Stu Cormack's guest appearances

Stu Cormack

Pacey Performance Podcast

Mike Boyle

Ian Dunican

Luke Storey

Duncan French

Pete Kirchmer

Marco Cardinale

Vern Gambetta

Paul Robinson

Chris Barnes

Bruce Williams

Joe Kenn

Henry Ford

Mike Young

Craig Duncan

Cory Schlesinger

OwlTail

Stu featured on episode #293 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed - The process of understanding if the metrics you are using are reliable Choosing the right metrics for you Who might be able to help if you want to validate your metrics  Check out the full episode with Stu here - https://www.sportsmith.co/listen/pacey-performance-podcast-293-stu-cormack/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Stu featured on episode #293 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed - <ul><li>The process of understanding if the metrics you are using are reliable</li> <li>Choosing the right metrics for you</li> <li>Who might be able to help if you want to validate your metrics</li> </ul> Check out the full episode with Stu here - <a href="https://www.sportsmith.co/listen/pacey-performance-podcast-293-stu-cormack/" rel="nofollow" target="_blank">https://www.sportsmith.co/listen/pacey-performance-podcast-293-stu-cormack/</a> This episode is supported by <a href="https://rockdaisy.com/ams/lite" rel="nofollow" target="_blank">RockDaisy</a>, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

#Bitesize - Choosing the right GPS metrics for your sport with Stu Cormack

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched Stu's UKSCA presentation, 'Monitoring training load and fatigue' in the build up to this and I would highly recommend it. Its from 2015 but so many of the points are still applicable today. This episode compliments a lot of the messages from the recent episode with Matthew Varley so if you haven't listened to it yet, its well worth an hour of your time. If you are monitoring load and fatigue, this episode with Stu is a great episode. If you enjoyed this episode with Stu Cormack, you may enjoy these episodes with Hugh Fullagar, Matthew Varley and Jack Sharkey. In this episode we discussed... Who is Stu Cormack (background, experience and current role)? Sports technologyYour journey with sports tracking technology GPS and inertial sensors Internal validationHow it's done Choosing the right metrics - sensitivity     Sports science vs strength &amp; conditioningAligning with certain philosophies/approaches One or the other or both?   Load and fatigue relationshipIndividuality Measures of NMFCMJ Sub max tests      Stu can be found on Twitter @StuCormack This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment &amp; facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience. Enjoy PP

In this episode of the Pacey Performance Podcast, I am speaking to Associate Professor at Australian Catholic University, Stu Cormack. I first contacted Stu back in 2017 so you could say its taken a while to line up, but it was definitely worth the wait. I watched Stu's<a href="https://www.uksca.org.uk/uksca-iq-article/conference-presentations/177/annual-conference-2015/519/monitoring-training-load-and-fatigue" rel="nofollow" target="_blank"> UKSCA presentation</a>, 'Monitoring training load and fatigue' in the build up to this and I would highly recommend it. Its from 2015 but so many of the points are still applicable today. This episode compliments a lot of the messages from the recent episode with <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-289-matthew-varley/" rel="nofollow" target="_blank">Matthew Varley</a> so if you haven't listened to it yet, its well worth an hour of your time. If you are monitoring load and fatigue, this episode with Stu is a great episode. If you enjoyed this episode with Stu Cormack, you may enjoy these episodes with <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-176-hugh-fullagar/" rel="nofollow" target="_blank">Hugh Fullagar</a>, <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-289-matthew-varley/" rel="nofollow" target="_blank">Matthew Varley</a> and <a href="https://www.strengthofscience.com/pacey-performance-podcast/pacey-performance-podcast-259-jack-sharkey-lead-sports-scientist-at-aston-villa-football-club/" rel="nofollow" target="_blank">Jack Sharkey</a>. In this episode we discussed... <ul><li>Who is Stu Cormack (background, experience and current role)?</li> <li>Sports technology <ul><li>Your journey with sports tracking technology</li> <li>GPS and inertial sensors</li> <li>Internal validation <ul><li>How it's done</li> <li>Choosing the right metrics - sensitivity</li> </ul> </li> </ul> </li> <li>Sports science vs strength &amp; conditioning <ul><li>Aligning with certain philosophies/approaches</li> <li>One or the other or both?</li> </ul> </li> <li>Load and fatigue relationship <ul><li>Individuality</li> <li>Measures of NMF <ul><li>CMJ</li> <li>Sub max tests</li> </ul> </li> </ul> </li> </ul> Stu can be found on Twitter <a href="https://twitter.com/@StuCormack" rel="nofollow" target="_blank">@StuCormack</a> This episode of the Pacey Performance Podcast is sponsored by <a href="https://www.hawkindynamics.com/" rel="nofollow" target="_blank">Hawkin Dynamics</a>, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at <a href="https://www.hawkindynamics.com/" rel="nofollow" target="_blank">hawkindynamics.com</a> and you can follow them on Twitter <a href="https://twitter.com/HawkinDynamics" rel="nofollow" target="_blank">@hawkindynamics</a> This episode is also sponsored by <a href="http://imeasureu.com/" rel="nofollow" target="_blank">IMeasureU</a>. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at <a href="http://imeasureu.com/" rel="nofollow" target="_blank">imeasureu.com</a> and you can follow them on Twitter <a href="http://twitter.com/imeasureu" rel="nofollow" target="_blank">@imeasureu</a>. This episode is sponsored by <a href="https://www.blkboxfitness.com/?utm_source=PaceyPerformance&amp;utm_medium=Podcast&amp;utm_campaign=P1" rel="nofollow" target="_blank">BLK BOX</a>, leaders in performance training equipment &amp; facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at <a href="https://www.blkboxfitness.com/" rel="nofollow" target="_blank">blkboxfitness.com</a> and you can follow them on Twitter <a href="http://twitter.com/blkboxfitness" rel="nofollow" target="_blank">@blkboxfitness</a> and Instagram <a href="https://www.instagram.com/blkboxfitness/" rel="nofollow" target="_blank">@blkboxfitness</a>. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at <a href="https://www.kitmanlabs.com/" rel="nofollow" target="_blank">kitmanlabs.com</a> and on Twitter <a href="https://twitter.com/kitmanlabs" rel="nofollow" target="_blank">@kitmanlabs</a>. Keep up to date with everything that is going on with the podcast by following on Twitter <a href="http://twitter.com/strengthofsci" rel="nofollow" target="_blank">@strengthofsci</a> or visiting <a href="/Paceyperformancepodcast/episode/strengthofscience" rel="nofollow" target="_blank">strengthofscience</a>. Enjoy PP

The load and fatigue relationship, choosing the right load metrics, and sports technology with Stu Cormack (Associate Professor at Australian Catholic University)