Zuraida Jardine's guest appearances

Zuraida Jardine

Spotlight

The Gareth Cliff Show Extra

5FM Podcasts

Radio Islam

Baked The Podcast

Switch On

Elon Musk

Larry King

Joe Jackson

Kim K

Patrick Swayze

Kyle Clark

Steve Biko

Andrew Murphy

Simon Robinson

Henri Van Breda

Jessica Mae

LINDY JOHNSON

Daisy Dukes

Helen Zille

Ted Blom

OwlTail

Zuraida Jardine sits with Kyle Clark to unpack the true elements of compassion and what that means for the next generation. They dive deep into the thought process of how spiritual healing can bring positive change into your life. What we do know for sure is with a little bit of compassion and self love, the bad days will be fewer. Like this show? Please leave your comments down below - Even one sentence helps! Post a screenshot of you listening on Instagram &amp; tag us so we can thank you personally! Subscribe to our Youtube channel to watch the full conversation: https://www.youtube.com/channel/UCVsS4jhhH6Lm2pNlRbmaGcg ______ Zuraida is a well-known South African media host and speaker. Personal connections are her strength. She has spent 25 years in the media industry working and connecting with people giving her unparalleled insight into human behavior. She holds an Honors degree in Psychology, is an internationally-certified Functional Medicine Health coach, an advanced Breathwork practitioner and is currently completing her Masters Thesis in Critical Diversity Studies, with research interests in the efficacy of Breathwork Therapy for stress, anxiety and burnout. Zuraida’s personal shift towards recognizing the multi-layered stories within us all as individuals continues with her new optimal wellness journey. As a Breathwork Therapy and Functional Medicine Health Coach, she operates within a holistic paradigm, appreciative that the whole person is made up of interdependent parts and if one part is not in optimal flow this influences other areas. Having imbalances ultimately effects mental, physical, emotional, or spiritual wellbeing and can lead to chronic disease. Valuing diversity is paramount to healthcare and wellbeing. Understanding intersectionality plays an integral role when partnering with clients. This aids in reflecting, identifying and addressing the complexities of the real world and how this might impact assumptions on social categories such as gender, race, ethnicity, class, sexuality, geography, age, disability/ability and culture. Zuraida believes that people who are treated as unique individuals and supported with the right tailor-made tools, have the potential to innately heal themselves when met with unconditional positive regard.

Zuraida Jardine sits with Kyle Clark to unpack the true elements of compassion and what that means for the next generation. They dive deep into the thought process of how spiritual healing can bring positive change into your life. What we do know for sure is with a little bit of compassion and self love, the bad days will be fewer. Like this show? Please leave your comments down below - Even one sentence helps! Post a screenshot of you listening on Instagram &amp; tag us so we can thank you personally! Subscribe to our Youtube channel to watch the full conversation: <a href="https://www.youtube.com/channel/UCVsS4jhhH6Lm2pNlRbmaGcg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCVsS4jhhH6Lm2pNlRbmaGcg</a> ______ Zuraida is a well-known South African media host and speaker. Personal connections are her strength. She has spent 25 years in the media industry working and connecting with people giving her unparalleled insight into human behavior. She holds an Honors degree in Psychology, is an internationally-certified Functional Medicine Health coach, an advanced Breathwork practitioner and is currently completing her Masters Thesis in Critical Diversity Studies, with research interests in the efficacy of Breathwork Therapy for stress, anxiety and burnout. Zuraida’s personal shift towards recognizing the multi-layered stories within us all as individuals continues with her new optimal wellness journey. As a Breathwork Therapy and Functional Medicine Health Coach, she operates within a holistic paradigm, appreciative that the whole person is made up of interdependent parts and if one part is not in optimal flow this influences other areas. Having imbalances ultimately effects mental, physical, emotional, or spiritual wellbeing and can lead to chronic disease. Valuing diversity is paramount to healthcare and wellbeing. Understanding intersectionality plays an integral role when partnering with clients. This aids in reflecting, identifying and addressing the complexities of the real world and how this might impact assumptions on social categories such as gender, race, ethnicity, class, sexuality, geography, age, disability/ability and culture. Zuraida believes that people who are treated as unique individuals and supported with the right tailor-made tools, have the potential to innately heal themselves when met with unconditional positive regard.

Zuraida Jardine ON: The True Meaning of Empathy

On this episode Aisha speaks to one of her closest friends and inspirations: Zuraida Jardine. There are not enough words for us to write about Zuraida. She has lived and still continues to live a very eclectic and spiritual life and on this episode she shares so may wonderful stories of her life.See omnystudio.com/listener for privacy information.

On this episode Aisha speaks to one of her closest friends and inspirations: Zuraida Jardine. There are not enough words for us to write about Zuraida. She has lived and still continues to live a very eclectic and spiritual life and on this episode she shares so may wonderful stories of her life.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

The Roger Goode Show’s Sureshnie chats to former 5FM DJ Zuraida Jardine about going back to university at 40 and living in a millennial world.

Sureshnie Rider and Zuraida Jardine

Zuraida Jardine is the latest Kellogg’s #BranNewDay ambassador to come into studio. Gareth chats to her about living a healthy and balanced life, but in Zuraida terms this isn’t quite what you expect. Prepare yourself for an interview that takes many a twist and turn and provides some practical motivation to inspire and amaze.

#BranNewDay with Zuraida Jardine