ly/3xKuaPv</a> </li> </ul> Follow Gervase <ul> <li>Connect with Gervase on Instagram: <a href="http://www.instagram.com/gervasekolmos" rel="nofollow" target="_blank">www.instagram.com/gervasekolmos</a></li> <li>Visit my website: <a href="https://www.gervasekolmos.com/" rel="nofollow" target="_blank">https://www.gervasekolmos.com/</a> </li> </ul> Resources mentioned: <ul> <li>My Referral link for Holy Woman with Sarah Jenks: <a href="https://sarahjenks.ontraport.net/t?orid=139277&amp;opid=38" rel="nofollow" target="_blank"> https://sarahjenks.ontraport.net/t?orid=139277&amp;opid=38</a></li> <li>Jenny Brown: Shaka surf school:  <a href="http://www.shakasurfschool.com" rel="nofollow" target="_blank">http://www.shakasurfschool.com</a></li> </ul>

Mastering the cycles of learning, growing and arriving with Katie Ashley

Katie Ashley – author of The Proposition series, the Vicious Cycle series, and Running Mate Website

Katie Ashley – author of The Proposition series, the Vicious Cycle series, and Running Mate <a href="http://katieashleybooks.com/" rel="nofollow" target="_blank">Website</a>

Episode 150 - Guest Katie Ashley

Matt talks with Katie Ashley, yoga teacher &amp; author of Living Life on Purpose. Learn more at contributeyourverse.com

Matt talks with Katie Ashley, yoga teacher &amp; author of Living Life on Purpose. Learn more at <a href="http://contributeyourverse.com" rel="nofollow" target="_blank">contributeyourverse.com</a>

Episode 26: Katie Ashley