Bonnie Mincu's guest appearances

Bonnie Mincu

ADHD reWired

RE-Focus: The ADHD Podcast with Angela Stephens

Brendan Mahan

Linda Roggli

Eric Tivers

David Giwerc

Eric Zimmer

Erik Fisher

Peter Shankman

Russell Barkley

Thanh Pham

Alan Brown

Lindsay Weisner

Jessica Litman

Brittany Smith

Sam Horn

Aaron Anastasi

OwlTail

Angela is joined by Bonnie Mincu, who discovered she had ADHD in her late 40's, and decided to leave her existing career to become an ADHD coach. She shares the reasons of her career change and how oil painting became an important part of her life. They also discuss calming the brain down, what she has learned about overcoming challenges, and more.   You can find Bonnie at ProductivityPathfinder.com and ThriveWithADD.com!

Angela is joined by Bonnie Mincu, who discovered she had ADHD in her late 40's, and decided to leave her existing career to become an ADHD coach. She shares the reasons of her career change and how oil painting became an important part of her life. They also discuss calming the brain down, what she has learned about overcoming challenges, and more. <br/>  You can find Bonnie at <a href="http://productivitypathfinder.com/" rel="nofollow" target="_blank">ProductivityPathfinder.com</a> and <a href="http://thrivewithadd.com/" rel="nofollow" target="_blank">ThriveWithADD.com</a>!

74: Bonnie Mincu shares why she became an ADHD coach

Bonnie Mincu joins me on this episode. Bonnie spent 23 years in a Fortune 50 corporation as a marketing manager, training manager, executive coach, and organizational development consultant. She left her consulting firm in 2000 to do similar work on her own. But, without the structure of fast-paced deadlines, she found herself floundering and avoiding her desk. This was when she discovered she has ADHD. She built her business around coaching and training individual ADHD clients. Since starting Thrive ADHD in 2001, Bonnie has developed a number of training tools and programs. In this conversation, you will hear Bonnie list and describe the characters that she has developed. These characters are riding the bus in our brains and take turns driving the bus.  You will also learn how these characters can impact each other.  Bonnie is launching a new membership-based training program called, Productivity PathFinder. Connect with Bonnie Mincu:  You’ll Learn:  [06:12] - Bonnie explains a new concept that involves a way of thinking of your brain, and characters in your brain. [07:12] - Bonnie says we frequently use terms to describe what is happening, but they aren’t accurate. She provides an example of this with procrastination. [09:36] - Bonnie describes characters in your brain. You will meet Steady Eddie, Whiny Winnie, Impatient Iggy, Overwhelmed Oscar, and Emotional Emma and the personalities all of these characters have. [21:08] - Bonnie talks about time sense and being able to estimate the amount of time a task will take. [24:10] - Bonnie explains that she does not have a poor time sense, which led to her not realizing she had ADHD. [24:58] - Bonnie continues listing characters, describing Helpless Hannah and Critical Calvin. [32:10] - We talk about decision making and the cause of difficulties in this process. [33:35] - Bonnie explains how these characters can interact and how to bring certain characters to the forefront in situations. [38:40] - Bonnie describes Disorganized Derek, and she explains the cause of disorganization, and its impact on people that don’t want to be disorganized. [43:01] - Bonnie explains the four quadrants of organization. [44:35] - We discuss the idea of multi-tracking vs. multitasking. [49:58] - Bonnie shares a secret on what she calls a “weird obsession.” [51:07] - We come up with a character that Bonnie may be missing, Distracted Dave. [52:28] - Bonnie describes Emotional Emma and the role Critical Calvin plays in Emma’s actions. [54:30] - I address the fear of being judged. [57:53] - Bonnie shares a tip for managing shame. [59:28] - Bonnie talks about visual images for these characters she has developed. [1:00:38] - Bonnie talks about Productivity Pathfinder.  Your Resources:   Use my Audible.com affiliate link for your favorite titles:  ADHD reWired Coaching and Accountability Group The 10th season of the ADHD reWired Coaching and Accountability group is now full. If you would like to join the waitlist go to .  The 11th season of the group starts on January 8th. When I have details on early registration, I will let you know! Support the podcast on Patreon Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  Learn more at  ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application. Productivity Q&amp;A Get your ADHD questions answered live!  These Q&amp;A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to . Want to be a guest? Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Bonnie Mincu joins me on this episode. Bonnie spent 23 years in a Fortune 50 corporation as a marketing manager, training manager, executive coach, and organizational development consultant. She left her consulting firm in 2000 to do similar work on her own. But, without the structure of fast-paced deadlines, she found herself floundering and avoiding her desk. This was when she discovered she has ADHD. She built her business around coaching and training individual ADHD clients. Since starting Thrive ADHD in 2001, Bonnie has developed a number of training tools and programs. In this conversation, you will hear Bonnie list and describe the characters that she has developed. These characters are riding the bus in our brains and take turns driving the bus.  You will also learn how these characters can impact each other.  Bonnie is launching a new membership-based training program called, Productivity PathFinder. Connect with Bonnie Mincu:  You’ll Learn:  [06:12] - Bonnie explains a new concept that involves a way of thinking of your brain, and characters in your brain. [07:12] - Bonnie says we frequently use terms to describe what is happening, but they aren’t accurate. She provides an example of this with procrastination. [09:36] - Bonnie describes characters in your brain. You will meet Steady Eddie, Whiny Winnie, Impatient Iggy, Overwhelmed Oscar, and Emotional Emma and the personalities all of these characters have. [21:08] - Bonnie talks about time sense and being able to estimate the amount of time a task will take. [24:10] - Bonnie explains that she does not have a poor time sense, which led to her not realizing she had ADHD. [24:58] - Bonnie continues listing characters, describing Helpless Hannah and Critical Calvin. [32:10] - We talk about decision making and the cause of difficulties in this process. [33:35] - Bonnie explains how these characters can interact and how to bring certain characters to the forefront in situations. [38:40] - Bonnie describes Disorganized Derek, and she explains the cause of disorganization, and its impact on people that don’t want to be disorganized. [43:01] - Bonnie explains the four quadrants of organization. [44:35] - We discuss the idea of multi-tracking vs. multitasking. [49:58] - Bonnie shares a secret on what she calls a “weird obsession.” [51:07] - We come up with a character that Bonnie may be missing, Distracted Dave. [52:28] - Bonnie describes Emotional Emma and the role Critical Calvin plays in Emma’s actions. [54:30] - I address the fear of being judged. [57:53] - Bonnie shares a tip for managing shame. [59:28] - Bonnie talks about visual images for these characters she has developed. [1:00:38] - Bonnie talks about Productivity Pathfinder.  Your Resources:   Use my <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a> affiliate link for your favorite titles:  ADHD reWired Coaching and Accountability Group The 10th season of the ADHD reWired Coaching and Accountability group is now full. If you would like to join the waitlist go to .  The 11th season of the group starts on January 8th. When I have details on early registration, I will let you know! Support the podcast on Patreon Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  Learn more at  ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application. Productivity Q&amp;A Get your ADHD questions answered live!  These Q&amp;A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to . Want to be a guest? Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

183 | A Bus Full of ADHDers with Bonnie Mincu