Sara DeFrancesco

8 Podcast Episodes

Dr Brooke Show #331 Freedom From IBS with Dr. Sara Defrancesco

Dr Brooke Show #331 Freedom From IBS with Dr. Sara Defrancesco

I’m so excited to welcome back fellow ND, Dr. Sara Defrancesco to talk all about IBS: irritable bowel syndrome. If you’v... Read more

17 May 2023

52mins

Sarah & Dr Brooke Show #183 Overcoming Anxiety with Dr. Sara Defrancesco

Sarah & Dr Brooke Show #183 Overcoming Anxiety with Dr. Sara Defrancesco

Whether you feel you don’t cope with stress well or have full blown anxiety - or anything in between - you won’t want to... Read more

17 Jun 2020

47mins

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FHP - Ep. 34 - Remaining Anxiety-Free In Stressful Times feat. Dr. Sara DeFrancesco, ND

FHP - Ep. 34 - Remaining Anxiety-Free In Stressful Times feat. Dr. Sara DeFrancesco, ND

Dr. Barter talks with Naturopath, Dr. Sara DeFrancesco, about strategies to help keep calm and carry on in times of grea... Read more

1 May 2020

49mins

Dr. Sara DeFrancesco: Holistic solutions for anxiety

Dr. Sara DeFrancesco: Holistic solutions for anxiety

In this episode Dr. Sara shares her personal past with anxiety and some holistic solutions.  Dr. Sara's instagram drsara... Read more

30 Apr 2020

50mins

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Break Free From Anxiety w/ Dr. Sara DeFrancesco

Break Free From Anxiety w/ Dr. Sara DeFrancesco

Anxiety is something that many people, especially those of us who are highly sensitive people, deal with often. Usually ... Read more

24 Mar 2020

40mins

122: Anxiety & Skin Rash Connection w/ Dr. Sara DeFrancesco

122: Anxiety & Skin Rash Connection w/ Dr. Sara DeFrancesco

Anxiety can greatly affect a person's quality of life, but did you know it can also impact the health of the skin?     M... Read more

12 Mar 2020

31mins

Curing Your Sleeplessness and Getting the Best Sleep of Your Life with Dr. Sara DeFrancesco

Curing Your Sleeplessness and Getting the Best Sleep of Your Life with Dr. Sara DeFrancesco

Functional medicine doctor, Dr. Sara DeFrancesco, provides us with a guide to curing your insomnia and getting the best ... Read more

2 Dec 2019

1hr 9mins

#34 The Gut/Brain Connection & Root Causes of Anxiety with Dr Sara DeFrancesco

#34 The Gut/Brain Connection & Root Causes of Anxiety with Dr Sara DeFrancesco

"When eliminating ’stressors’ you really need to take a hard look at the way you're spending your time, who you are spen... Read more

9 Sep 2019

1hr 4mins

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