Rachel Selman

5 Podcast Episodes

MP Ep. 5 | TLDR: You don't have to pee your pants w/ Rachel Selman PT

MP Ep. 5 | TLDR: You don't have to pee your pants w/ Rachel Selman PT

Dr. Rachel Selman PT, DPT, CSCS, CPSS graduated with honors from Georgia Tech with her bachelor’s degree in Chemistry, t... Read more

12 Jun 2023

44mins

Dr. Rachel Selman: Week By Week Timeline For Postpartum Recovery To Return To Fitness

Dr. Rachel Selman: Week By Week Timeline For Postpartum Recovery To Return To Fitness

This episode is FULL of information, whether you're planning to get pregnant, are pregnant, had a baby, or have a friend... Read more

12 Apr 2023

1hr

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Ep 81: Running During Pregnancy With Dr. Rachel Selman

Ep 81: Running During Pregnancy With Dr. Rachel Selman

This was indeed a special episode of Run with Fitpage! A subject that is not much talked about, not because it is taboo ... Read more

11 Aug 2022

1hr 6mins

253. Pregnant & Postpartum Running with Dr. Rachel Selman DPT, CSCS

253. Pregnant & Postpartum Running with Dr. Rachel Selman DPT, CSCS

Misconceptions and misunderstandings abound when it comes to running while pregnant and postpartum. With the research co... Read more

23 Jun 2022

1hr 12mins

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Ep 8. Your Pelvic Floor After Babies (with Rachel Selman)

Ep 8. Your Pelvic Floor After Babies (with Rachel Selman)

Let’s chat about your PELVIC FLOOR! Yup, that’s right, something that’s oh so important, but doesn’t get the proper cred... Read more

27 Dec 2019

50mins

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