Joan Lubar's guest appearances

Joan Lubar

The La Dolce Vita Show: Mindfulness For High Achievers 

On the Edge with April Mahoney

The Cosmic Tea Podcast

Grieve with Ease 

Jenny Taylor

Tonya Eberhart

Trish Leto

Jen Anderson

Kevin Ross

Maureen St

Jessica Sanchez

Margie Warrell

Natali Morris

Karen Miller

Myrna Lou

Natalie Bennett

Tarzan Kay

Lee Phillips

Michelle Wilson

OwlTail

https://thesassysage.com Youtube version  https://thesassysage.comJoan’s journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work, and gaining weight to 30 years later being a vibrant, energetic and fun-filled senior.Joan developed this philosophy from over 45 years of her own personal health experiences and that of her family.Joan’s journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work, and gaining weight to 30 years later being a vibrant, energetic and fun-filled senior.She started her own health and wellness business after using alternative methods to regain her own health and moved into public speaking and health counseling since then. She has also worked with well-known nutritionists and physicians to expand her nutrition and health knowledge.For many years Joan was a working parent as a CPA and Contract Servicing Analyst, then a Country Western dance teacher, and later a certified Wellness Educator and Nutrition Advisor.

<a href="https://thesassysage.com" rel="nofollow" target="_blank">https://thesassysage.com</a> Youtube version  <a href="https://thesassysage.com" rel="nofollow" target="_blank">https://thesassysage.com</a> Joan’s journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work, and gaining weight to 30 years later being a vibrant, energetic and fun-filled senior. Joan developed this philosophy from over 45 years of her own personal health experiences and that of her family. Joan’s journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work, and gaining weight to 30 years later being a vibrant, energetic and fun-filled senior. She started her own health and wellness business after using alternative methods to regain her own health and moved into public speaking and health counseling since then. She has also worked with well-known nutritionists and physicians to expand her nutrition and health knowledge. For many years Joan was a working parent as a CPA and Contract Servicing Analyst, then a Country Western dance teacher, and later a certified Wellness Educator and Nutrition Advisor.

Joan Lubar the Sassy Sage is On the Edge

Joan talks about caring for her late husband John and how she used self-care as a way to withstand grief. In this episode of the podcast, we talk about Joan’s three pillars of self-care. Nutrition, movement and attitude and how she was able to keep herself going. Joan adds that comedy and having finances in order are other saving graces. “I like the saying, ‘If mom is not happy, no one's happy.’ So, you really have to take care of yourself. And that's so, so important because the other person will not be well taken care of if you're not.”       Joan Lubar Episode transcripts – https://sonix.ai/r/Dw5jfHXmHm6SGP9Si98RCuLR/share Resources mentioned https://joanlubar.com Martika’s resources Website: https://grievewithease.com Email: grievewithease@gmail.com Be sure to subscribe!      Support the show (https://www.patreon.com/grievewitheasepodcast)

Joan talks about caring for her late husband John and how she used self-care as a way to withstand grief. In this episode of the podcast, we talk about Joan’s three pillars of self-care. Nutrition, movement and attitude and how she was able to keep herself going. Joan adds that comedy and having finances in order are other saving graces. “I like the saying, ‘If mom is not happy, no one's happy.’ So, you really have to take care of yourself. And that's so, so important because the other person will not be well taken care of if you're not.”       Joan Lubar Episode transcripts – <a href="https://sonix.ai/r/Dw5jfHXmHm6SGP9Si98RCuLR/share" rel="nofollow" target="_blank">https://sonix.ai/r/Dw5jfHXmHm6SGP9Si98RCuLR/share</a> Resources mentioned <a href="https://joanlubar.com/" rel="nofollow" target="_blank">https://joanlubar.com</a> Martika’s resources Website: <a href="https://grievewithease.com/" rel="nofollow" target="_blank">https://grievewithease.com</a> Email: <a href="mailto:grievewithease@gmail.com">grievewithease@gmail.com</a> Be sure to subscribe! <a href="https://www.patreon.com/grievewitheasepodcast" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.patreon.com/grievewitheasepodcast" rel="nofollow" target="_blank">https://www.patreon.com/grievewitheasepodcast</a>)

Grief & Self-care with Joan Lubar 

Joan and Tamara go DEEP in this episode. They talk about ALL things and share tons of A-HAS

Joan Lubar - Fit & Fabulous

Being an entrepreneur takes focus and energy! If you're not healthy then don't expect to build your wealth. As a woman entrepreneur, you need to take time out for self-care because if you don't you'll find yourself feeling depleted. Joan Lubar is more vibrant at the age of 75 than most people half her age. Joan's interest in health and nutrition began when she discovered her child had ADHD. This was followed by her own health being compromised at the age of 40. Due to an undiagnosed thyroid condition and recovering poorly from surgery, she began a serious journey into nutritional wellness. In her early 50’s, her husband was diagnosed with Parkinson’s, and she helped to minimize the effects for many years with nutritional help. As John's primary caregiver, Joan was able to manage her energy, well-being and state of mind, unlike most people going through a similar situation. Her lifelong passion and commitment is to educate, inform and serve at the deepest level as many people as possible to live a more vibrant, passionate and significant life. In addition, she is committed to shattering the stereotype of ""throwaway elders"" by setting the example of what is possible. http://joanlubar.com/  Grab a copy of my latest book: The La Dolce Vita Formula: A Woman's Guide to a Fearless and Fabulous Life! http://www.fearlessandfabulousbook.com   Looking to build a business that lasts? Take my 3 Day Sweet Life Challenge  Click here to instant access 

Being an entrepreneur takes focus and energy! If you're not healthy then don't expect to build your wealth. As a woman entrepreneur, you need to take time out for self-care because if you don't you'll find yourself feeling depleted. Joan Lubar is more vibrant at the age of 75 than most people half her age. Joan's interest in health and nutrition began when she discovered her child had ADHD. This was followed by her own health being compromised at the age of 40. Due to an undiagnosed thyroid condition and recovering poorly from surgery, she began a serious journey into nutritional wellness. In her early 50’s, her husband was diagnosed with Parkinson’s, and she helped to minimize the effects for many years with nutritional help. As John's primary caregiver, Joan was able to manage her energy, well-being and state of mind, unlike most people going through a similar situation. Her lifelong passion and commitment is to educate, inform and serve at the deepest level as many people as possible to live a more vibrant, passionate and significant life. In addition, she is committed to shattering the stereotype of ""throwaway elders"" by setting the example of what is possible. <a href="http://joanlubar.com/" rel="nofollow" target="_blank">http://joanlubar.com/</a> Grab a copy of my latest book: The La Dolce Vita Formula: A Woman's Guide to a Fearless and Fabulous Life! <a href="http://www.fearlessandfabulousbook.com/" rel="nofollow" target="_blank">http://www.fearlessandfabulousbook.com </a> Looking to build a business that lasts? Take my 3 Day Sweet Life Challenge  <a href="http://www.3daysweetlifechallenge.com/" rel="nofollow" target="_blank">Click here to instant access</a>