Allison Randall's guest appearances

Allison Randall

NSCA’s Coaching Podcast 

The Die Healthier Podcast

Indianz.Com

Performance Talk

Joe Kenn

Eric McMahon

Scott Caulfield

Annette Zapp

Justin Roethlingshoefer

Devan McConnell

Paul Comfort

Fergus Connolly

Amy Berger

Ben Watson

Kevin Cronin

Adam Ross

Zach Johnson

Jeff Moore

Bert Sorin

OwlTail

Dr. Allison Randall, Strength and Conditioning Coach for the Vanderbilt University Women’s Basketball Program, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about how her path to the 2012 London Olympic Games as an athlete led her to pursue the strength and conditioning profession. Topics include the use of appropriate cueing strategies to optimize work with young athletes, differences with team versus individual sports, and the importance of education for coaches. Find Dr. Randall on Twitter: @AllisonVRandall or Instagram: @allisonvrandall | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow Notes“When it comes to my research in instructional design, it basically went over the teaching pedagogy or teaching practices and methods surrounding coaching. So what can I do as an instructor to facilitate the learning process for my learners or my students or my athletes in a more efficient way?” 9:00 “So for me, I felt like it was important because, not only did I want to be a better coach, but I wanted to learn how to teach better.” 9:41 “I think coaching cues are important. What you say is important, how you say it, how often you say it, what's the timing of it. Am I going to say it on every single rep or I'm going to say it every other rep or every three reps?” 14:08 “So I think in the next five, 10, we're not just looking at strength conditioning coaches. We're looking at performance coaches that have degrees, that have strength conditioning, that have nutrition, that have sports science background, that have some level of-- could be counseling or some sport, like mental counseling or performance counseling, in my opinion, because I think we're trying to make sure we stay relevant to the times. And all those things are relevant and they're going to continue to be relevant moving forward.” 26:08

Dr. Allison Randall, Strength and Conditioning Coach for the Vanderbilt University Women’s Basketball Program, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about how her path to the 2012 London Olympic Games as an athlete led her to pursue the strength and conditioning profession. Topics include the use of appropriate cueing strategies to optimize work with young athletes, differences with team versus individual sports, and the importance of education for coaches. Find Dr. Randall on Twitter: <a href="https://twitter.com/allisonvrandall" rel="nofollow" target="_blank">@AllisonVRandall</a> or Instagram: <a href="https://www.instagram.com/allisonvrandall/" rel="nofollow" target="_blank">@allisonvrandall</a> | Find Eric on Instagram: <a href="https://www.instagram.com/ericmcmahoncscs/" rel="nofollow" target="_blank">@ericmcmahoncscs</a> or Twitter: <a href="https://twitter.com/ericmcmahoncscs?lang=en" rel="nofollow" target="_blank">@ericmcmahoncscs</a>Show Notes“When it comes to my research in instructional design, it basically went over the teaching pedagogy or teaching practices and methods surrounding coaching. So what can I do as an instructor to facilitate the learning process for my learners or my students or my athletes in a more efficient way?” 9:00 “So for me, I felt like it was important because, not only did I want to be a better coach, but I wanted to learn how to teach better.” 9:41 “I think coaching cues are important. What you say is important, how you say it, how often you say it, what's the timing of it. Am I going to say it on every single rep or I'm going to say it every other rep or every three reps?” 14:08 “So I think in the next five, 10, we're not just looking at strength conditioning coaches. We're looking at performance coaches that have degrees, that have strength conditioning, that have nutrition, that have sports science background, that have some level of-- could be counseling or some sport, like mental counseling or performance counseling, in my opinion, because I think we're trying to make sure we stay relevant to the times. And all those things are relevant and they're going to continue to be relevant moving forward.” 26:08

NSCA’s Coaching Podcast, Episode 108: Dr. Allison Randall

Dr. Allison Randall is in her second season as Vanderbilt’s strength and conditioning coach for women's basketball in 2020-21.Randall coordinates all aspects of the program’s implementation of strength and conditioning training protocol. She also serves as a liaison between the coaching staff, sports medicine, sports nutrition and the academic counseling staffs.Prior to coming to West End, Randall was the associate director of strength and conditioning for Olympic sports at Virginia Tech. Randall served at Virginia Tech as an intern, graduate assistant and full-time employee from 2012-19.In 2018, Randall earned her Ph.D. in instruction design and technology with an emphasis on psychomotor skill instruction for athletic performance in novice learners. She also earned her master’s from Pittsburgh State in 2013 in health, human performance and recreation, and an undergraduate degree in physical education from Morgan State in 2011.Randall has been certified in several areas of strength and conditioning, including SCCC (Strength and Conditioning Certified) through the CSCCA (Collegiate Strength and Conditioning Association); CSCS (Certified Strength and Conditioning Specialist) through the NSCA (National Strength and Conditioning Association); USAW Level-1 Sports Performance (United States of America Weightlifting); FMS-1 (Functional Movement Screen) and First Aid/CPR/AED (American Red Cross Association).Randall competed multiple times in the discus throw for Jamaica on the international stage, including the 2013 Central American and Caribbean Games (gold medalist), 2012 London Olympics, 2011 Pan American Games and the 2011 Central American and Caribbean Games (bronze medalist). She also represented Morgan State at the 2010 NCAA Outdoor Track and Field Championships.

Dr. Allison Randall is in her second season as Vanderbilt’s strength and conditioning coach for women's basketball in 2020-21.Randall coordinates all aspects of the program’s implementation of strength and conditioning training protocol. She also serves as a liaison between the coaching staff, sports medicine, sports nutrition and the academic counseling staffs.Prior to coming to West End, Randall was the associate director of strength and conditioning for Olympic sports at Virginia Tech. Randall served at Virginia Tech as an intern, graduate assistant and full-time employee from 2012-19.In 2018, Randall earned her Ph.D. in instruction design and technology with an emphasis on psychomotor skill instruction for athletic performance in novice learners. She also earned her master’s from Pittsburgh State in 2013 in health, human performance and recreation, and an undergraduate degree in physical education from Morgan State in 2011.Randall has been certified in several areas of strength and conditioning, including SCCC (Strength and Conditioning Certified) through the CSCCA (Collegiate Strength and Conditioning Association); CSCS (Certified Strength and Conditioning Specialist) through the NSCA (National Strength and Conditioning Association); USAW Level-1 Sports Performance (United States of America Weightlifting); FMS-1 (Functional Movement Screen) and First Aid/CPR/AED (American Red Cross Association).Randall competed multiple times in the discus throw for Jamaica on the international stage, including the 2013 Central American and Caribbean Games (gold medalist), 2012 London Olympics, 2011 Pan American Games and the 2011 Central American and Caribbean Games (bronze medalist). She also represented Morgan State at the 2010 NCAA Outdoor Track and Field Championships.

Episode 56 (2020) Allison Randall

On episode 82 we spoke with Dr. Allison Randall, the current strength &amp; conditioning coach for Vanderbilt University.  Dr. Randall is a SCCC, CSCS, OLY, USAW, and FMSC certified coach and holds a PhD in Instructional Design and Technology from Virginia Tech, and a Master's in Health, Human Performance &amp; Recreation from Pittsburg State University. She also competed at the 2012 Olympic Games in Track &amp; Field, representing Jamaica.  We spoke on all sorts of topics relating to S&amp;C, but more importantly we spoke on racism and what the Strength &amp; Conditioning profession can do to combat this.  You can connect with Dr. Randall on Linkdin, on Instagram @allisonvrandall and on Twitter @AllisonVRandall.    As always, you can connect with us: Scot Gubbels on Twitter @Gubbsco and on Instagram @scottyg17 and Daniel Flahie on Twitter &amp; Instagram @danielflahie This episode of the podcast is brought to you by the breath belt. The breath belt is a tool designed to help you train your diaphragm and regain a more functional and optimal breathing pattern. Visit www.thebreathbelt.com and enter promo code DHP20 at checkout to save 20% and receive free shipping in the U.S. I use the breathbelt almost everyday in some capacity. I'll wear it on my way to work, during training, or at night when I am practicing my breathing drills. It is a truly universal and game changing product.  This episode is also brought to you by polar bear fitness. Polar bear fitness is a new protocol created by our previous guest Dr. Leland Stillman, which uses a combination of diet, exercise, light regulation, and cold exposure to help you live a more healthier and optimal life. Visit polarbear.fitness to learn more and sign up following this link https://www.polarbear.fitness/a/18797/c4yNBYSs. Also, give our good friend Jeff Bramhall a look if you are interested in a hollistic approach to health. Just Breathe Manual Therapy and Coaching helps driven people develop the physical and mental habits to keep them pain free and help them live a joyous life. You can connect with him at www.JBMTcoaching.com  to book a free 30-minute video consultation. Please take a moment to rate, review, and share this podcast to someone you think would find value in it. We greatly appreciate you taking the time out of your busy schedules to give us a listen. Connect with us across our social media platforms and let us know of something you would like to hear more about on our show.  If you are looking for quality remote programming, either as an individual or in a small group consider working with Daniel through his company Flahie Fitness. I also provide full strength, speed, plyometric, and conditioning programming for highschools who don't have access to a full time strength and conditioning coach. He is also available for remote webinar eductional presentations.  If you are are interested in any of this, send an email at daniel.flahie@flahiefitness.com If you are interested in a more detailed, holistic approach to your health, consider working with Scot remotely. Changing your health can be complicated. You might not know what to do or where to begin. If working out and eating healthy isn't working for you then health coaching might be a good option for you! If you are interested in learning more, email Scot at gubbsco@gmail.com 

On episode 82 we spoke with Dr. Allison Randall, the current strength &amp; conditioning coach for Vanderbilt University.  Dr. Randall is a SCCC, CSCS, OLY, USAW, and FMSC certified coach and holds a PhD in Instructional Design and Technology from Virginia Tech, and a Master's in Health, Human Performance &amp; Recreation from Pittsburg State University. She also competed at the 2012 Olympic Games in Track &amp; Field, representing Jamaica.  We spoke on all sorts of topics relating to S&amp;C, but more importantly we spoke on racism and what the Strength &amp; Conditioning profession can do to combat this.  You can connect with Dr. Randall on Linkdin, on Instagram @allisonvrandall and on Twitter @AllisonVRandall.  As always, you can connect with us: Scot Gubbels on Twitter @Gubbsco and on Instagram @scottyg17 and Daniel Flahie on Twitter &amp; Instagram @danielflahie This episode of the podcast is brought to you by the breath belt. The breath belt is a tool designed to help you train your diaphragm and regain a more functional and optimal breathing pattern. Visit <a href="http://www.thebreathbelt.com/" rel="nofollow" target="_blank">www.thebreathbelt.com</a> and enter promo code DHP20 at checkout to save 20% and receive free shipping in the U.S. I use the breathbelt almost everyday in some capacity. I'll wear it on my way to work, during training, or at night when I am practicing my breathing drills. It is a truly universal and game changing product.  This episode is also brought to you by polar bear fitness. Polar bear fitness is a new protocol created by our previous guest Dr. Leland Stillman, which uses a combination of diet, exercise, light regulation, and cold exposure to help you live a more healthier and optimal life. Visit polarbear.fitness to learn more and sign up following this link <a href="https://www.polarbear.fitness/a/18797/c4yNBYSs" rel="noopener nofollow" target="_blank">https://www.polarbear.fitness/a/18797/c4yNBYSs</a>. Also, give our good friend Jeff Bramhall a look if you are interested in a hollistic approach to health. Just Breathe Manual Therapy and Coaching helps driven people develop the physical and mental habits to keep them pain free and help them live a joyous life. You can connect with him at <a href="http://www.jbmtcoaching.com/" rel="nofollow" target="_blank">www.JBMTcoaching.com</a>  to book a free 30-minute video consultation. Please take a moment to rate, review, and share this podcast to someone you think would find value in it. We greatly appreciate you taking the time out of your busy schedules to give us a listen. Connect with us across our social media platforms and let us know of something you would like to hear more about on our show.  If you are looking for quality remote programming, either as an individual or in a small group consider working with Daniel through his company Flahie Fitness. I also provide full strength, speed, plyometric, and conditioning programming for highschools who don't have access to a full time strength and conditioning coach. He is also available for remote webinar eductional presentations.  If you are are interested in any of this, send an email at <a href="mailto:daniel.flahie@flahiefitness.com">daniel.flahie@flahiefitness.com</a> If you are interested in a more detailed, holistic approach to your health, consider working with Scot remotely. Changing your health can be complicated. You might not know what to do or where to begin. If working out and eating healthy isn't working for you then health coaching might be a good option for you! If you are interested in learning more, email Scot at <a href="mailto:gubbsco@gmail.com">gubbsco@gmail.com</a>

#82: Dr. Allison Randall, Vanderbilt Women's Basketball S&C Coach 