Adam Borland's guest appearances

Adam Borland

Cleveland Clinic Health Essentials Podcast

3 Things to Know with Stephanie Haney

Gary Chapman

Iliza Shlesinger

Kim Kardashian

John Rich

David Gilbert

Blake Horstmann

AJ Gibson

Rachel DeAlto

Michael Symon

Sherrod Brown

Paul Brown

Spencer Williams

Chris Ramsay

Morgan Evans

Michelle Young

OwlTail

If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete—or you find yourself so stressed out that you’re quick to get angry or frustrated—you might be experiencing burnout. While frequently associated with a stressful job, burnout can affect many areas of your life and even cause health problems. Dr. Borland discusses the major symptoms of burnout, and provides some tips on how to both deal with this condition.

How to Deal with Burnout with Dr. Adam Borland

Clinic Psychologist

Fear of failure, a classic symptom of 'imposter syndrome,' is more common than you might think, and it strikes all types of people, regardless of your individual level of success.This week on the 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Adam Borland, PsyD explains where imposter syndrome comes from, and how to overcome it.Plus, Stephanie shares what you Need to Know in NEO to find the "Dream Big" mural by artist Lisa Quine, and why Arianna Huffington's 'Thrive Global' is A Good Follow on Instagram.Connect with Dr. Adam Borland, PsyD here:https://my.clevelandclinic.org/staff/18540-adam-borlandNeed to Know in NEO: Lisa Quine's 'Dream Big' muralFind it at 6805 Detroit Avenue, on the building where the Love Threading Bar is, and right next to the LGBT Community Center of Greater Cleveland.https://lisaquine.com A Good Follow: Arianna Huffington's 'Thrive Global' pagehttp://instagram.com/thriveConnect with Stephanie here:http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney

Fear of failure, a classic symptom of 'imposter syndrome,' is more common than you might think, and it strikes all types of people, regardless of your individual level of success. This week on the 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Adam Borland, PsyD explains where imposter syndrome comes from, and how to overcome it. Plus, Stephanie shares what you Need to Know in NEO to find the "Dream Big" mural by artist Lisa Quine, and why Arianna Huffington's 'Thrive Global' is A Good Follow on Instagram. Connect with Dr. Adam Borland, PsyD here: <a href="https://my.clevelandclinic.org/staff/18540-adam-borland" rel="nofollow" target="_blank">https://my.clevelandclinic.org/staff/18540-adam-borland</a> Need to Know in NEO: Lisa Quine's 'Dream Big' mural Find it at 6805 Detroit Avenue, on the building where the Love Threading Bar is, and right next to the LGBT Community Center of Greater Cleveland. <a href="https://lisaquine.com" rel="nofollow" target="_blank">https://lisaquine.com</a> A Good Follow: Arianna Huffington's 'Thrive Global' page <a href="http://instagram.com/thrive" rel="nofollow" target="_blank">http://instagram.com/thrive</a> Connect with Stephanie here: <a href="http://twitter.com/_StephanieHaney" rel="nofollow" target="_blank">http://twitter.com/_StephanieHaney</a> <a href="http://instagram.com/_StephanieHaney" rel="nofollow" target="_blank">http://instagram.com/_StephanieHaney</a> <a href="http://facebook.com/thestephaniehaney" rel="nofollow" target="_blank">http://facebook.com/thestephaniehaney</a>

What is imposter syndrome and how to overcome it with Cleveland Clinic psychologist Dr. Adam Borland

Cleveland Clinic psychologist Dr. Adam Borland talks with 3News digital anchor Stephanie Haney on how to handle loneliness related to the COVID-19 pandemic and get what we need out of all types of relationships, from friends, family, lovers and even co-workers, when we can't be together in person. Plus, 3News reporter Lindsay Buckingham shares what you Need to Know in NEO about the unique opportunity to connect with others that she had a hand in bringing to Northeast Ohio, and Stephanie fills you in on why ISSA certified personal trainer Sara Ann Davis is such A Good Follow on Instagram.Connect with Dr. Borland:http://Twitter.com/DrAdamBorlandNeed to Know in NEO: Beachwood Pen Pal Programhttps://www.wkyc.com/amp/article/features/assisted-living-home-in-beachwood-starts-pen-pal-program/95-1b35c081-f61b-4c37-8e0e-911eb67d73d6A Good Follow: ISSA Certified Personal Trainer Sara Ann Davishttp://Instagram.com/SaraAnnDavisConnect with Lindsay Buckingham here:http://twitter.com/LindsayBuckWKYC http://instagram.com/LindsayBuckingham http://facebook.com/LindsayBuckWKYCConnect with Stephanie Haney here:http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaneyRead more here:https://www.wkyc.com/article/life/wellness/how-to-handle-loneliness-and-get-what-you-need-from-relationships-while-living-through-a-pandemic-with-cleveland-clinic-psychologist-dr-adam-borland/95-6be2d4f6-da24-46c4-b1aa-bf8c84b71fbdCheck out these resources for mental health support:Mental Health America of Ohio (MHAO)https://mhaohio.org/get-help/pro-bono-counseling/ Open Path Psychotherapy Collectivehttps://openpathcollective.org/city/cleveland/ Substance Abuse and Mental Health Services Administration (SAMHSA)https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-Tips-for-Social-Distancing-Quarantine-and-Isolation-During-an-Infectious-Disease-Outbreak/PEP20-01-01-007 National Suicide Prevention Lifeline http://mha.ohio.gov/Families-Children-and-Adults/Suicide-PreventionCall: 1-800-273-8255.Text: Send "4HOPE" to 741-741

Cleveland Clinic psychologist Dr. Adam Borland talks with 3News digital anchor Stephanie Haney on how to handle loneliness related to the COVID-19 pandemic and get what we need out of all types of relationships, from friends, family, lovers and even co-workers, when we can't be together in person. Plus, 3News reporter Lindsay Buckingham shares what you Need to Know in NEO about the unique opportunity to connect with others that she had a hand in bringing to Northeast Ohio, and Stephanie fills you in on why ISSA certified personal trainer Sara Ann Davis is such A Good Follow on Instagram. Connect with Dr. Borland: <a href="http://Twitter.com/DrAdamBorland" rel="nofollow" target="_blank">http://Twitter.com/DrAdamBorland</a> Need to Know in NEO: Beachwood Pen Pal Program <a href="https://www.wkyc.com/amp/article/features/assisted-living-home-in-beachwood-starts-pen-pal-program/95-1b35c081-f61b-4c37-8e0e-911eb67d73d6" rel="nofollow" target="_blank">https://www.wkyc.com/amp/article/features/assisted-living-home-in-beachwood-starts-pen-pal-program/95-1b35c081-f61b-4c37-8e0e-911eb67d73d6</a> A Good Follow: ISSA Certified Personal Trainer Sara Ann Davis <a href="http://Instagram.com/SaraAnnDavis" rel="nofollow" target="_blank">http://Instagram.com/SaraAnnDavis</a> Connect with Lindsay Buckingham here: <a href="http://twitter.com/LindsayBuckWKYC" rel="nofollow" target="_blank">http://twitter.com/LindsayBuckWKYC</a> <a href="http://instagram.com/LindsayBuckingham" rel="nofollow" target="_blank">http://instagram.com/LindsayBuckingham</a> <a href="http://facebook.com/LindsayBuckWKYC" rel="nofollow" target="_blank">http://facebook.com/LindsayBuckWKYC</a> Connect with Stephanie Haney here: <a href="http://twitter.com/_StephanieHaney" rel="nofollow" target="_blank">http://twitter.com/_StephanieHaney</a> <a href="http://instagram.com/_StephanieHaney" rel="nofollow" target="_blank">http://instagram.com/_StephanieHaney</a> <a href="http://facebook.com/thestephaniehaney" rel="nofollow" target="_blank">http://facebook.com/thestephaniehaney</a> Read more here: <a href="https://www.wkyc.com/article/life/wellness/how-to-handle-loneliness-and-get-what-you-need-from-relationships-while-living-through-a-pandemic-with-cleveland-clinic-psychologist-dr-adam-borland/95-6be2d4f6-da24-46c4-b1aa-bf8c84b71fbd" rel="nofollow" target="_blank">https://www.wkyc.com/article/life/wellness/how-to-handle-loneliness-and-get-what-you-need-from-relationships-while-living-through-a-pandemic-with-cleveland-clinic-psychologist-dr-adam-borland/95-6be2d4f6-da24-46c4-b1aa-bf8c84b71fbd</a> Check out these resources for mental health support: Mental Health America of Ohio (MHAO) <a href="https://mhaohio.org/get-help/pro-bono-counseling/" rel="nofollow" target="_blank">https://mhaohio.org/get-help/pro-bono-counseling/</a> Open Path Psychotherapy Collective <a href="https://openpathcollective.org/city/cleveland/" rel="nofollow" target="_blank">https://openpathcollective.org/city/cleveland/</a> Substance Abuse and Mental Health Services Administration (SAMHSA) <a href="https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-Tips-for-Social-Distancing-Quarantine-and-Isolation-During-an-Infectious-Disease-Outbreak/PEP20-01-01-007" rel="nofollow" target="_blank">https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-Tips-for-Social-Distancing-Quarantine-and-Isolation-During-an-Infectious-Disease-Outbreak/PEP20-01-01-007</a> National Suicide Prevention Lifeline <a href="http://mha.ohio.gov/Families-Children-and-Adults/Suicide-Prevention" rel="nofollow" target="_blank">http://mha.ohio.gov/Families-Children-and-Adults/Suicide-Prevention</a> Call: 1-800-273-8255. Text: Send "4HOPE" to 741-741

How to handle pandemic loneliness & relationships with Cleveland Clinic psychologist Dr Adam Borland