Gareth Toner's guest appearances

Gareth Toner

The Sweet Spud on a Farm

The Mark Toner Podcast

Scott Riley

Kevin Lynch

Rachel Bell

James Perry

Allen Bittaker

Lucy Scott

Deirdre Maguire

Rhys McKee

John McCormick

Amanda Walsh

Nick Mancuso

Paul Doyle

Ray Cunningham

Jane Burns

Jane McClenaghan

OwlTail

Gareth specialises in Craniosacral Therapy and Trauma Release Exercises (T.R.E). We chat about his journey through life, facing challenges and making career choices that align with your purpose. Contact him via Instagram: @garethtonerThe Mark Toner Podcast tackles mental health, motivation, addiction and more. By becoming a Patreon you will support the continued growth of this podcast. Thank You And Keep Going :-)https://www.patreon.com/themarktonerpodcast

Gareth specialises in Craniosacral Therapy and Trauma Release Exercises (T.R.E). We chat about his journey through life, facing challenges and making career choices that align with your purpose. Contact him via Instagram: @garethtoner The Mark Toner Podcast tackles mental health, motivation, addiction and more. By becoming a Patreon you will support the continued growth of this podcast. Thank You And Keep Going :-) <a href="https://www.patreon.com/themarktonerpodcast" rel="nofollow" target="_blank">https://www.patreon.com/themarktonerpodcast</a>

#59 The Human Experience with Gareth Toner

In the second part of my interview with TRE Provider and Craniosacral Therapist Gareth Toner, we venture into the topic of Dr. Stephen Porges’ Polyvagal Theory, social engagement and the nervous system, the benefits of movement and being outdoors, the importance of reconnecting with ourselves and others and the importance of ‘feeling good’.  Gareth  shares his ‘falling out of a moving bus’ story and a quick veggie stir-fry recipe with chillies. Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.comArtwork by Gemma O'Hagan www.gemmaohagandesign.comThanks for listening

In the second part of my interview with TRE Provider and Craniosacral Therapist Gareth Toner, we venture into the topic of Dr. Stephen Porges’ Polyvagal Theory, social engagement and the nervous system, the benefits of movement and being outdoors, the importance of reconnecting with ourselves and others and the importance of ‘feeling good’. Gareth shares his ‘falling out of a moving bus’ story and a quick veggie stir-fry recipe with chillies. Music by Mark J Adair of Syncwood Studios <a href="http://www.syncwoodstudios.com" rel="nofollow" target="_blank">www.syncwoodstudios.com</a> Artwork by Gemma O'Hagan <a href="http://www.gemmaohagandesign.com" rel="nofollow" target="_blank">www.gemmaohagandesign.com</a> Thanks for listening

The Sweet Spud on a Farm - Episode 39 - Gareth Toner - Part 2

Gareth is a Newcastle, Co Down based TRE Practitioner and Craniosacral Therapist.A former PE teacher, Gareth studied Sports Science and has an extensive knowledge about how body works. Listen to what made him turn to Craniosacral Therapy and TRE and eventually leave teaching behind.We talk in depth these two body work methods, the natural response of our nervous system to stress and trauma and why we carry traumas locked within our bodies.As always, we share a plant based recipe.EnjoyMusic by Mark J Adair of Syncwood Studios www.syncwoodstudios.comArtwork by Gemma O'Hagan www.gemmaohagandesign.comThanks for listening

Gareth is a Newcastle, Co Down based TRE Practitioner and Craniosacral Therapist. A former PE teacher, Gareth studied Sports Science and has an extensive knowledge about how body works. Listen to what made him turn to Craniosacral Therapy and TRE and eventually leave teaching behind. We talk in depth these two body work methods, the natural response of our nervous system to stress and trauma and why we carry traumas locked within our bodies. As always, we share a plant based recipe. Enjoy Music by Mark J Adair of Syncwood Studios <a href="http://www.syncwoodstudios.com" rel="nofollow" target="_blank">www.syncwoodstudios.com</a> Artwork by Gemma O'Hagan <a href="http://www.gemmaohagandesign.com" rel="nofollow" target="_blank">www.gemmaohagandesign.com</a> Thanks for listening