5 Podcast Episodes
”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, Writer
”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, Writer
Dr. Vaneeta Sandhu is a clinical psychologist and the Head of Emotional Fitness at Coa, a gym for mental health. With mo... Read more
12 Jul 2022
•
1hr
Why Food is Love with Head of Emotional Fitness at Coa, Dr. Vaneeta Sandhu
Why Food is Love with Head of Emotional Fitness at Coa, Dr. Vaneeta Sandhu
In this Emotional Push-Up, Dr. Emily is joined by the Head of Emotional Fitness at Coa Dr. Vaneeta Sandhu, to explore th... Read more
23 Jun 2022
•
16mins
Everything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu
Everything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu
"Boundaries" are the hot topic right now but what does it actually mean to set a boundary and how do we do it?! Well Dr.... Read more
30 Mar 2022
•
1hr 1min
Adaptivity & Resilience: Defusing with Dr. Vaneeta Sandhu
Adaptivity & Resilience: Defusing with Dr. Vaneeta Sandhu
How do we help ourselves and others regain a locus of control and figure out our needs when our minds are spinning? Lea... Read more
31 Aug 2020
•
8mins
"You're so hot!" ft. Dr. Vaneeta Sandhu
"You're so hot!" ft. Dr. Vaneeta Sandhu
Vaneeta is one of those people who is infectiously joyful. You can't not smile when you're around her. Outside of being ... Read more
30 Mar 2020
•
44mins