Claire Farrell's guest appearances

Claire Farrell

The Sean Flannery Podcast

The XLR8 Performance Lab Podcast

David Elliott

Joe Anderson

Jordan Syatt

Tim Ives

Shelby Houlihan

Karissa Schweizer

Alan Becker

Rob Lipsett

Danny Lennon

Alan Flanagan

Ellen Davis

Pat Divilly

Jeff Morris

Alan Webb

Mike Parker

OwlTail

Claire is a superstar freshman at Norwalk HS. She was a 3x middle school state champion last spring in the 100, 200, and 400. Hear her describe what it is like to run on the AAU circuit and how she has developed her success over the years.Twitter:@Claire_Farrell8Instagram: clairethebest8Sponsor Information:Final Surge: Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs and find ways to increase your performance. Enter code: "XLR8" for 10% off of any coaching plan at checkout.https://www.finalsurge.com/Lightspeed Lift: We greatly appreciate Lightspeed Lift for how they partner with us in our Performance Lab to help all runners get healthy, stay healthy, and run fast! Connect with us if you have interest in using ours at The Lab, and checkout their website if you have interest in getting one for your home or facility use.https://lightspeedlift.com/Follow Us:Twitter: @LabXlr8Instagram: xlr8performancelabWebsite: www.xlr8-performancelab.comEmail: info@xlr8-performancelab.com

Claire is a superstar freshman at Norwalk HS. She was a 3x middle school state champion last spring in the 100, 200, and 400. Hear her describe what it is like to run on the AAU circuit and how she has developed her success over the years. Twitter:<a href="https://twitter.com/Claire_Farrell8" rel="nofollow" target="_blank">@Claire_Farrell8</a> Instagram: <a href="https://www.instagram.com/clairethebest8/" rel="nofollow" target="_blank">clairethebest8</a><a href="https://www.instagram.com/karissaschweiz4/" rel="nofollow" target="_blank"> </a><a href="https://www.instagram.com/alanwebb1/" rel="nofollow" target="_blank"> </a>Sponsor Information: Final Surge: Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs and find ways to increase your performance. Enter code: "XLR8" for 10% off of any coaching plan at checkout. <a href="https://www.finalsurge.com/" rel="nofollow" target="_blank">https://www.finalsurge.com/</a> Lightspeed Lift: We greatly appreciate Lightspeed Lift for how they partner with us in our Performance Lab to help all runners get healthy, stay healthy, and run fast! Connect with us if you have interest in using ours at The Lab, and checkout their website if you have interest in getting one for your home or facility use. <a href="https://lightspeedlift.com/" rel="nofollow" target="_blank">https://lightspeedlift.com/</a><a href="https://www.instagram.com/alanwebb1/" rel="nofollow" target="_blank"> </a> Follow Us: Twitter: <a href="https://twitter.com/LabXlr8" rel="nofollow" target="_blank">@LabXlr8</a> Instagram: <a href="https://www.instagram.com/xlr8performancelab/" rel="nofollow" target="_blank">xlr8performancelab</a> Website: <a href="http://www.xlr8-performancelab.com/" rel="nofollow" target="_blank">www.xlr8-performancelab.com</a> Email: info@xlr8<a href="http://-performancelab.com" rel="nofollow" target="_blank">-performancelab.com</a>

Short Shorts - Ep. 40 - Claire Farrell Talks AAU Success

In this weeks episode of the podcast I interviewed Claire Farrell who is a nutritionist and Longford senior Ladies GAA player.   In this episode we discussed:    Claires Background, education and what got her into health and fitness.    We talked in depth about intermittent fasting for the general population, Athletes and if its a good solution for you and your lifestyle.   We also discussed supplementation, how to overcome fat loss/ weight loss plateaus and the importance of variation in a diet.    As well as this Claire and I chatted about emotional behaviour and how it can sometimes impact someones thinking particularly if they've tried and failed with a certain goal in the past. ( thinking beyond all or nothing mentality )   Closing question: Claires biggest life lesson and why ?    Best place to find Claire: Instagram:Clarefarrellnutrition    My details:  Instagram: seanflanPT Facebook: Fitnesswithflan Snapchat: seaniflan7

In this weeks episode of the podcast I interviewed Claire Farrell who is a nutritionist and Longford senior Ladies GAA player. In this episode we discussed:  Claires Background, education and what got her into health and fitness.  We talked in depth about intermittent fasting for the general population, Athletes and if its a good solution for you and your lifestyle. We also discussed supplementation, how to overcome fat loss/ weight loss plateaus and the importance of variation in a diet.  As well as this Claire and I chatted about emotional behaviour and how it can sometimes impact someones thinking particularly if they've tried and failed with a certain goal in the past. ( thinking beyond all or nothing mentality ) Closing question: Claires biggest life lesson and why ?  Best place to find Claire: Instagram:Clarefarrellnutrition  My details:  Instagram: seanflanPT Facebook: Fitnesswithflan Snapchat: seaniflan7

Claire Farrell - Episode 18