Cat Aldana
6 Podcast Episodes
#101] Cat Aldana: Akashic Records, Intuition, + "Becoming"
#101] Cat Aldana: Akashic Records, Intuition, + "Becoming"
Cat [@cataldasana], founder of Eat Stretch Nap, is back on the podcast... this time, talking all about how to read the A... Read more
4 Feb 2020
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51mins
Ep. 114 Becoming Your Own Guru with Cat Aldana
Ep. 114 Becoming Your Own Guru with Cat Aldana
This is a special episode that is the first of a series of interviews with highlighted healers, I’m speaking with partic... Read more
6 Jan 2020
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49mins
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#49] Cat Aldana: Meditation For Beginners
#49] Cat Aldana: Meditation For Beginners
Cat [@cataldasana] answers questions from you guys -- everything from "how much is meditation mental vs physical" to "ho... Read more
8 Jan 2019
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59mins
#25] Cat Aldana: Ayurveda -- The Oldest Medicine System In The World
#25] Cat Aldana: Ayurveda -- The Oldest Medicine System In The World
Ever heard of Ayurveda? Ayurveda is the oldest medicine system in the world, ++ we are bringing on Cat Aldana on the pod... Read more
10 Jul 2018
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59mins
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25: Cat Aldana: See That Your Life is Enough
25: Cat Aldana: See That Your Life is Enough
Introducing, Cat Aldana! She is a friend and colleague who transforms lives with lighthearted and simple reminders to b... Read more
18 Jun 2018
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46mins
#7] Cat Aldana: Solo Travel, Meditation, + Animal Spirit Cards
#7] Cat Aldana: Solo Travel, Meditation, + Animal Spirit Cards
Elisabeth chats with Cat Aldana [@cataldsana] about her business [Eat, Stretch, Nap], solo travel, + all things “woo woo... Read more
6 Mar 2018
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1hr
