Jeremy Youst

2 Podcast Episodes

Breath Spirit Mastery - Jeremy Youst Ep.0029

Breath Spirit Mastery - Jeremy Youst Ep.0029

Jeremy Youst is a certified Somatic Breath Therapy Practitioner and the founder/director of the internationally accredit... Read more

17 Apr 2016

54mins

The Physiology of Breathwork: Transforming Stress, Anxiety, and Resistance into Relaxation and Focus with Jeremy Youst

The Physiology of Breathwork: Transforming Stress, Anxiety, and Resistance into Relaxation and Focus with Jeremy Youst

Interviewed by Reggie Marra Jeremy takes us on a journey of open, healthy breathwork including experiential exercises yo... Read more

1 Oct 2015

1hr 16mins

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